Hey everyone!

I know how it feels to have your body keep you from doing what you love.  Whether it's stiffness from sitting, the pain of tight muscles, or feeling like you can’t move as freely as you used to - you’re not alone. 

That's why I created the "30 Day Mobility Reset" challenge, designed for everyone, no matter your fitness level, where you are, or what equipment you own.

Your Challenge

Over the next 30 days, we're going to unlock your natural mobility with just 15 minutes of movement a day. That’s all it takes to see a difference! 

You don't need weights or equipment, a gym membership, or even a lot of space. These workouts are designed to be done anywhere – your living room, a hotel room, even a small corner of your office. 

My goal is simple: to help you regain movement with ease, improve your everyday functionality, and find relief from those limiting aches and pains.

Your Future

Imagine waking up with more energy, bending down easily, or being able to enjoy your favorite activities - playing with your dog, tennis with your friends, or dancing with your partner. This challenge is about reconnecting you to your body, so it can support you in all the things you do.

We'll do this through simple, effective exercises. I'll show you how to modify everything to fit your body, whether you need an exercise to be more or less challenging - I’ve got you. You’ll also get access to a supportive community or people on the same journey as you, including me! I’ll be offering support, tips, and encouragement throughout your journey.

WHAT YOU GET

• Workout plans with exercise, sets & reps guidance

• Help tracking reps

• Video demonstrations for every movement

• Private community for support & accountability

• Mobile app access (iPhone & Android apps)

• Unlimited access to challenge (one-time purchase for lifetime access)

OPTIONAL BONUSES

• Bonus 1: A tracking feature to help guide your progress

• Bonus 2: 50% off Solin Ultimate Nutrition Guide

• Bonus 3: High protein recipe generator

Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!

MY BIO

I’m an ACE Certified Personal Trainer with a Bachelor's in Exercise Science. However, my love for movement started long before that, with martial arts and dance in my early teens. I enjoyed exploring many forms of both, until a significant back injury in my 20s. This led me back to school, and reignited my passion for fitness, with an equal interest in science-based practices, healthy joint movement, recovery and mobility.  A decade of coaching and personal training, and recovering from my injury, has helped shape my approach to safe, sustainable mobility. And I look forward to sharing it with you!

Stay Moving!

Alejandro