This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Challenge start date: January 5, 2026
Challenge end date: February 15, 2026
Open to participants worldwide
It’s frustrating when you put in the effort at the gym but don’t see your glutes shaping up the way you want. You’re not alone—most glutes routines miss the mark on form, focus, or progression, leaving you feeling stuck or unsure if you’re actually working the right muscles. The Glutes Up Challenge is designed to change that.
This isn’t just about doing hip thrusts or squats; it’s about understanding how to activate your glutes properly, building strength safely, and tracking your progress in a way that keeps you motivated. The challenge walks you through daily workouts that isolate and target all parts of your glutes, with clear exercise guidance on sets, reps, and proper form cues.
Whether you’re new to strength training or have tried it before but struggled to see results, this plan fits your pace. You’ll get specialized tracking tools that make it simple to log weights and reps, so you always know if you’re improving. Plus, there’s a supportive community where you can share wins, ask questions, and connect with others who are working toward the same goals.
We focus on movements like hip thrusts with that ideal scoop technique to fire up your glutes without stressing your lower back, and exercises like Bulgarian split squats and sumo squats that challenge your muscles in different ways. This variety helps prevent plateaus and keeps your workouts effective.
The Glutes Up Challenge isn’t about quick fixes or Instagram-perfect aesthetics. It’s about consistent, honest effort that strengthens your body for the long haul, improves posture, and builds confidence in your strength. If you want a routine that feels doable, educates you on technique, and connects you with others rooting for your progress, this is for you. Ready to lift your glutes to an entirely new level? Let’s get started.
What’s included
✅ Workout plans with exercise, sets & reps guidance
✅ Specialized weight & rep tracking software
✅ Community feed to interact with other participants and the creator
Bonuses
✅ High Protein Meal Generator
✅ Specialized tracking for weights & reps
✅ Community feed to interact with other participants and the creator
Solin $100k New Year's Reset
This challenge is also part of the first Solin $100k New Year's Reset – with $100,000 in cash prizes up for grabs!
The Solin $100k New Year’s Reset features all challenges on Solin that begin on January 5th and are 6 weeks long.
By joining, you're automatically part of the overall competition that includes participants from all hosted challenges.
Prizes
One set of 31 winners will be selected across all challenges. The winners will split $100,000 in cash prizes based on their best transformations (be sure to read the transformation instructions carefully once you join!).
Winners will be chosen at the sole discretion of Solin. It's possible that none or multiple winners could come from this specific challenge.
Prize Breakdown:
💸 31 total winners splitting $100,000 💸 $50,000 for 1 first-place winner 💸 $5,000 for 5 second-place winners 💸 $1,000 for 25 third-place winners
How It Works
Once you sign up, you'll gain instant access to the challenge mobile app, a private community, and the welcome area.
Leading up to January 5th, we'll be hanging out in the community, introducing ourselves, and motivating each other.
Important Dates:
January 2nd: The workout program will be released in the app (3 days before the official start).
January 5th: The challenge begins! You'll track your sets, reps, weights, and progress in the app.
January 9th: Deadline to upload 3 'before' photos (front, side, back) by 11:59pm ET.
February 20th: Deadline to upload 3 'after' photos by 11:59pm ET.
Want to Compete for Prizes?
If you want to be in the running for cash prizes, make sure to upload your before and after photos by the deadlines above.
Full instructions for uploading photos will be available in the app – participating is completely optional.
Challenge start date: January 5, 2026
Challenge end date: February 15, 2026
Open to participants worldwide
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