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What’s Included ⭐️

💪 Full 75-Day Training Program

Structured workouts that progress weekly so you build strength, lean muscle, burn fat and build confidence — without guessing.

🏋️ Two Training Tracks

• Gym program (machines + free weights)

• Home program (dumbbells + bodyweight)

Train anywhere — or switch anytime.

📅 Weekly Structure for Real Results

5 training days + 2 active recovery days (built for progress AND sustainability — not burnout).

📲 App Features Included:

• Track reps, sets, and weight for every exercise

• See progress from week to week

• Built-in workout timers and coaching notes

• Habit tracking and daily checklists

• EVERYTHING in one place — no notebooks or extra apps needed

📲 Daily Motivation + Accountability

Habit reminders, check-ins, and support to keep you consistent — even on low-motivation days.

📈 Weekly Progress Check-Ins

Transformation checkpoints to measure results — not just effort.

🔥 Supportive Community

You’re not doing this alone — you’ll train with others working toward the same goal.

🎤 Coaching Support

Guidance and support to keep you on track when it gets tough.

🍽️ Nutrition Support Included

✔ Personalized macro guidance

✔ High-protein recipe library

✔ Grocery lists & simple meal structure templates

✔ Eating-out strategies and flexibility

✔ Built for fat loss AND strength — not restriction

✨ Exclusive Local Bonuses

📍 Full body scan before and after the challenge

📍 Access to select group classes during the challenge

➡ Group class access limited to 40 Premium spots

💰 Pricing Options

Choose the level that fits your goals:

$100 — App Only
$150 — App + Body Scan (Local Only)
$200 — App + Body Scan + Group Classes (Local Only, 40 Spots Max)
*Local add ons paid separately

⏳ Enrollment Details

Enrollment closes January 5th.

No late sign-ups — we start together.

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75 Day Transformation Challenge

Programs & Challenges

75 Day Winter Transformation Challenge

Learn More

Programs & Challenges

75 Day Winter Transformation Challenge

Learn More