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"In just four short weeks, I’ve learned more about my pelvic floor, deep core, and proper alignment than I ever did through weeks of pelvic floor therapy, doctor visits, and personal research. This program has been a turning point. I’ve been slowly regaining confidence and a sense of control in my body again. I’m excited to continue growing, not just in strength, but also in lengthening and releasing my muscles as I prepare for the arrival of our rainbow baby. This feels like healing, and I’m so grateful for it."
"Thank you so much for answering God’s calling on your life and doing what you do! I’ve done many other programs and NOTHING compares to the level of detail and education you provide. I did not hit as many lifts as I wanted, but this community also brings so much grace and I noticed huge changes even in what I was able to complete. I’ve found myself checking my pressure and breathing while doing things around the house — picking up my five year old, doing dishes, bringing in heavy packages. My body feels so much better in just a few short weeks — my prolapse symptoms are less symptomatic as well! I cannot wait to keep working and reworking your programs. Thank you thank you thank you 🤍"
"This whole experience has been so good! I came wanting to make a little bit of muscle gains + just stay active BUT, gained so much more! No more peeing in pants, and my core FEELS strong!"
This subscription is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
🌟 50% Off Annual Membership (For Life!) – Lock In The Best Price Ever FOREVER 🌟
Pregnant, Postpartum, AND Prepartum/TTC Mamas, this space is for you. 🤰💪
I know how hard it can be to tune into your body during these seasons. The physical, mental, emotional, & life changes can feel all-encompassing. It’s difficult & it’s challenging & it’s hard, but I also want to empower you to focus on the good & the beautiful. Our bodies are amazing, we are amazing.
While we can acknowledge that it’s hard, let’s not lose sight of the fact that what our body is doing is nothing short of incredible. When we focus on the good the good gets better.
That’s why I created Move Like A Motha in the first place: to empower you to move your body in ways that are safe, feel good, & give you the opportunity to feel strong & confident through these seasons. In this space, you will have the tools you need to feel strong, confident, and capable – no matter where you are in pregnancy, postpartum, or your prepartum/TTC journey. And you will be joining a supportive community of women because you are not alone!
Over the last year, Move Like A Motha has become a movement I’m not sure I could have even dreamed up. I am in awe of this community, women showing up for themselves through the hardest & most beautiful seasons of their lives. And we’re doing it together.
It’s been on my heart to bring you MORE. More movement, more connection, more opportunities. That's where this Move Like A Motha Membership comes in!
ALL programs, ALL challenges, PLUS Members-Only Education, Movement, Live Calls.
What’s Inside The Move Like A Motha Membership?
Move Like A Motha Challenge: Our newest challenge program, over 5,000 women have joined. Everything you loved about TTM – NOW 6 Weeks. New Strength Work. More Deep Core. Our biggest & BEST program yet, with updated strength work every round.
Training Through Motherhood Program: All-in-one program for Pregnancy, Postpartum, & Prepartum/TTC/Advanced. Join 3,000+ women who have joined this 4-week program.
11 Distinct Programs: Explore my library of detailed programs each designed for Pregnancy, Postpartum, Birth Prep, Deep Core, Strength Training, or a combination!
Pregnancy & Postpartum-Safe Workouts: Carefully designed & pregnancy/PP-safe to help you embrace healthy movement with options ranging from full gym to minimal equipment.
Prepartum/TTC Education & Movement: There's no better time to prepare your body for pregnancy than before you're pregnant! Learn & move to prepare your body for what's to come.
Early Pregnancy/PP & Standard Options: Each workout includes a modified version if you're further along pregnancy or early in PP, so no matter where you are you can move in a way that feels good for your body, right now.
Guided Video Demonstrations: Step-by-step instructions with detailed voiceovers to make every move clear and achievable – even if you’re new to strength training.
Community Support: You are not alone. Come join our incredible team of women cheering each other on. We can't wait to welcome you!
BONUSES
🌟 3-Day Free Trial & 30-Day Money Back Guarantee – I know how hard it is to invest in yourself – time and finances can feel tight & selfish. Pouring into you is the #1 thing you can do for your family, AND I want you to be 100% sure the MLAM Community is for you. We've got you covered.
