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Violetta | Certified Postpartum Trainer
Violetta | Certified Postpartum Trainer

Mom Pooch Repair: The Consistency Method

with Violetta | Certified Postpartum Trainer

99% User Satisfaction Score

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • 6-Week Challenge designed to reduce your mom belly even YEARS postpartum, heal diastasis recti, strengthen low back, lift booty, improve posture, stop leaks — without crunches or endless cardio! Dummbells & resistance bands (optional) workouts: both structured and follow-along and be a part of a private community group for motivation, support and accountability.
  • One-time purchase for lifetime access!
  • Start on June 22nd, 2026 // One-time purchase for lifetime access

Transformations

user tranformation testimonial
Gurpreet

"I’m 5 months postpartum and joined the program to rebuild my body and feel like myself again. It was one of the best decisions I’ve made. After completing the challenge, I feel so much stronger, more confident, and happier in my body. I went from XL to Medium size, lost weight and inches, and can now hold and walk with my baby much more easily. So many things improved in my body and daily life. Thank you, Violetta, for your amazing guidance and support. I’m so grateful for this journey."

user tranformation testimonial
Anjela

"I’m 17 months postpartum and joined from Australia. In just 6 weeks, I lost 4 kg and it feels amazing. But even more important than the weight loss is the confidence, strength, and self-love I gained along the way. Thank you, Violetta, for helping me find my strength and confidence again. You truly changed my life in the best way. I’m so grateful for this journey and will keep working on loving myself."

user tranformation testimonial
Maria

"Maria joined as a 10 months postpartum C-section mama who felt stuck, bloated, tired, and frustrated that her belly still looked pregnant. She was dealing with pain, low energy, and a core that felt disconnected. She stayed consistent with the program, adjusted her nutrition, reduced sugar and salt, drank more water, and kept showing up—even when progress on the scale felt slow. In just 6 weeks, Maria lost 3–4 kg, reduced belly bloating, felt stronger, had less pain, and could hold her baby and do housework more easily. Most importantly, she said her belly returned close to how it looked before pregnancy. She also shared that her mild diastasis recti appeared closed, her confidence returned, and the support from the community kept her motivated. Maria’s story is proof that postpartum healing is not about perfection—it’s about consistency, patience, and not giving up on yourself."

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Challenge Highlights

challenge highlights from creator

From Violetta

Violetta

Challenge start date: June 22, 2026

Challenge end date: August 2, 2026

Open to participants worldwide

Mom Pooch Repair: The Consistency Method

If you’re 6+ weeks postpartum, 20+ years postpartum, or you’ve never been postpartum but still struggle with a stubborn “mom pooch”…

…it’s likely not just about belly fat.

In many cases, it’s a sign of a weak, disconnected deep core, that causes the protruding belly, low back pain & posture deviation.

Most women are told to do more:
More cardio.
More crunches.
More intense workouts.
More restriction.

But for many women, the harder they push without proper core connection, the more disconnected their body becomes.

Because this isn’t just about your abs.

Your abs are the superficial muscles.

We’re focusing on something deeper:
✅ your deep core system
✅ pelvic floor connection
✅ breathing mechanics
✅ posture
✅ nervous system coordination
✅ rebuilding strength from the inside out

That’s exactly why I created Mom Pooch Repair: The Consistency Method — a realistic, sustainable program designed to help women rebuild their core safely while staying consistent through busy seasons of life.

Especially summer.

Because vacations happen.
Schedules change.
Kids are home.
Life gets chaotic.

So instead of overwhelming workouts that leave you exhausted, this program gives you structure you can actually stick to.


HOW THE PROGRAM WORKS

You’ll complete:
You’ll complete:
✔️ 4 workouts per week
✔️ 20–30 minute sessions
✔️ Beginner & intermediate workout options
✔️ Vacation Mode (10-minute express workouts-no equipments)
✔️ Deep core-focused movement in every workout
✔️ Follow-along workout options
✔️ Full exercise demos with verbal coaching cues

Every workout is intentionally designed to help your body reconnect, strengthen, and progress safely over time.


WHAT TO EXPECT EACH WEEK

Week 1 → Learning & Reconnection

This week is about learning movement patterns, understanding your body, and finding the right resistance level for YOU.

