This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
"Shred wasn’t just a workout plan, it was a reset for my terrible habits!!! The high‑protein meal generator, tracking features, and coaching notes held me accountable. I lost inches, found energy, and feel like I can keep this up long term!"
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Open to participants worldwide
You walk into the gym with good intentions, but then it hits you – that overwhelming feeling of not knowing where to start. You see other women confidently moving from machine to machine while you're stuck scrolling through your phone, trying to figure out what to do next.
I've been there too. Standing in the gym feeling lost despite months of trying different workouts I found online. The frustration of not seeing the muscle definition I wanted and honestly? Feeling like I didn't belong in the weight room.
That's exactly why I created SHRED.
This isn't just another generic workout plan. SHRED is a complete 6-week transformation system designed specifically for busy women who are ready to stop guessing and start building the strong, confident body they deserve.
Phase 1 (Weeks 1-2): Foundation Building – Establish proper form while your body adapts.
Phase 2 (Weeks 3-4): Strength & Power – Increase intensity and push your limits safely.
Phase 3 (Weeks 5-6): Peak Performance – Maximum challenge where you'll surprise yourself.
But here's what I learned the hard way – you can't out-train a bad diet. That's why SHRED includes my complete cookbook with muscle-building recipes that actually taste amazing. Because fitness isn't just what you do in the gym for an hour – it's how you fuel your body the other 23 hours.
In just 6 weeks, you'll walk into any gym with complete confidence, knowing exactly what to do. You'll feel your clothes fitting differently, notice increased energy, and most importantly – you'll feel STRONG.
Your transformation starts now.
Here's what you'll get:
✅ 6-week progressive strength training program with video demonstrations
✅ Complete muscle-building cookbook with 50+ delicious recipes
✅ Detailed exercise form guides and modifications
✅ Weekly progress tracking sheets
✅ Access to our supportive community of strong women
BONUSES
✅ High Protein Meal Generator
✅ Specialized tracking for weights & reps
✅ Community feed to interact with other participants and the creator
Shred wasn’t just a workout plan, it was a reset for my terrible habits!!! The high‑protein meal generator, tracking features, and coaching notes held me accountable. I lost inches, found energy, and feel like I can keep this up long term!
Join my exclusive community and get access to all of my latest programs and content. Take part in community chats and meet friends in this wonderful community. All program purchases include the Solin Cookbook for FREE!