HERE'S WHAT’S INCLUDED

Serena M.

February 2026

I just started my journey with the first lean body reset, I am at the beginning of week 2. The program is challenging and pushes you out of the comfort zone. I’ve been training consistently on my own for a year now and really needed a game changer , a guide, to reach my ambitious goal. The nutrition plan has healthy options you can either copy or adjust to your preference and taste (just don’t change the quantities 😅). Also, Ash is a great community leader. She is kind and authentic and really cares about her community. Inside the community there are many many women , from different places in the world and different ages. Through the app you ask for support, show appreciation and encourage each other during the journey. It’s a program that can fit to many different lifestyles.

Love it so much! 30 minutes workouts are challenging, feel the burn and there are no excuses to make time for 30 min a day for yourself. Feel like I can stick to this long term!!

I’ve loved this reset, thankful to have had the chance and health to complete it ❤️

Amy R.

February 2026

Ash has done an incredible job putting together an enjoyable challenge where you feel and see results! I’m so grateful to have come across her instagram and learn from her own experiences and health journey with integrity ❤️ I never worked out before this. Never made time for myself (37 yo, a wife and Mum of 2) but I joined and I’m loving this. My husband and kids have noticed the physical but more importantly how much more calmer and happier I am. Don’t hesitate, join, you won’t regret it! Xx

Fucking hard

I hurt

I think its super complete, easy to follow and has a variety within the workouts and meal plans. Totally recommend!

Love the work outs. Can’t stand the music

Often i cant open the follow along video

Winifred B.

January 2026

Love the workouts and the community! Keeping me accountable

Getting hotter and harder each day! But loving it!

Michelle C.

January 2026

The best workouts ever! So easy to follow and I love that Meredith workouts with us and takes her breaks as well. It makes it more real because they are intense and rewarding workouts.

Dhwani D.

January 2026

Love it! I have tried all types of routines. I love this workout format. It’s sooo challenging with minimal equipment. Just completed 1 week

BritneyDe P.

January 2026

Loved all of it. Maybe a little more abs at the end xx

Love the ab finisher!

I’ve been loving the lean body reset so far, it’s been a change of diet and consistency but I’ve really enjoyed it and found it a lot better than I thought before I started! Really pleased with the delicious recipes and workouts! 10/10!

Michaela L.

January 2026

I love this training. Love the workout. Dont dilike anything :) I will get in shape and feel lighter and stronger.

Helen K.

January 2026

Loved the x1 repeat of all the exercises, makes the half an hour go quick and makes it fun!

Gabriela K.

January 2026

Fullførte ikke hele.

Alanna B.

January 2026

Absolutely loving the workouts and meal plans provided. I really like how rest days are implemented throughout the workout week rather than weekends only as it gives my body time to recover and I’m able to really enjoy the workouts.

Kendall G.

January 2026

Definitely need a little graphic between each pose to give me a heads up on this one. However, great workout and felt the burn! Would love some tips on keeping the ball steady under my spine with scoliosis!

I am very happy that I was part of this challenge. thank you Ash for bringing me closer to God, I think I saw him a couple of times during training, especially during the first week! I can't wait for the next challenge! ❤️

I purchased this product because the creator was sharing information and solutions that were in line with my own education regarding personal training and nutrition. Although I have extensive knowledge in these fields I lack the time to organize a comprehensive plan for myself. I needed someone whose knowledge I could rely on to be true to organize this for me and that is Ash. The way things have been laid out have really suited me. I am an Executive Assistant - decision fatigue and overwhelm are part of my everyday and this program was laid out in a way that made it easy to incorporate into my daily life.

Steph N.

November 2025

I've been obsessed with this program!! Im so so happy I'm chose to dive in and I have felt so much strength and really amazing in my body!! Thank you Ash!

This challenge and app is everything!! I have thoroughly enjoyed all aspects of it and have decided that my favourite workout is the Lower Body Strength workout especially the Lower Body Finisher. It’s so soo good! I also love the Barre workouts, watching a vid is elite! I have enjoyed all the workouts even the really hard ones. I can already feel myself getting stronger which is so satisfying. Thank you.

I’m a few days out from completing the challenge and I’ve really enjoyed it. The workouts have been very challenging at times (in a good way) and I have loved the strength and pilates/barre split. I also love that the challenge is about more than just working out but also implementing healthy habits into everyday life and just overall improving your health and well-being. Ash has been so supportive and I have also loved the community component of the challenge as well. Thanks Ash 🫶🏻

Ash has been so supportive through this journey. I’ve found the videos, timer and trackers easy to use as well as the menus. Such a great challenge so far :)