Your nervous system is learning:

  • which muscles should fire,

  • when they should fire,

  • and how to coordinate movement properly again.

You may not fully “feel” your deep core yet — and that’s completely normal.

This is a learning phase, not a perfection phase.


Week 2 → Coordination & Awareness

Your body starts reducing soreness and improving coordination.

You’ll begin developing a stronger mind-to-core connection and become more aware of your pelvic floor and breathing mechanics.

This is where many women start noticing:
✨ improved stability
✨ better posture
✨ less tension
✨ increased body awareness


Week 3 → Strength & Connection

This is where things begin clicking.

Your core becomes more connected.
Your pelvic floor becomes stronger.
Your coordination improves.

Many women also begin noticing:
✔️ reduced lower back discomfort
✔️ improved posture
✔️ increased strength & control
✔️ more confidence in movement


Week 4 → Visible Changes

Your body starts giving back.

If you’ve stayed consistent, this is often where women begin noticing visible progress — especially in posture, bloating, waistline changes, and overall strength.

That’s why before photos matter.

Not for social media.
Not for comparison.

For YOU.

Because the small daily changes are easier to see when you look back.


Weeks 5–6 → Momentum & Progression

By this point, your nervous system has adapted, your movement patterns feel more natural, and your body is ready for more challenge.

You’ll continue building:
✨ strength
✨ endurance
✨ coordination
✨ deep core engagement
✨ confidence

And the best part?
You won’t be figuring this out alone.


YOU’RE SUPPORTED EVERY STEP OF THE WAY

Inside the community, I’m active DAILY throughout all 42 days:
✔️ answering questions
✔️ coaching you through challenges
✔️ celebrating your wins
✔️ helping you stay consistent

And your fellow Core Queens are right there beside you — doing the exact same workouts, supporting each other, and showing up together even on the hard days.

Whether you’re:

  • at home,

  • in the basement,

  • traveling,

  • on vacation,

  • exhausted,

  • or only have 10 minutes…

You’ll always have support and options.


WHAT IF I GO ON VACATION?

Life happens — and this program is built for real life.

You can:
✔️ pause and resume anytime
✔️ do workouts with no equipment
✔️ shorten sessions when needed
✔️ stay connected even with 5–10 minutes of movement

Because consistency doesn’t mean perfection.

It means continuing to show up for yourself in realistic ways.


IMPORTANT TO KNOW

Some exercises repeat throughout different programs and challenges. That’s intentional. The foundational movements are what truly move the needle for women.

What changes is:

  • the challenge,

  • the resistance,

  • the control,

  • the tempo,

  • the coordination,

  • and your progression over time.

Sometimes progression means:
✔️ heavier resistance
✔️ slower & more controlled movement
✔️ more repetitions
✔️ deeper connection

That’s how real strength is built safely.


WHAT YOU GET

✔️ 6-week at-home program
✔️ 4 workouts per week
✔️ 10–30 minute workouts
✔️ Weekly Zoom coaching calls
✔️ Follow-along workout videos
✔️ Full exercise demonstrations & verbal cues
✔️ Sets, reps & guidance
✔️ Cardio recommendations
✔️ Meal plan support
✔️ Private accountability community
✔️ Mobile app access (iPhone & Android)
✔️ Lifetime access with one-time investment


BONUSES

✨ Progress tracking feature
✨ 50% off Solin Ultimate Nutrition Guide
✨ Custom high-protein recipe generator


EQUIPMENT

Optional (recommended for best results)

✅Dumbbells or water bottles

✅ Resistance/booty bands
✅Small pillow or Pilates ball


Your Real Power Tools

💖 Belief in yourself
🔥 Consistency over perfection - even 10 minutes count!
🌞 A positive mindset

Because even small efforts add up.


Medical Disclaimer

This program is intended for educational and informational purposes only. Please consult your physician, midwife, or healthcare provider before beginning any exercise & nutrition program during or after pregnancy.


Ready to rebuild your core from the inside out?

Join Mom Pooch Repair: The Consistency Method today and start creating the strength, confidence, and consistency your body truly needs.

Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!

