Perfect for moms! I’ve done so many challenges over the past 3 years and I’ve struggled with having to do a full hour workout. This is the perfect amount of time to get in a workout between things I need to do and I find I even have the motivation to get in some more walks since having more manageable workouts.

I love the example videos! And the ability to track my time in the app without having to use another timer!

Mariana S.

January 2026

This has been such a great challenge!!

Megan L.

January 2026

Challenging yet attainable, could feel every muscle group worked throughout the week. Love this program as a busy mom of 3

At the end of week one, I already felt stronger! Excited to see how much stronger I get by the end of the program 💪🏼

Molly B.

January 2026

Love the workouts so far and they have been just the right amount of challenging! Feeling strong already

I love that it is so flexible and takes all the thought out of it. I can just jump in and "do it" - all at once or in blocks. Just bust it out quickly and feel stronger each day. A certified trainer has designed my workouts!

It's a great workout program made simple and efficient for us mama's in all stages of life! Definitely recommend!

Destiny M.

January 2026

I really appreciate the time and thought put into this workout routine. Bailey really planned it well and I appreciate the flexibility of the plan and quality of the workout demonstrations. Also the community she created is so supportive!

Sometimes the workouts include too many exercises with too many sets. While they are great, I find they’re a lot more time consuming than anticipated. It’s much harder to get through the workouts in a short amount of time when you’re very out of shape. I was under the impression these workouts are moms who are trying to get back into shape. Again, great workouts. I’d be eating them up if I was in shape.