I've never bought a fitness program, so I was worried about it not being worth what I paid for it, but I take my hats off to Ms. Taliyah! The only difference between my routine now and her program is that I have to go to the gym an extra day. Her workouts are perfectly crafted to target all the areas you need, with great amounts of reps and sets. It was very easy to incorporate into my current routine and I'm excited to finish all six weeks! My only comment would be to add in weight recommendations for those bulking, cutting, toning, etc. Thanks, Taliyah!

denise p.

April 2024

Well structured plan, information provision is clear. Love the workout so far, definitely challenging. Love talking to the community too

It’s challenging the workout; yet suitable for all levels. Yet rewarding to see a black women present her best and help others succeed as she is doing! Five stars!!!

Shaswat D.

October 2023

I love this program and Taliyah has really helped me stay committed to this. The workouts and her examples videos are clear and effective.

Lirac J.

July 2023

I love this!!

Going good so far ! I really like it !

Jenna A.

July 2023

Great variety of workouts that targets the full body. The tutorial videos are helpful but would be more helpful if the video explained the workout and highlighted the target muscle.