Challenge start date: June 22, 2026

Challenge end date: August 2, 2026

Open to participants worldwide

Violetta's Reviews

99% User Satisfaction Score

101 Reviews

PP

PRIYANKA P.

May 2026

Mom Pooch Fix: 6-Week Summer Core Rebuild - All Levels with Lifetime Access

Training is Amazing.

JD

Janine D.

May 2026

Mom Pooch Fix: 6-Week Summer Core Rebuild - All Levels with Lifetime Access

Loving the follow along workouts!!!! Keeps me motivated!!!!

WH

Waseem H.

May 2026

Mom Pooch Fix: 6-Week Summer Core Rebuild - All Levels with Lifetime Access

Good experience

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Sumaiyaabubakar h.

May 2026

Mom Pooch Fix: 6-Week Summer Core Rebuild - All Levels with Lifetime Access

Am happy to have the chance of you being my coach your are the best thing that has happened to me Thank you for your guidance

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Ghaya A.

May 2026

Mom Pooch Fix: 6-Week Summer Core Rebuild - All Levels with Lifetime Access

Amazinggg .. the best is that there is many options of vedios , structured or follow along or modifications thats really really helpful and amazing love it

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Maria M.

May 2026

Mom Pooch Fix: 6-Week Summer Core Rebuild - All Levels with Lifetime Access

Just an amazing program! My 3rd challenge with Violetta! It becomes better and better !! Thank you so much Violetta! 🩷🩷💪

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Hina K.

May 2026

Mom Pooch Fix: 6-Week Summer Core Rebuild - All Levels with Lifetime Access

Coaching is very clear and helpul!

YI

Yasmeen I.

May 2026

Mom Pooch Fix: 6-Week Summer Core Rebuild - All Levels with Lifetime Access

Honestly, I loved the march challenge, everyday I felt accomplished and challenged. Highly disappointed in the summer core rebuild. The time it takes is less than half of what you mention, very minimal workouts. When I choose intermediate it's not much different than the regular and I definitely would not categorize it as intermediate, it's more beginner than the start of the last challenge. And with a few days when I chose intermediate it gave a whole body workout, instead of the targeted area of that day. I may just go back and redo the first workout challenge because this one isn't making me feel like I've done much.

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Sarah H.

May 2026

Mom Pooch Fix: 6-Week Summer Core Rebuild - All Levels with Lifetime Access

I absolutely love this challenge. Violetta is so great at explaining all of the exercises and she is so encouraging. It really helps me to stay accountable. I highly recommend joining her challenges!!

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Zeba J.

May 2026

Mom Pooch Fix: 6-Week Summer Core Rebuild - All Levels with Lifetime Access

Very detailed, easy to understand

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Baki C.

May 2026

Mom Pooch Fix: 6-Week Summer Core Rebuild - All Levels with Lifetime Access

Erste Woche vorbei...noch 5 übrig 😁 💪🏻 Ich fühle mich etwas erschöpft, aber gleichzeitig energiegeladen 🤗

KS

Kristin S.

April 2026

Bye-Bye Mom Pooch: 6-Week Reset - Lifetime access (All Levels)

I can strongly recommend to participate in Violetta’s challenge! She is the best. Soooo motivating, encouraging and empathetic ❣️ she explains the exercises very well and had even created shorter workouts because some busy moms asked for it. She is able to gather the community to cheer you up. And she answers every question and tak s care of your concerns! Thank you so much for your work, Vi!

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Keerthana D.

April 2026

Bye-Bye Mom Pooch: 6-Week Reset - Lifetime access (All Levels)

This challenge is seriously awesome. It's super easy for beginners. Violetta is such a fantastic coach. She cleared up every single question and worry I had. Plus, she's really motivating and gives out amazing tips on our weekly Zoom calls, especially for my particular issues. I'm totally loving this challenge. It starts off nice and easy, then gradually ramps up the intensity, which actually makes me want to push myself even harder throughout the whole thing. My lower backpain is reduced. My mom pooch is reduced too. I'm able to notice the changes even though I didn't stick to a strict diet plan. High recommended❤️❤️❤️

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ReynaKristina M.