🌟 Members-Only Education, Movement, Live Calls – This membership is my inner circle. You're not just joining for 4 or 6 weeks, you're here for the long haul & this community is here to support you every step of the way. Family first.
🌟 50+ Education Modules – Understand the why behind Breathing, Pressure, Connection, Alignment, and more – prepare to heal from within.
🌟 High Protein Meal Generator – Create healthy, high protein meals at your finger tips to nourish your body & feed your family, on any budget. Pregnancy cravings, picky eaters, and fridge clean outs covered!
APP FEATURES
📱 Guided Video Demonstrations – Step-by-step instructions with detailed voiceovers to make every movement clear, achievable, and safe – I'm here to walk you through it.
📱 Weights & Reps Tracking – Log your weights & reps to watch your strength progress as you move through the programs.
📱 Fully Integrated Experience – Access workouts, videos demonstrations, tracking, our community group, and MORE all in my app.
📱 iPhone & Android – The app is available on the App Store & Google Play Store.
Together, we’ll combine movement, education, and community to help you build strength while honoring yourself & your body through these seasons. It's about strength, connection, & long-term function. Our kids (now & in the future) only get one mom – and YOU are amazing, just as you are ❤️
Feel Seen & Supported: This isn’t just a fitness app – it’s a community of mamas who get it & are in it with you.
Make Time for YOU: Rediscover your strength while tuning into your body through all seasons of motherhood.
Gain Confidence: Learn movements that empower you to trust and care for your body.
You’re not just joining an app—you’re joining a movement of strong, resilient mamas who are committed to showing up for themselves & their babies. How beautiful is that?!
Xx Anna ❤️
🌟 50% Off Annual Membership (For Life!) – Lock In The Best Price Ever FOREVER 🌟
Ar
Alyssa r.
April 2026
Move Like A Motha Membership
I love the look on my face for one! Lol and those arm are pretty decent!!
IC
Inadia C.
April 2026
Advanced Core Program
So different from what I normally do and I’m here for it!!!
TV
Torne V.
April 2026
Move Like A Motha Membership
AMAZING!!!
KH
Katrina H.
April 2026
Glutes, Core, & Pelvic Floor Program
Love it. Best explanation and exercises I have ever done. So comprehensive Ana feel the difference compared to other programs.
April S.
April 2026
Move Like A Motha March Madness
Most comprehensive and valuable training I’ve ever done.
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Lauren F.
April 2026
Move Like A Motha March Madness
Absolutely life changing! So glad I found this program. Her cuing is soooo on point, I have learned so much!
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Meghan P.
April 2026
Glutes, Core, & Pelvic Floor Program
After a car wreck where I broke my femur just 11 months before delivering my sixth baby, this program helped me build back a strong foundation. Empowering me to feel like I could go on to do more challenging workouts.
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Leslie s.
April 2026
Glutes, Core, & Pelvic Floor Program
Love it!
anne k.
April 2026
Move Like A Motha March Madness
This gets those shoulders fired up!
RB
Richelle B.
April 2026
Move Like A Motha Membership
TLDR: my body feels challenged as well as supported and that’s huge for someone on her 50s with longstanding imbalances and low back/hip pain who still wants to get and stay strong! Great workouts that both challenge as well as ensure good form. The workouts are long and more days a week than I have time for currently but I LOVE how they are divided into different body sections. I prefer this, even if it takes me longer than 4 weeks to get through the program I’m totally ok with that. I know I’m getting quality exercises that focus on more than “upper body” “lower body” formula workouts. It takes time and work to see results and this particular program (toned as a motha) promises to provide results. Even if you can only do 3-4 workouts a week instead of the 5.
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Kaitlyn K.
April 2026
Move Like A Motha March Madness
The programming is top notch. This is the strongest I have felt and this is my third time postpartum. I feel amazing! I am confident and always ready to see how much more I can push myself. Thanks Anna !!!!
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Christine C.
April 2026
Move Like A Motha March Madness
This program has allowed me to feel comfortable in my body for the first time in years. Thank you for helping me heal! Every woman needs this, I wish I had had this knowledge 30 years ago when I was first postpartum.
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Marwa a.
