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Challenge start date: June 3rd, 2025

Challenge end date: July 3rd, 2025

Open to participants worldwide

Welcome to the Discipline Era: 30-Day Stair Master Challenge! This isn’t just another workout challenge; it’s a powerful journey of self-discovery and transformation. Are you ready to prove to yourself what you’re truly capable of?

For 30 minutes a day, for 30 days straight, we’ll be diving deep into the Stair Master workouts that will not only challenge your body but also build your discipline and confidence. This challenge is designed for anyone who feels like they need a reset, wants to build real discipline, or is ready to feel proud of themselves again.

Imagine waking up every day knowing you’re committed to something bigger than yourself. You’ll be showing up even when it’s uncomfortable, even when you don’t feel like it, and even when that old version of you wants to quit. This is your time to shine!

Throughout this challenge, you’ll discover that discipline isn’t punishment; it’s a form of self-respect. There’s a version of you that completely surpasses what you think you’re capable of. She exists, and over these 30 days, you’re becoming her!

Here’s what you’ll get:

✅ 30-Minute Daily Stair Master Workouts: Each session is designed to push your limits and build your strength!

✅ A Supportive Community: Connect with fellow participants, share your journey, and cheer each other on!

✅ Specialized Weight Tracking Software: Keep track of your progress and see how far you’ve come!

✅ A High Protein Meal Generator: Fuel your body with the right nutrition to support your workouts!

BONUSES

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Challenge start date: June 3rd, 2025

Challenge end date: July 3rd, 2025

Open to participants worldwide

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Tiara Elan

Programs & Challenges

Discipline Era: 30-Day Stair Master Challenge

Learn More

Programs & Challenges

Discipline Era: 30-Day Stair Master Challenge

Learn More