April 2026

Bye-Bye Mom Pooch: 6-Week Reset - Lifetime access (All Levels)

Almost done with this challenge and I'm continuing to the next challenge because I just love it. I love how the community in here makes me consistent in sticking in the program. I also love how what seems simple exercises made a big difference to my body. I can feel my core getting stronger. The mom pooch is almost gone and I love how I can practice being mindful and in tune with my body and breathing. Thanks coach Violetta! See you in the next challenge! 💪🔥

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Maria M.

April 2026

Bye-Bye Mom Pooch: 6-Week Reset - Lifetime access (All Levels)

Second challenge for me, and I’ve had another amazing experience with Violetta! An incredible professional, but also a wonderful person who shares her energy and enthusiasm with you. Along with the community of moms, they truly motivate you to get through the challenge so much easier. You’ll love it and definitely want to keep going! The only program I’ve managed to stay consistent with so far—and actually get the results I wanted! Let’s go for the 3rd challenge!! 💪

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TB

Tiana B.

April 2026

Bye-Bye Mom Pooch: 6-Week Reset - Lifetime access (All Levels)

All Workout are exceptional and fits into everyday routine I struggled with staying consistent with other programs but the community of moms here are supportive

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Hira S.

April 2026

Bye-Bye Mom Pooch: 6-Week Reset - Lifetime access (All Levels)

I’ve had such a great experience with Violetta Fitness! Her workouts are truly amazing, well-structured, effective, and never boring. What I appreciate most is how flexible and beginner-friendly they are. You can start at your own pace without feeling overwhelmed, which makes it really easy to stay consistent. As you keep going, she gradually increases the intensity, so you naturally build strength and confidence over time. It doesn’t feel forced, it just flows. And the best part? You definitely start to feel the difference, especially in your core. It becomes stronger, more engaged, and you notice real results. Highly recommend her programs if you’re looking for something that grows with you and actually works! This is my second challenge with her and I have nothing but good to say about her programs! 🫶🏼🫶🏼

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Monika T.

March 2026

Bye-Bye Mom Pooch: 6-Week Reset - Lifetime access (All Levels)

Coach Violetta is the best! She is encouraging, kind and very knowledgeable. I am part of the 6 Week Mom Pooch Challenge and I am already noticing my belly tightening and my core getting stronger. I am so glad I bought this challenge it is 100% worth it!!

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GL

GinaGil L.

March 2026

Bye-Bye Mom Pooch: 6-Week Reset - Lifetime access (All Levels)

That I have been doing the exercises and they do work! I feel that I am improving

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Sarah P.

March 2026

Bye-Bye Mom Pooch: 6-Week Reset - Lifetime access (All Levels)

I am really feeling my deep core, something I never thought possible after two c-sections. It’s still really hard, but I like the challenge!

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Zaidy S.

March 2026

Bye-Bye Mom Pooch: 6-Week Reset - Lifetime access (All Levels)

This workout was amazing! I felt it in my thighs, glutes and core. It definitely helped me work through some frustrations of the day. 😂💯

Kp

Kalathil p.

March 2026

Bye-Bye Mom Pooch: 6-Week Reset - Lifetime access (All Levels)

1 week done and already lost a kilogram also most importantly can feel the core , more to go ...sending strength to all the mamas..💪🏻

BM

Beata M.

March 2026

Bye-Bye Mom Pooch: 6-Week Reset - Lifetime access (All Levels)

This program works! I am really exited for the final effect! Thank you Violetta very much

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Emily B.

March 2026

Bye-Bye Mom Pooch: 6-Week Reset - Lifetime access (All Levels)

Love Violetta’s programs and will keep coming back!! So easy to follow and builds nicely as your strength grows. The community accountability and support is invaluable! Join us!

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MH

Meena H.

March 2026

Bye-Bye Mom Pooch: 6-Week Reset - Lifetime access (All Levels)

Absolutely loving the process so far! It is empowering to see other women showing up and also putting in the work. Violetta’s energy and enthusiasm each day is one of the many reasons that drew me to start finally investing more into my own health and fitness.

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CC

Claire C.

March 2026

Bye-Bye Mom Pooch: 6-Week Reset - Lifetime access (All Levels)

Finally something I can stick to! I’m so proud of myself so far!!! Love this so so so much!!

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Prianca J.