April 2026
Move Like A Motha Challenge
My arms are on fire, by the time I got to triceps I was pushing to failure
EJ
Erin J.
April 2026
Move Like A Motha March Madness
I loved that I could do it, in whatever order was best for me. So I can switch the days up and either do it all or do whatever my body was feeling. I also LOVE that I can play my music with your videos playing. So nice.
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Chelsea D.
April 2026
Glutes, Core, & Pelvic Floor Program
I love this program. I noticed improvements after just a couple of days in not only my pelvic floor but also my hips, knees, and lower back.
RB
Rachel B.
April 2026
Glutes, Core, & Pelvic Floor Program
GREAT programming! I’ve incorporated this into my daily lifting routine. I do this after lifting. I believe it has helped me with my lifts. It couldn’t have come at a better time! This week was my peak week and maxes for all my lifts. I’ve PRd all my lifts this week 🙌🏻 This is not a small thing to me. When you’ve been lifting for a long time PRs are far and few in between. I feel the strongest I’ve been with my programming and I am a firm believer that this program has helped improve my mobility and core strength. Also, I have been breathing wrong and developed an anterior pelvic tilt. As a result this has caused a nagging pain in my right lower back and hip. It’s been months of that pain and I’ve been going to the chiropractor with relief but then it would return the next day. Since starting this program my right hip and lower back are feeling much better ♥️ I’m beyond grateful for this program that has helped me be more aware of my posture and breathing.
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Emily G.
April 2026
Training Through Motherhood Challenge
These don’t look challenging but GIRL! These have been kicking my butt and I was very active and doing all the things prior to pregnancy. Great program 🤍
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Jessica E.
April 2026
Move Like A Motha March Madness
Y'all, life changing. Anna is amazing. I have changed "all or nothing" mantality and now I am actually completely workouts and programs. I already signed up for her April challenge.
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Natalie H.
April 2026
Move Like A Motha New Year's Challenge
Loved the workouts in general and will be doing it again. I am so unfamiliar with the different muscles. I wish Anna would point out which muscles I should be feeling/using
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Zoey E.
April 2026
Move Like A Motha March Madness
Best programs I’ve ever done I recommend to everyone!!! Thank you Anna!!
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Lucy L.
April 2026
Advanced Core Program
I am loving this program! I'm taking my time to get through it because I'm integrating it into my normal exercise routine but I have seen so much strength and improvement in my core already on week 2. Wow. Give it a try, you won't regret it. And Anna is a beast! Way to inspire us mamas!
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Christine M.
April 2026
Move Like A Motha March Madness
Love this program. Its educational, functional and life changing. The cherry on top is the banging body that comes with it. Hip and lower back pain is GONE!
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Martina A.
April 2026
Glutes, Core, & Pelvic Floor Program
I love it.
KL
Kierstin L.
March 2026
Move Like A Motha March Madness
Anna’s cueing for the movements is amazing and really helps you feel the muscles that are supposed to be engaging. And her modifications for equipment really make this accessible to all.
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Sara J.
March 2026
Postpartum Program
After my 3rd baby I wrote a journal entry asking God to help me become strong again. I had never experienced such physical weakness in my life. Thanks to this postpartum program God has answered that prayer. We want to have more children and God willing we will, but now I can say that I actually feel ready, and hopefully will be able to stay strong throughout. Thank you Anna!
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Shelby T.
March 2026
Move Like A Motha Membership
Anna is giving great cues in these workouts and I can tell it’s working! Looking forward to doing the challenges and incorporating the nutrition plan. It’s very easy to follow so far!
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Ieva M.
March 2026
Move Like A Motha March Madness
Amazing workouts! I'm moving forward at my own pace (slow and steady) and already see some improvement in mood, posture and strength!
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Avery F.
March 2026
Move Like A Motha New Year's Challenge
Just finished this challenge and I can’t say enough good things about it. I had just gotten pregnant (first time) when I started and it was the best decision I could’ve made for myself. I always thought pregnancy meant I would kind of lose my body and just deal with dysfunction postpartum because that is “just part of having kids.” This program really challenged that mindset for me. It showed me that it does not have to be that way and that you can actually support your body well during this season. In just 6 weeks, my alignment, strength, and connection to my body completely changed. I feel so much more stable and confident moving through pregnancy. I also realized it is not just about lifting weights to look a certain way, but about training with purpose in a way that actually benefits you long term. I truly feel like I am setting myself up for a healthier pregnancy and postpartum. I already restarted the program and love how adjustable it is depending on what you need. There is so much helpful information throughout, and you can really tell how much Anna cares about helping women!
