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Karissa @selfcarewithkarissa
Karissa @selfcarewithkarissa

Busy Baddie Spooky Challenge

with Karissa @selfcarewithkarissa

91% User Satisfaction Score

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • 6 week challenge tailored to help you build muscle & stay consistent even with your busy lifestyle!
  • Home-friendly workout plan, in-app video demos for every movement, community group chat, & more!
  • $50,000USD of cash prizes // challenge starts October 7, 2024

From Karissa

Testimonials

user tranformation testimonial
My Transformation

"If you think your fitness journey is hard, don’t worry - we all struggle from time to time. Just keep pushing!"

Learn More

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Challenge Highlights

challenge highlights from creator

From Karissa

Karissa

Start date October 7th, 2024

End date November 17th, 2024

Workout from the GYM or HOME

Open to participants worldwide


Hey everyone, I’m so excited to welcome you to my newest challenge, the Busy Baddie ~Spooky~ Challenge!

You have no idea how excited I am to have you all here for this 6-week journey. This isn’t just another challenge – this is your chance to push your limits, transform your body, and build serious strength.

With some crazy cash prizes on the line (to be announced soon), we’re looking for the most incredible transformations, and I know you have what it takes.

Beginning October 7th, you’ll be following a new & improved 6 week protocol designed to maximize your muscle gains, combining the best of strength training and my favorite Olympic weightlifting movements.

This challenge will help you build muscle and stay consistent, even with your busy lifestyle! I designed it to give you effective & efficient workouts that you can do from the gym or from home for a total body transformation!

Expect limit-pushing workouts, expert guidance, and a community that’s here to motivate you every step of the way.

Now is the time to reach the next level – not just in your physical fitness, but in discovering what you’re truly capable of.

xx Karissa


HERE'S WHAT'S INCLUDED

✔️ 6 weeks of effective workouts

✔️ Gym & Home versions

✔️ 5 workouts/week (2 upper, 2 lower, 1 full body)

✔️ Video demonstrations for every movement

✔️ Detailed sets & reps guidance

✔️ New specialized weights tracking feature to track your progress

✔️ Mobile app access

✔️ Private community for support & accountability (let's hang out!)

✔️ Unlimited access to challenge (one-time purchase for lifetime access)

SOLIN SHOWDOWN

This challenge is also part of the FIRST EVER Solin Showdown: $50k Transformation Challenge – with $50,000 in cash prizes up for grabs!

The Solin Showdown features 20+ unique challenges hosted by top creators on Solin, and this challenge is one of them.

By joining, you're automatically part of the overall competition that includes participants from all hosted challenges.

Prizes

One set of 10 winners will be selected from across all challenges. The winners will split $50,000 in cash prizes based on their best transformations (be sure to read the transformation instructions carefully once you join!).

Winners will be chosen at the sole discretion of Solin. It’s possible that none or multiple winners could come from this specific challenge.

Prize Breakdown:

💸 10 total winners splitting $50,000

💸 $25,000 for 1 first-place winner

💸 $5,000 for 4 second-place winners

💸 $1,000 for 5 third-place winners

How It Works

Once you sign up, you’ll gain instant access to the challenge mobile app, a private community, and the welcome area.

Leading up to October 7th, we’ll be hanging out in the community, introducing ourselves, and motivating each other.

Important Dates:

  • October 4th: The workout program will be released in the app (3 days before the official start).

  • October 7th: The challenge begins! You’ll track your sets, reps, weights, and progress in the app.

  • October 11th: Deadline to upload 3 "before" photos (front, side, back) by 11:59pm ET.

  • November 22nd: Deadline to upload 3 "after" photos by 11:59pm ET.

You’ll also have lifetime access to the app and community, allowing you to repeat the program as often as you'd like.

Want to Compete for Prizes?

If you want to be in the running for cash prizes, make sure to upload your before and after photos by the deadlines above.

Full instructions for uploading photos will be available in the app – participating is completely optional.

If you have any questions, feel free to reach out to my team at support@solinfitness.com, and we’ll be happy to assist!

ADDITIONAL PRIZES

🥇 $100 Legion gift card & $50 Amazon gift card for the best transformation

🥈 $50 Legion gift card & $25 Amazon gift card for 2nd place

🥉 $50 Legion gift card for 3rd place

Start date October 7th, 2024

End date November 17th, 2024

Workout from the GYM or HOME

Open to participants worldwide

Karissa's Reviews

91% User Satisfaction Score

13 Reviews

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Katherine O.

October 2024

Busy Baddie Fall Challenge

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Ana G.

October 2024

Busy Baddie Spooky Challenge

Is very nice that you can do the routine in different order and just check every exercise and track the weights and reps

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Julie M.

October 2024

Busy Baddie Spooky Challenge

OBSESSED! This program is the best yet! This will be a program I’ll continue long after the challenge is over 🥰

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Laura G.

October 2024

Busy Baddie Fall Challenge

The workouts are amazing!!!! Love the home and gym version, the video demos and the community that is built! The accountability that is held from the community built is amazing; however more engagement from the creator would’ve added the cherry on top. Overall, I def will redo the challenge in the future because it’s that good.

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katie b.

September 2024

Busy Baddie Fall Challenge

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Emily D.

July 2024

Busy Baddie Summer Challenge

I love that there are demonstration videos and notes on how to properly do each exercise. The community chat has helped me so much in staying accountable. Seeing everyone post their progress gives me motivation to complete my workouts. Karissa has been so helpful and giving with the extra content to guide those of us who are new or getting back into the gym.

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GretchenElizabeth H.

July 2024

Busy Baddie Summer Challenge

I want to get in shape for my wedding. This was the perfect way to get back in the gym and back to being active.

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Jamaine W.

July 2024

Busy Baddie Summer Challenge

i loved how she had a video for each exercise! The community was great and being able to chat with others was great!

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Karlie t.

July 2024

Busy Baddie Summer Challenge

I’m loving this program so far. And the community we have going over here has been so supportive!

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Nychola V.

October 2024

Busy Baddie Spooky Challenge

So far very pleased. The workouts progressively get longer, but with the sets, reps, and videos showing you how to do each move is fantastic. What a way to ease people into being a gym baddie!

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BC

Brandie C.

July 2024

Busy Baddie Summer Challenge

I’m let’s just say I’m way out of shape and I’m sore as hell from doing this first week!!!

Testimonials

program transformation testimonial image from My Transformation
quote

If you think your fitness journey is hard, don’t worry - we all struggle from time to time. Just keep pushing!

My Transformation
Karissa @selfcarewithkarissa

Learn More

19.9K views

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