March 2026

Bye-Bye Mom Pooch: 6-Week Reset - Lifetime access (All Levels)

I really like the positive and motivating vibe of Violetta, I just love how she encourages people to stay consistent and believe in themselves. ✨🫡

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GL

GinaGil L.

March 2026

Bye-Bye Mom Pooch: 6-Week Reset - Lifetime access (All Levels)

Just starting but liking the exercises so fat! Thanks 😊

AB

Alex B.

March 2026

Bye-Bye Mom Pooch: 6-Week Reset - Lifetime access (All Levels)

Amazing program so far! Have lost 4lbs in a week with the help of Violetta’s program !

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Lorraine T.

March 2026

Bye-Bye Mom Pooch: 6-Week Reset - Lifetime access (All Levels)

Amazing challenge,so good that I joined for a second one. The course is so well explained, the exercises are friendly for diasis recti, back injury and knee injury, I should know as I have all 3 and I am feeling so much stronger because of it. The coach is so positive and is quick to answer questions.

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Stephanie K.

March 2026

Bye-Bye Mom Pooch: 6-Week Reset - Lifetime access (All Levels)

I absolutely love it and I am so happy I made it through the 1 week. I am proud to be part of it. Thank you for doing this.

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Hira S.

January 2026

Mom Core Challenge: 6-Week Reset

Taking the Mom Core Challenge with Coach Violetta has been a great experience. She’s motivating, knowledgeable, and makes workouts both effective and enjoyable. I’ve already started feeling stronger and more confident. Highly recommend!

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BR

Beatriz R.

January 2026

Mom Core Challenge: 6-Week Reset

Hoy fue mi 8vo día y siento la diferencia en mi ánimo y energía

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Emily B.

January 2026

Mom Core Challenge: 6-Week Reset

Love this program so much! The videos make it super easy to follow along each day and having a plan with variety and flexibility has been key. It’s so much better than trying to patch together YouTube workouts or make sets up on my own. There’s structure but it’s flexible and rest days are built in which is really nice. The community piece is invaluable for accountability and motivation! It’s only been 8 days and I’ve already lost 1” off my waist.

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Maria M.

January 2026

Mom Core Challenge: 6-Week Reset

I started training with Violetta to address abdominal muscle separation after pregnancy, and in just one week I could already feel more control and strength in my core. The difference is noticeable both physically and mentally. What truly motivates me is Violetta’s positive energy and the support of other moms. It creates a safe, encouraging environment that keeps you consistent and confident. I highly recommend her! Thank you Violetta☺️ 💪

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iliana f.

December 2025

6-Week Mom Pooch Sculpt Challenge - Nov 2025

The challenge helped me a lot. I struggle to stay consistent. Through the community, I was motivated to complete the training. Violetta responds quickly to questions and is so sweet in how she tries to bring out the best in everyone. You feel comfortable and supported with her. Thank you once again! It definitely won’t be my last challenge.

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KS

Kristin S.

December 2025

6-Week Mom Pooch Sculpt Challenge - Nov 2025

Violetta is a great coach. Her way really motivates me. And having the community around has carried me through the challenge and pushed me over my limits. Thanks to all of you!

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Shahnaaz H.

December 2025

6-Week Mom Pooch Sculpt Challenge - Nov 2025

Coach Violetta is the best coach out there! Her program and exercises really helped me alot and fit into my lifestyle to make it attainable. Coach Vi is supportive, motivating and kind. Sbe really cares about your well being and outcome! Thank you Coach! Cant wait to keep this journey going! 💖🙏🏽

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YA

Yousra A.

December 2025

6-Week Mom Pooch Sculpt Challenge - Nov 2025

This challenge has been very beneficial to me, providing an opportunity to apply diligent effort and observe the resulting progress.

ST

SPTAHIRA T.

May 2026

Mom Pooch Fix: 6-Week Summer Core Rebuild - All Levels with Lifetime Access

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Glenda R.

May 2026

Mom Pooch Fix: 6-Week Summer Core Rebuild - All Levels with Lifetime Access

VG

VanishaA G.

May 2026

Mom Pooch Fix: 6-Week Summer Core Rebuild - All Levels with Lifetime Access

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Hira S.