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JuliaFernandez F.
March 2026
Move Like A Motha Challenge
It's a very comprehensive exercise program, progressive and easy to follow and adapt. It also includes warm-up and mobility exercises. I'm going to repeat it as often as I can. Thanks, MLM 💪
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Cristiana S.
March 2026
Move Like A Motha New Year's Challenge
For context, I’m a mom of 4 with a 4-5 finger diastasis gap. Scary! 😱 I would currently label myself as “skinny fat”. I met my husband 11 years ago in the gym when we were both lifting weights — strong and toned. With each baby, I worked out less and less. I was tired of seeing myself in this weak form. In comes Anna “The Angel” McClellan, inspiring me to reclaim my strength and toned physique as a busy, homeschooling mom of 4. Now, in week 6, I can engage my core, I’m more aware of how my diaphragm and pelvic floor work as a unit, and I can manage pressure much better as I push weights. I don’t feel nearly as “broken” or hopeless as I used to. I actually have hope that I can heal. Thank you, Anna! Sending you much love for your dedication and hard work in helping moms like me regain hope and healing. 🫶🥰
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Rachel B.
March 2026
Move Like A Motha March Madness
Lovvvvvve this program! I am 13 month PP and also found out I was pregnant during New Years challenge and this March program has me feeling prepared for pregnancy this time around 😁
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Sharissa S.
March 2026
Move Like A Motha March Madness
Everything about this program is everything I needed for learning how to care for my pelvic floor while still challenging my body!
MM
Meah M.
March 2026
Move Like A Motha March Madness
Never have I been this sore in my life.
Maddy W.
March 2026
Move Like A Motha March Madness
I only wish I started training with Anna from Move Like A Motha sooner!!!
AS
Allison S.
March 2026
Move Like A Motha March Madness
Great workout! Glad I mashed my potatoes for supper before this 😂
Delina I.
March 2026
Move Like A Motha March Madness
Fantastic program so far! Feeling stronger every day.
Jessica M.
March 2026
Move Like A Motha March Madness
20/10. She’s real. She’s accommodating. There’s something for everyone. Her support and workouts pulled me out of postpartum and I can’t thank her and the community enough.
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Leeanna B.
March 2026
Move Like A Motha March Madness
Love the easy breakdown of exercises!
LH
LANETTE H.
March 2026
Move Like A Motha March Madness
Push ups aren’t my fav, other stuff I liked!
Vs
Val s.
March 2026
Move Like A Motha March Madness
Amazing, so detailed I don’t feel like I’m gonna hurt myself (especially being pregnant) each day I feel like I’m getting stronger. Push through the first few days and you’ll get into the rhythm of things, I promise you it’s worth it!
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Jennifer B.
March 2026
Glutes, Core, & Pelvic Floor Program
Best. Program. Ever!!! I’m in the best shape of my life and Anna is the best coach/instructor! A true blessing!!!
CP
Chiara P.
March 2026
Move Like A Motha March Madness
Incredible. Best program I’ve ever followed. Changed my life as a mom of two
Chandler G.
March 2026
Move Like A Motha March Madness
I love Anna’s program! I found her on Instagram and have been following her for a little while, and I wish I would have joined sooner! Her March Madness challenge is what I went to sign up for and then I went ahead with her Move Like A Motha Membership. So glad I did because of all the access I have to the other programs and challenges. I’ve been working out for years and I am just now learning how to connect to my core the right way, recognizing if I feel unwanted pressure in my pelvic floor, and organizing my breathing with each move/rep. I was using another workout app (also by a woman) and was never taught any of this!! Anna breaks everything down so well and the videos she provides are extremely helpful and informative. I don’t have kids yet, but I’m so happy she created a program to help women pre, trying, during, and post babies! I feel so much more confident that my body will be able to handle every new season I encounter! Thank you so much, Anna!!
