CHEEKED UP
$40
$55
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Challenge start date: September 15th, 2025
Challenge end date: October 26th, 2025
Unlimited access to the program
Open to all participants, worldwide!
Hey there, powerhouse!
Are you tired of feeling stuck, seeing minimal progress, or just needing that extra spark to truly transform your body? I totally get it. It's frustrating when you put in the effort but don't see the sculpted glutes and confident physique you're dreaming of.
That's exactly why I created CHEEKED UP! 🍑💪 – your 6-week sculpt-and-sweat challenge designed to get you undeniable results. This isn't just another workout plan; it's a complete experience to build a powerful lower body, shape those glutes, and tone your entire physique, leaving you feeling fierce and unstoppable.
Imagine waking up feeling strong, confident, and energized, seeing real changes in your body in just weeks. We're going to push past plateaus, boost your endurance, and have a blast doing it! The best part? This challenge is all about using dumbbells to progress, making it super accessible whether you're crushing it at home or hitting the gym. Dumbbells are fantastic for building core stability and strength, and you can easily adjust the weights to match your progress.
Inside my app, you'll get a detailed home AND gym workout plan, crystal-clear video demonstrations for every single movement, and smart tracking for your weights and reps so you can literally watch your strength grow. Plus, my favorite part: a private support group where we all hang out, motivate each other, and celebrate every single win together!
This challenge is beginner-friendly with tons of notes and modifications, so no matter where you're starting, you'll feel supported and challenged. You're ready for this!
The CHEEKED UP challenge kicks off on September 15th, 2025, and this is your moment to commit to yourself and finally achieve those body goals. Don't miss out on transforming with our incredible community!
Ready to feel strong, confident, and truly CHEEKED UP? Join the challenge today and let's crush it together! 🍑🔥
HERE'S WHAT'S INCLUDED
✔️ 6-week comprehensive program to build your lower body, shape your glutes, tone your upper body, and improve endurance
✔️ Dumbbells only
✔️ Video demos for every movement
✔️ Specialized racking for your weights/reps (log & watch your strength progress)
✔️ Sets, reps, & exercise guidance
✔️ Private community for support & accountability (let's hang out!)
✔️ Mobile app access (iPhone & Android)
✔️ Unlimited access to challenge (one-time purchase for lifetime access)
TRAINING SPLIT
🌟 Monday: Lower Body Day 1 (Glutes & Hamstrings)
🌟 Tuesday: Upper Body Day
🌟 Wednesday: Lower Body Day 2 (Glutes & Quads)
🌟 Thursday: Rest Day
🌟 Friday: Core & Cardio Day
🌟 Saturday: Lower Body Day 3 (Glutes, Quads, & Hamstrings)
🌟 Sunday: Rest Day
BONUSES
✅ Bonus 1: 50% off Solin Ultimate Nutrition Guide
✅ Bonus 2: Specialized tracking feature for weights & reps
✅ Bonus 3: High-protein recipe generator
Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!
Challenge start date: September 15th, 2025
Challenge end date: October 26th, 2025
Unlimited access to the program
Open to all participants, worldwide!
AO
Angie O.
September 2025
Built Not Bought Challenge
i started this program almost a month ago now & i am so glad I did. s/o to sylvia because my gym lifestyle shift has been so easy. not worrying about whether this workout is meant for me and my body has truly lifted a weight off my shoulders. i weighed in at around 220 as the heaviest, i started a calorie deficit, i ordered a cookbook that ive been sticking too and I've lost a good amount of water weight. ya girl is still at around 218 but i can FEEL a difference. gonna drop the 3 week difference on my back muscles cause im so proud haha. stay safe everyone !!!
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Jide F.
September 2025
Built Not Bought Challenge
This is an amazing challenge and program! Given the amount of work Sylvia put into this! Working till like 3am to ensure all the boxes are checked! You can tell She put her heart into this. and she is always engaging with the community! 🔥🔥 Looking forward to the next one I’m proud of you love.
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Shadai E.
February 2025
Built Not Bought Challenge
Thanks to this challenge & community, I’m back feeling stronger & ready to keep achieving my weight gains in the right places 🥰💪🏾🔥✨
SI
Sosa I.
February 2025
Built Not Bought Challenge
Y’all I already left a review but I had to come back and leave another one for my girl Sylvia because she is sooo knowledgeable and has built such an amazing program fr!! Every exercise comes with a video demonstrating form and cues on how to improve your form. Even if you have any questions about progress tracking or nutrition, Sylvia helps and supports you (can literally ask her anything she’s a fitness genius✨). I think her 8+ year experience speaks for itself and is the thing that distinguishes her from any other program on here. If you want to get strong and feel amazing look no further, you’re in the right place!
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SI
Sosa I.
January 2025
Built Not Bought Challenge
This is such a great challenge to start your fitness journey with or even get back into the gym with. You are going to feel so strong and so good about yourself with this split. Highly highly recommend!!!
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Vicki O.
January 2025
Built Not Bought Challenge
I’m so grateful for this plan from Sylvia. She truly has given me a step in the right direction and I will continue this plan after the 6 weeks, and any plan she creates that aligns with my goals. Thank you for a great experience so far and I’m looking forward to recommending this plan and app to anyone and everyone I know that’s ready for a change!
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