This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
"I've already received compliments on the changes in my figure! This journey started as a quest for a healthier lifestyle, and thanks to Shella, it has turned into a life-changing experience. I am beyond excited to see what the future holds as I continue to work towards my goals with Shella by my side. If you're looking for a personal trainer who is not only knowledgeable but genuinely invested in your success, look no further than "Coached by Shella"!"
"The improvements I saw in my body and my day-to-life is something I never would’ve expected or foreseen. I was hitting PBs on almost a weekly basis, and went from barbell RDLs with just a bar to doing a full set of 65kg! I went from hip thrusts with just a bar to attempting 90kg the other day! I went from not being able to do a push up on my knees, to now being able to do a full push up without my knees and easily hit 12 reps 3 sets with knees! From not being able to go deep enough in my squats to now being able to do them perfectly! The list goes on… But the best part of my fitness journey isnt the PBs, it’s seeing the quality of my day-to-day life improve so drastically."
" No fr, I’m so glad I found you!! This is one of the best life changing things I’ve done in the last 10yrs!"
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Challenge start date: 01/09/2025
Challenge end date: 24/11/2025
Open to participants worldwide
Hey girl! If you're tired of feeling like your body isn't reflecting the strength you know you have inside, it's time to make a change. Welcome to the "Build Strength Live Fully" challenge, where we focus on building strength, eating real food, and living your life to the fullest. This isn't about starving yourself or running on empty—it's about creating a sustainable lifestyle that empowers you to be your strongest self.
Imagine waking up each day feeling stronger, more confident, and ready to tackle whatever life throws your way. This challenge is designed to help you break free from the cycle of starting and stopping, and finally commit to a fitness journey that lasts. Whether you're looking to build muscle, lose fat, or simply feel more energized, this challenge is for you.
You'll receive workout plans with detailed exercise, sets, and reps guidance, so you know exactly what to do in the gym. Our specialized weight and rep tracking software will help you monitor your progress and stay motivated. Plus, you'll be part of a supportive community feed where you can interact with other participants and me, your coach. Together, we'll celebrate wins, share tips, and keep each other accountable.
It's time to stop playing small and start living fully. Join us in this challenge and take the first step towards becoming the strongest, most confident version of yourself. Let's build your strong era together!
What’s included
✅ Workout plans with exercise, sets & reps guidance
✅ Specialized weight & rep tracking software
✅ Community feed to interact with other participants and the creator
Bonuses
✅ High Protein Meal Generator
✅ Specialized tracking for weights & reps
✅ Community feed to interact with other participants and the creator
Challenge start date: 01/09/2025
Challenge end date: 24/11/2025
Open to participants worldwide
I've already received compliments on the changes in my figure! This journey started as a quest for a healthier lifestyle, and thanks to Shella, it has turned into a life-changing experience. I am beyond excited to see what the future holds as I continue to work towards my goals with Shella by my side. If you're looking for a personal trainer who is not only knowledgeable but genuinely invested in your success, look no further than "Coached by Shella"!
The improvements I saw in my body and my day-to-life is something I never would’ve expected or foreseen. I was hitting PBs on almost a weekly basis, and went from barbell RDLs with just a bar to doing a full set of 65kg! I went from hip thrusts with just a bar to attempting 90kg the other day! I went from not being able to do a push up on my knees, to now being able to do a full push up without my knees and easily hit 12 reps 3 sets with knees! From not being able to go deep enough in my squats to now being able to do them perfectly! The list goes on… But the best part of my fitness journey isnt the PBs, it’s seeing the quality of my day-to-day life improve so drastically.
No fr, I’m so glad I found you!! This is one of the best life changing things I’ve done in the last 10yrs!
Join my exclusive community and get access to all of my latest courses, content, & sessions. Take part in community chats and meet friends in this wonderful community. We'll bring you great content and more!