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Margaret D.
March 2026
Glutes, Core, & Pelvic Floor Program
I'm just a week in and I already see a huge difference in my core!! I'm so amazed by my progress, this program is fantastic!!
Stephanie O.
March 2026
Move Like A Motha March Madness
Whew that band move is deceptively sneaky!! Felt really strong at the end doing my push ups 💪🏼
KP
Kylie P.
March 2026
Move Like A Motha March Madness
I am so happy I joined Anna’s program. I am on my second 6 week challenge. I learned so much, became more connected with my body and feel stronger and more stable! My SPD pain is down and diastasis recti gap closing in! I’ve always been active, but I love that there is always more to learn! Especially with a changing body 😅 it’s been so helpful intentionally following Anna’s education, tips, techniques, etc. The app and community are great as well! Highly recommend 🌟
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MJ
Margaret J.
March 2026
Move Like A Motha March Madness
Love this workout plan. Already feeling increased strength in week 2!!!
KP
Kristen P.
March 2026
Move Like A Motha March Madness
Cannot say enough good things about this program! Anna is all about educating and equipping you to know your own body and modify or push it accordingly. I have learned so much. I am much more in tune to when I need to dial it down and bring it back to basics of breathing and alignment like she teaches or turn it up bc I’m getting stronger and ready! The best out there!!
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Angeli G.
March 2026
Move Like A Motha March Madness
Great exercises 🥰 great explanations!
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Beverly L.
March 2026
Move Like A Motha March Madness
I love the community Anna has created!! It is full of strong, encouraging women of all ages in different seasons of life. This program is customizable to fit any season, from trying to conceive up to post menopause. A true program for every woman!!
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In just four short weeks, I’ve learned more about my pelvic floor, deep core, and proper alignment than I ever did through weeks of pelvic floor therapy, doctor visits, and personal research. This program has been a turning point. I’ve been slowly regaining confidence and a sense of control in my body again. I’m excited to continue growing, not just in strength, but also in lengthening and releasing my muscles as I prepare for the arrival of our rainbow baby. This feels like healing, and I’m so grateful for it.
Thank you so much for answering God’s calling on your life and doing what you do! I’ve done many other programs and NOTHING compares to the level of detail and education you provide. I did not hit as many lifts as I wanted, but this community also brings so much grace and I noticed huge changes even in what I was able to complete. I’ve found myself checking my pressure and breathing while doing things around the house — picking up my five year old, doing dishes, bringing in heavy packages. My body feels so much better in just a few short weeks — my prolapse symptoms are less symptomatic as well! I cannot wait to keep working and reworking your programs. Thank you thank you thank you 🤍
This whole experience has been so good! I came wanting to make a little bit of muscle gains + just stay active BUT, gained so much more! No more peeing in pants, and my core FEELS strong!
End of 4 weeks and feeling motivated to keep going and keep improving! I noticed that I need to take the time to slow down, focus on breath with movement and not rush through a workout just to get it done. That's when the changes come. I still need to work on my alignment and fix the lopsided posture but I have made positive changes and intend to keep going! Thank you Anna!
This is the fitness program I have been looking for! I am floored at the amount of knowledge Anna has to share about pelvic floor health and functional movement! Carrying my second baby and nearly 19 weeks I feel so much stronger and empowered because of this program. I have finally learned how to properly engage my core. (A first for me) I have struggled through this program with very low iron and waiting on an infusion but I will complete this program again and again! No doubt that I’ll be purchasing all of Anna’s programs. I am obsessed! I have learnt so much. Thank you from the bottom of my heart Anna.
962.4K views
Trending on Solin
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Top 5% Creator
Oh hey, I'm Anna McClellan! I’m a pre and post natal corrective exercise specialist, athleticism coach, & trained doula, with a BS in Kinesiology, and I have over 9 years of group/personal training experience. I am mama of three young children. And still newly postpartum myself. I know firsthand how beautiful but challenging these seasons of motherhood can be. I have personally struggled with pregnancy loss, pelvic floor dysfunction, and I understand the hardships that come in the postpartum seasons. I want to link arms with women to help and share with them what I have learned along the way. How to reconnect to your body, heal from within, and find confidence in yourself again.
