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Zach Thayer
Zach Thayer

Zach’s Body Recomposition Phase (Nutrition Guide / Fat Loss + Muscle Emphasis)

with Zach Thayer

94% User Satisfaction Score

$29.99

$39.99

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • The training split is designed to hit every muscle group as effective as possible, focusing on fat loss, proportions, muscle symmetry and ensuring maximum gains in size, strength and QUALITY. (My personal & current training split as well)
  • 8 Week workout plan, video demos, cardio protocol, nutrition guide, alternatives for everything, tracking for weights & reps, private support group, & MORE!
  • Program releases June 30th, 2025 **One-time purchase for lifetime access

From Zach

Learn More

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Challenge Highlights

challenge highlights from creator

From Zach

Zach

Program release date: June 30th, 2025

Open to all participants worldwide

Hey guys, this program we have here is my blueprint to attaining the best possible look, along with the best possible mindset/mental-state.

Given you are taking the proper measurements for recovery, you now hold the holy grail of “conditioning”. Really, there are no shortcuts, and we are not all superheroes,s so you must understand that this routine and these habits all take time to engrain.

Essentially, once you have this program on lock, you can start to experience a whole new level of “dialled-in”.

The best part about the regimen is that it is sustainable. Personally, I don’t enjoy feeling tired and hungry all the time, so essentially this is my cheat code to get there with minimal depletion and suffering, while building a life curated around better mental/physical health and longevity.

Anyways, enough yapping, let’s get to work and see what you can do with this thing.

The program is designed for intermediate - advanced lifters.

PROGRAM OVERVIEW

Day 1 - Legs

Day 2 - Arms

Day 3 - Pull/Push

Day 4 - Push/Pull

Rest

Repeat

Cardio/Endurance Training

Note: Gym Access Required


HERE'S WHAT'S INCLUDED

✔️ 8-12 + Week Training Program

✔️ Nutrition Guidance (Macros + Meals, etc.)

✔️ Cardio Guide (Specifics + Warm-up Protocol, etc.)

✔️ Recovery Guide

✔️ Everyday Non-Negotiables

✔️ Supplement Guide

✔️ Weight-Training Principles

✔️ Video demonstrations for every movement

✔️ Sets, reps, & exercise guidance

✔️ Cardio recommendations

✔️ Private community for support & accountability (let's hang out!)

✔️ Mobile app access (iPhone & Android apps)

✔️ Unlimited access to challenge (one-time purchase for lifetime access)

BONUSES

✅ Specialized weight tracking feature to track your progress

✅ High-protein recipe generator

✅ 50% off Solin Ultimate Nutrition Guide

*ALL FITNESS LEVELS ARE WELCOME

Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!

Program release date: June 30th, 2025

Open to all participants worldwide

Zach's Reviews

94% User Satisfaction Score

9 Reviews

HG

Hayden G.

December 2022

6 Week Mass Building Program

I loved this program, I’ve seen so much improvement, only thing I recommend is eating a lot

JW

Jake W.

June 2024

Zach’s Bodybuilding Essentials

JG

Jairo G.

February 2023

6 Week Mass Building Program

JG

Jairo G.

February 2023

6 Week Mass Building Program

JG

Jairo G.

February 2023

6 Week Mass Building Program

JG

Jairo G.

February 2023

6 Week Mass Building Program

JG

Jairo G.

January 2023

6 Week Mass Building Program

JF

Jake F.

January 2023

6 Week Mass Building Program

Zach Thayer

Learn More

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Trending on Solin

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