This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Challenge start date: September 15th, 2025
Challenge end date: October 26th, 2025
Unlimited access to the program
Open to all participants, worldwide!
Hey there, powerhouse!
Welcome to CHEEKED UP! 🍑💪 — your 6-week sculpt-and-sweat challenge designed to help you build a strong lower body, shape those glutes, and tone your upper body like never before. But we’re not stopping there! We’re turning up the heat with cardio to boost your endurance and leave you feeling fierce and unstoppable.
Expect intentional workouts, a whole lot of sweat, and serious results. Whether you're here to grow peachy strength or build stamina, you've made the right move by joining this challenge. Let’s stay consistent, have fun, and get CHEEKED UP together!
In my app you'll have the detailed home AND gym workout plan, video demos for every movement, tracking for weights/reps, and my favorite part...a private support group for all of us to hangout & hold each other accountable!
This is a beginner-friendly workout with a ton of notes and modifications provided, so no matter what your fitness level is, this challenge is for you!
You ready? Let’s crush it. 🍑🔥
xx Sylvia
HERE'S WHAT'S INCLUDED
✔️ 6-week comprehensive program to build your lower body, shape your glutes, tone your upper body, and improve endurance
✔️ Dumbbells only
✔️ Video demos for every movement
✔️ Specialized racking for your weights/reps (log & watch your strength progress)
✔️ Sets, reps, & exercise guidance
✔️ Private community for support & accountability (let's hang out!)
✔️ Mobile app access (iPhone & Android)
✔️ Unlimited access to challenge (one-time purchase for lifetime access)
TRAINING SPLIT
🌟 Monday: Lower Body Day 1 (Glutes & Hamstrings)
🌟 Tuesday: Upper Body Day
🌟 Wednesday: Lower Body Day 2 (Glutes & Quads)
🌟 Thursday: Rest Day
🌟 Friday: Core & Cardio Day
🌟 Saturday: Lower Body Day 3 (Glutes, Quads, & Hamstrings)
🌟 Sunday: Rest Day
BONUSES
✅ Bonus 1: 50% off Solin Ultimate Nutrition Guide
✅ Bonus 2: Specialized tracking feature for weights & reps
✅ Bonus 3: High-protein recipe generator
Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!
Challenge start date: September 15th, 2025
Challenge end date: October 26th, 2025
Unlimited access to the program
Open to all participants, worldwide!
Shadai E.
February 2025
Built Not Bought Challenge
Thanks to this challenge & community, I’m back feeling stronger & ready to keep achieving my weight gains in the right places 🥰💪🏾🔥✨
SI
Sosa I.
February 2025
Built Not Bought Challenge
Y’all I already left a review but I had to come back and leave another one for my girl Sylvia because she is sooo knowledgeable and has built such an amazing program fr!! Every exercise comes with a video demonstrating form and cues on how to improve your form. Even if you have any questions about progress tracking or nutrition, Sylvia helps and supports you (can literally ask her anything she’s a fitness genius✨). I think her 8+ year experience speaks for itself and is the thing that distinguishes her from any other program on here. If you want to get strong and feel amazing look no further, you’re in the right place!
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SI
Sosa I.
January 2025
Built Not Bought Challenge
This is such a great challenge to start your fitness journey with or even get back into the gym with. You are going to feel so strong and so good about yourself with this split. Highly highly recommend!!!
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VO
Vicki O.
January 2025
Built Not Bought Challenge
I’m so grateful for this plan from Sylvia. She truly has given me a step in the right direction and I will continue this plan after the 6 weeks, and any plan she creates that aligns with my goals. Thank you for a great experience so far and I’m looking forward to recommending this plan and app to anyone and everyone I know that’s ready for a change!
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