Challenge start date: October 27, 2025

Challenge end date: December 22, 2025

Open to participants worldwide

Do you ever feel like the holiday season derails all your hard work? You start with the best intentions, but then the endless parties, delicious treats, and busy schedules creep in, and suddenly, January rolls around, and you’re back at square one, feeling frustrated and ready to start all over again. I've been there, and I know how disheartening it can be to feel like you're constantly fighting against the calendar.

But what if this year could be different? What if you didn't have to wait until January 1st to reclaim your health and confidence? I'm Dee, and I'm here to tell you that it's absolutely possible to not just maintain, but *thrive* during the holidays. My approach isn't about deprivation or extreme measures; it's about smart, sustainable strategies that fit into your real life, so you can enjoy the season without sacrificing your goals.

That's why I created "The Great Lock-in" – an 8-week challenge designed to help you lock in your goals, your body, and your mindset before the new year even begins. This isn't just another fitness program; it's a holistic journey to empower you to feel consistent, strong, and confident when everyone else is waiting for a fresh start. You’ll learn to navigate the holidays with ease, making conscious choices that align with your well-being, all while enjoying the festive spirit.

Here’s how we'll lock it in together:

✅ Lock In Your Mindset: Through goal setting, powerful affirmations, and reflective journaling prompts, you'll cultivate an unshakable mental foundation.

✅ Lock In Your Routine: We’ll build sustainable habits with effective strategies for scheduling workouts and establishing empowering morning and evening rituals.

✅ Lock In Your Nutrition: Discover smart eating strategies to enjoy the holidays without guilt, making conscious and nourishing choices.

✅ Lock In Your Strength: Stay consistent with your workouts and track your progress, watching yourself get stronger week after week.

✅ Lock In Your Sisterhood: Join a supportive community of women, with accountability partners to keep you motivated and connected.

✅ Lock In Your Recovery: Learn the importance of rest, incorporate Kore Therapy techniques, and master stress management to rejuvenate your body and mind.

✅ Lock In Your Glow-Up: Embrace self-care practices that boost your confidence and enhance your overall well-being and appearance.

✅ Lock In Your Future: Reflect on your incredible journey and set powerful momentum for a healthier, happier 2026!

Stop waiting for the "perfect" time. The perfect time is now. Join "The Great Lock-in" and make this holiday season your most empowering one yet. Let's lock in your success and step into the new year feeling incredible. Are you ready to transform your body, mind, and confidence?

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Challenge start date: October 27, 2025

Challenge end date: December 22, 2025

Open to participants worldwide