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Challenge start date: July 9th, 2025

Challenge end date: Aug 6th, 2025

Open to participants worldwide

Hey there, gorgeous! 🌟 Are you feeling like your sparkle has dimmed a bit? Maybe you’re navigating the ups and downs of perimenopause or menopause, or perhaps you just want to feel more like yourself again. Trust me, I’ve been there! It can feel overwhelming, but guess what? You’re not alone, and it’s never too late to reclaim your vibrant self!

In this four-week challenge, Life Doesn't End in Your 40's: Regain Your Sparkle, we’re going to focus on what truly matters—your health, your happiness, and your confidence! We’ll work together to balance those pesky hormones, reduce stress, and improve gut health. You’ll receive a structured workout plan that’s designed to fit into your busy life, with exercises that empower you to feel strong and capable! 💪

But it’s not just about the workouts! You’ll also have access to specialized weight tracking software to help you monitor your progress and celebrate your achievements. And let’s not forget the amazing community feed where you can connect with other participants, share your journey, and cheer each other on! We’re all in this together, and I can’t wait to see the incredible transformations that await you!

Here’s what you’ll get:

✅ A personalized workout plan with exercise, sets, and reps guidance to help you regain your strength!

✅ Specialized tracking for weights & reps to keep you motivated and on track!

✅ A supportive community feed to interact with other participants and share your experiences!

✅ Tools and resources to help you balance hormones and improve your overall well-being!

BONUSES

✅ High Protein Meal Generator to fuel your body with the right nutrients!

✅ Specialized tracking for weights & reps to help you stay accountable!

✅ Community feed to interact with other participants and the creator, fostering a sense of belonging!

Challenge start date: July 9th, 2025

Challenge end date: Aug 6th, 2025

Open to participants worldwide

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Tiffany Pifer's Membership

Programs & Challenges

Life Doesn't End in Your 40's: Regain Your Sparkle

Learn More

Programs & Challenges

Life Doesn't End in Your 40's: Regain Your Sparkle

Learn More