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Being a mom changes you in so many ways, not just physically, but emotionally and mentally too. The \"Becoming Her\" challenge is for every woman who’s experienced that shift and is ready to embrace her strength — I gained 50 pounds throughout my pregnancy and I know exactly what it's like to feel uncomfortable in your own skin or struggle to find the time and energy to work out. You’re not alone.

This challenge isn’t about chasing some unrealistic “before baby” image. It’s about honoring your body for everything it’s done and building strength in a way that fits your life now. The workouts are designed with real moms in mind — clear guidance on exercises, sets, and reps so you never feel lost or overwhelmed.

If you’re ready to stop feeling stuck and start moving toward a stronger, more confident version of you — this program will help you get there, one step at a time.

What’s included

✅ 6 week program with exercise, sets & reps guidance

✅ Both Gym and Home training options

✅ 4 day split + 1 (optional) additional cardio day

✅ Voiceovers for every single exercise talking you through the movement

✅ Mobile app access

✅ Unlimited access to the program (one-time purchase for lifetime access)

Home training program equipment needed: 1 set of dumbbells, a short and long resistance band (a yoga block and pilates ball is a plus but can do without)

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Brooke Leach's Membership

Programs & Challenges

Becoming Her

Programs & Challenges

Becoming Her