Challenge start date: October 26, 2026

Challenge end date: December 6, 2026

Open to participants worldwide

Do you feel like the holidays sneak up on you every year, leaving you feeling overwhelmed and off track with your health and fitness goals? You're not alone. So many of us struggle to maintain consistency when the festive season arrives, often sacrificing our well-being for the sake of holiday indulgence. It's a cycle that can leave you feeling frustrated and determined to make a change.

That's where "The Fall Reset" comes in. I'm Sweaty Sorrentino, and I've designed this 6-week challenge specifically for women like us who want to reclaim their healthy habits and establish a strong workout routine BEFORE the holiday rush begins. This isn't about deprivation; it's about empowering you to feel your best, inside and out, so you can enjoy the holidays without guilt or regret.

In "The Fall Reset," you'll get 5 effective workouts per week, carefully crafted to target different muscle groups and boost your fitness. Expect a mix of lower body glute/hamstring focused days, upper body press sessions, lower body quad/leg focused workouts, upper body push routines, and dedicated cardio & core days. Each workout is 30-45 minutes long and includes a warm-up set to get you ready to move. Plus, I've incorporated pregnancy modifications, so this challenge is generally pregnancy-friendly!

Choose the option that works best for you: a gym version utilizing barbells, racks, dumbbells, cable machines, and a Swiss ball, or a convenient home version that only requires dumbbells. This challenge runs for 6 weeks, starting on October 26, 2026, and ending on December 7, 2026. Get ready to build a strong foundation, boost your energy, and confidently embrace the holiday season feeling amazing!

What's included
✔️ Fun and effective workout plan with sets, reps, & exercise guidance
✔️ Private community for support & accountability (a great place to hang out!)
✔️ Mobile app access (iPhone & Android apps)

Bonuses
✅ Bonus 1: Specialized weight tracking feature to track your progress
✅ Bonus 2: High protein recipe generator
✅ Bonus 3: 30 day money back guarantee...love the experience or get your money back. You can request a refund directly in the app from your profile!

Challenge start date: October 26, 2026

Challenge end date: December 6, 2026

Open to participants worldwide