The BBL Allegation - 4 Week Challenge copy

Your Access Includes

4 week challenge is designed to help you melt stubborn fat and build muscle!

Direct access to the workout plan, in-app video demos for every movement, tracking for weights & reps, private members-only community, & more!

$55,000USD of cash prizes // 6-Week Challenge starts October 13th, 2025

Challenge start date: September 1st, 2025

Challenge end date: September 29th, 2025

Open to all participants, worldwide!

HEYYYY BADDIEEE, I am so freaking excited for you to start my new challenge “The BBL Allegation” because IS THAT NOT THE GOAL?? HIDE YA MANS, YA KIDS, YA COUSINS.

Before you start, I wanted to give some pointers about this challenge

Over the next 4 weeks, we’ll be doing the same exercises each week, which is consistent with how I train.

At first, this may seem weird. But the truth is, this is actually a very common approach with weightlifters and bodybuilders. To understand why, think about it like this. When you lift weights, you are stressing your muscles in a way that forces them to adapt and become stronger. This process is called muscle hypertrophy, and it is often the main goal of building a better physique (building muscle also helps you burn more fat in a resting state, generally leading to a better physique).

To achieve muscle hypertrophy, it's important to have consistency in your training. By performing the same exercises each week with a consistent routine, your body becomes more efficient at performing those exercises, allowing you to lift more weight or perform more repetitions over time (also known as progressively overloading the muscles).

This is how I was able to properly body recomp and go from 200 pounds to 155 and still keep my ass.

I's often smart to train using the same exercises each week with a consistent routine to achieve muscle hypertrophy, prevent injury, and track their progress more accurately.

This is exactly how I train and i know yall see my progress in real time so lets get YOU YOUR progress in real time and get these BBL ALLEGATIONS.

HERE'S WHAT'S INCLUDED

🍑 Burn fat, gain muscle, grow your curves, and feel the baddest you've ever felt!

🍑 Video tutorials for every workout (so you know exactly how to do them)

🍑 Sets, reps, & exercise guidance

🍑 Community chat with all the baddies 💋

🍑 Mobile access app (iPhone & Android apps)

🍑 Unlimited access to challenge (one-time purchase for lifetime access)

PRIZES

$1,000 in cash prizes for the best transformations!

🥇 1st Place: $600 cash

🥈 2nd Place: $300 cash

🥉 3rd Place: $100 cash

BONUSES:

♥️ High Protein Meal Generator

♥️ Specialized tracking for weights & reps

♥️ Community feed to interact with other participants and the creator

SOLIN SHOWDOWN

This challenge is also part of the 2nd annual Solin Showdown: $55k Transformation Challenge – with $55,000 in cash prizes up for grabs!

The Solin Showdown features 30+ unique challenges hosted by top creators on Solin, and this challenge is one of them.

By joining, you're automatically part of the overall competition that includes participants from all hosted challenges.

Prizes

One set of 21 winners will be selected from across all challenges. The winners will split $55,000 in cash prizes based on their best transformations (be sure to read the transformation instructions carefully once you join!).

Winners will be chosen at the sole discretion of Solin. It’s possible that none or multiple winners could come from this specific challenge.

Prize Breakdown:

💸 21 total winners splitting $55,000

💸 $25,000 for 1 first-place winner

💸 $2,000 for 10 second-place winners

💸 $1,000 for 10 third-place winners

How It Works

Once you sign up, you’ll gain instant access to the challenge mobile app, a private community, and the welcome area.

Leading up to October 13th, we’ll be hanging out in the community, introducing ourselves, and motivating each other.

Important Dates:

October 10th: The workout program will be released in the app (3 days before the official start).
October 13th: The challenge begins! You’ll track your sets, reps, weights, and progress in the app.
October 17th: Deadline to upload 3 "before" photos (front, side, back) by 11:59pm ET.
November 28th: Deadline to upload 3 "after" photos by 11:59pm ET.

Want to Compete for Prizes?

If you want to be in the running for cash prizes, make sure to upload your before and after photos by the deadlines above.

Full instructions for uploading photos will be available in the app – participating is completely optional.

If you have any questions, feel free to reach out to my team at support@solinfitness.com, and we’ll be happy to assist!

Once you register, you'll have immediate access to the mobile app, workouts, & community!

*ALL FITNESS LEVELS ARE WELCOME

Open to all participants, worldwide!

Tamara's Reviews

94% User Satisfaction Score

12 Reviews

Deborah c.

September 2025

The BBL Allegation - 4 Week Challenge

Love this program so far the videos showing what to do are so beginner friendly (those of us not knowledgeable of gym equipment) the posts are motivating and I feel confident is most important

Tatiana N.

March 2025

Baddie Boot Camp - 6wk Challenge

This is the second program I purchased from Tamara. I loved how the workouts were structured and how easy it was to follow. Having that community also helped to keep me accountable and realize that I am not alone in this journey hence why I decided to purchase the baddie boot camp. I can’t wait to see my results at the end of it.

Abigail R.

March 2025

Baddie Boot Camp - 6wk Challenge

I've been following Tamara on her social media since the beginning of her fitness page. I was hesitant on signing up for her first course. I am glad I waited and signed up for "Baddie Boot Camp" it was an affordable price and I thought it was a good way to get my feet wet back into fitness. I have completed week 1 by the looks of it the program can be previewed to see what is in the weeks to come. The exercises are curated by her with video prompts of how to do the exercise. I would say these exercises are medium to hard, but if your a beginner and need more posture correction I would say take it slow. This app is very easy to use and gives you the "checklist" option when each workout is completed. No timers that make you wait for the next exercise! Tamara actively posts a few times a week. And the community on the app is very supportive and energetic.

Melany A.

March 2025

Baddie Boot Camp - 6wk Challenge

I like that you engage with everyone everyday. I would like modified or substitutes of the more difficult exercises for example, the assisted pull ups. Also the food charts you provided, can you resend it and make it more clear?

Jadira P.

November 2024

Baddies Lift Heavy - 6wk Challenge

So far it's been a week but I really love the program. I love how I get to push myself and I feel motivated as well. The community helps a lot. Even tho it's been a week I already feel better about myself and feel energized. Can't wait to keep going!

Jamie A.

November 2024

Baddies Lift Heavy - 6wk Challenge

I have been trying to eat well and work out but my weight hasnt budged an oz. But I am not worrying about that. I am sore, a good sore, and know things are working because now I feel it when where as I used to work out and not feel like I did anything. I cant wait to see what the next weeks bring!

Danna R.

November 2024

Baddies Lift Heavy - 6wk Challenge

I purchased this because it said it was gonna come with at home workouts. I don’t have a gym membership and I don’t have enough weights at home so I was looking forward for the challenge. Turned out there was no at home workouts, I did reach out to Tamara and she answered and said she was gonna post at home workouts this new coming week so I’m excited for that I hope she does post them cuz I’m trying to gain muscle and feel like a baddie again 😕

Yolotl F.

April 2025

Baddies Lift Heavy - 6wk Challenge

Ivonne B.

March 2025

Baddie Boot Camp - 6wk Challenge

Kitana M.

December 2024

Baddies Lift Heavy - 6wk Challenge

It was a good challenge overall.

Alessia R.

November 2024

Baddies Lift Heavy - 6wk Challenge

So far I’ve liked the workouts we’ve had, but I feel like the challenge itself has no structure. I wish there were warm ups stretches, cool down stretches, the ability change the workouts to a different spot, etc. it definitely need a little more work and thought process to it. But I am overall happy with the workouts itself.