May 2026

Mom Pooch Fix: 6-Week Summer Core Rebuild - All Levels with Lifetime Access

VP

Veena P.

May 2026

Mom Pooch Fix: 6-Week Summer Core Rebuild - All Levels with Lifetime Access

VP

Veena P.

May 2026

Mom Pooch Fix: 6-Week Summer Core Rebuild - All Levels with Lifetime Access

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Giulia M.

May 2026

Mom Pooch Fix: 6-Week Summer Core Rebuild - All Levels with Lifetime Access

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Sarah P.

May 2026

Mom Pooch Fix: 6-Week Summer Core Rebuild - All Levels with Lifetime Access

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Alida P.

May 2026

Mom Pooch Fix: 6-Week Summer Core Rebuild - All Levels with Lifetime Access

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Natalie B.

May 2026

Mom Pooch Fix: 6-Week Summer Core Rebuild - All Levels with Lifetime Access

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Angie R.

May 2026

Mom Pooch Fix: 6-Week Summer Core Rebuild - All Levels with Lifetime Access

Transformations

program transformation testimonial image from Gurpreet
quote

I’m 5 months postpartum and joined the program to rebuild my body and feel like myself again. It was one of the best decisions I’ve made. After completing the challenge, I feel so much stronger, more confident, and happier in my body. I went from XL to Medium size, lost weight and inches, and can now hold and walk with my baby much more easily. So many things improved in my body and daily life. Thank you, Violetta, for your amazing guidance and support. I’m so grateful for this journey.

Gurpreet
program transformation testimonial image from Anjela
quote

I’m 17 months postpartum and joined from Australia. In just 6 weeks, I lost 4 kg and it feels amazing. But even more important than the weight loss is the confidence, strength, and self-love I gained along the way. Thank you, Violetta, for helping me find my strength and confidence again. You truly changed my life in the best way. I’m so grateful for this journey and will keep working on loving myself.

Anjela
program transformation testimonial image from Maria
quote

Maria joined as a 10 months postpartum C-section mama who felt stuck, bloated, tired, and frustrated that her belly still looked pregnant. She was dealing with pain, low energy, and a core that felt disconnected. She stayed consistent with the program, adjusted her nutrition, reduced sugar and salt, drank more water, and kept showing up—even when progress on the scale felt slow. In just 6 weeks, Maria lost 3–4 kg, reduced belly bloating, felt stronger, had less pain, and could hold her baby and do housework more easily. Most importantly, she said her belly returned close to how it looked before pregnancy. She also shared that her mild diastasis recti appeared closed, her confidence returned, and the support from the community kept her motivated. Maria’s story is proof that postpartum healing is not about perfection—it’s about consistency, patience, and not giving up on yourself.

Maria
program transformation testimonial image from Tina
quote

In just six weeks, I saw a difference I couldn’t achieve in years. Violetta’s guidance made me feel powerful, understood, and motivated every step.

Tina
program transformation testimonial image from Lydia
quote

Violetta changed the way I see my body. I didn’t just lose inches — I gained confidence, strength, and self-love.

Lydia
program transformation testimonial image from Inna
quote

I finally feel strong again — inside and out. Coach Violetta’s program truly works!

Inna
program transformation testimonial image from My Transformation
quote

I showed up daily. I committed 20 minutes a day on a good day. On a bad day (no time, energy etc) - 5 minutes of deep core contractions that I will teach you during this challenge.

My Transformation
program transformation testimonial image from 6- week transformation client
quote

She is so proud of herself . She has been consistent with a program and accountability group

6- week transformation client
program transformation testimonial image from Dill
quote

Amazing 6-week transformation. Dill was consistent and showed up Daily even when it was tough.

Dill
program transformation testimonial image from Iliana
quote

Iliana achieved amazing transformations withing 6 week Mom Pooch Challenge. She was 4.5 months postpartum when she joined in November 2025. She crushed it with accountability. She showed up consistently even on a tired days.

Iliana
program transformation testimonial image from Wendy
quote

Wendy has achieved a great success during 6 week challenge. She showed up consistently and was an active participant in our accountability group.

Wendy
program transformation testimonial image from 6-week transformation client
quote

Amazing 6 week transformation

6-week transformation client
Violetta | Certified Postpartum Trainer

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