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Fit Queen's Programs & Challenges
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137.6K creator views
Trending on Solin
solin
elite
Top 5% Creator on Solin
"As a Mom of a toddler and an infant, the home version works perfectly for me. My Children are glued to me, so sometimes I have to incorporate them into my workouts. The follow-along videos (and Capri's commentary lol ... lykyk) got me through. After my c-section in 2022, I gained a lot of weight. Capri gifted me 2.0 on Mother's Day in 2023, I will forever be grateful because that's when my fitness journey truly began. I started the program a few times but never made it past Week 2 - life just kept happening. Then baby #2 came in 2024, more weight, and even less time for myself. I finally completed the program for the first time in Oct-Nov of 2024. I was excited about my progress and about submitting my photos. When I learned that I didn't win the challenge I became discouraged. Before I knew it, 5 months had passed and the weight came back. When Capri dropped the Summer Series, I knew I had to show up for ME. I knew the energy and pressure would be at an all time high. I decided to join, but this time I vowed to stay consistent and disciplined. My two-week results really shocked me they were even better than the first time! All I can say is listen to Capri and stick to the plan. SB: Fitness is not a destination. It's a journey. Capri, I am so happy I came across your page in 2014. I want to thank you for always being accessible to your consumers. Thank you for your continuous encouragement and always giving back in anyway that you can. Also, thank you for creating a safe space where women can rebuild confidence and a community. Because of your platform, I was able to build a sisterhood of 5 amazing women. Big shoutout to them.#HealthyHoneys"
"I was ready for a lifestyle change, I needed something that I could do consistently without feeling burnt out and when I saw that this plan was three days of intense workouts and also centering God and our mental health, knew if this couldn't get me to upgrade my life, nothing could. I love the journaling mixed with intentional exercise. I can finally do unassisted pullups, 5 to be exact, lol. Thank you so much for always providing options that meet us where we are but takes us to a new level day by day. The support system is fantastic because when I felt like giving up, you and the other fitqueens gave me tips and encouragement."
"Ladies you will NOT regret doing this program!! I was one of the testers for the gains program and whew chile my before and after pics still have me shook! I've struggled to put on good weight for as long as I could remember but this program DID JUST THAT! Doing this program for a total of 4 weeks (5 workouts per week), and seeing the results I achieved, while ONLY doing home workouts The program is easy to follow. The videos are clear and provide modifications as well. She literally is giving you all the tools to be successful, you just gotta put in the work and stay consistent. I can't wait for our results to be shared and for you all to start this program in the new year!! @capricurves Thank You AGAIN for this program Capri deserves all her flowers NOW!"
This subscription is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
⭐ 50% Off Annual Membership (For Life!) – Lock In The Best Price Ever FOREVER ⭐
ALL programs, ALL challenges, PLUS Members-Only Education, Movement, and Nutrition
Why Join the Get CURVD Community?
I'm all about helping you feel confident, strong, and unstoppable on your fitness journey. My challenges and programs are designed to support you every step of the way with simple, effective home and gym workouts, easy-to-follow meal prep guides, and a community of Fit Queens cheering you on. I believe fitness should celebrate your unique curves while helping you reach your goals, and our challenges are built to make the process fun, supportive, and achievable. Let's crush goals together and embrace a lifestyle of strength, balance, and self-love!
What's Inside the GET CURVD exclusive membership?
5 Distinct Programs: Explore my library of detailed programs, each designed to keep your curves, drop body fat, and build healthy habits for overall wellness.
Guided Video Demonstrations: Step-by-step instructions with detailed voiceovers to make every move clear and achievable, even if you're new to strength training.
Community Support: You are not alone. Come join our incredible team of Fit Queens!
BONUSES
⭐ 3-Day Free Trial & 30-Day Money Back Guarantee: I know how hard it is to invest in yourself. Time and finances can feel tight and even selfish. Pouring into yourself is the #1 thing you can do for your family, and I want you to be 100% sure the MLAM Community is for you. We've got you covered.
⭐ Members-Only Education & Movement: This membership is my inner circle. You're not just joining for 4 or 6 weeks. You're here for the long haul, and this community is here to support you every step of the way. Family first.
⭐ High Protein Meal Generator: Create healthy, high-protein meals at your fingertips to nourish your body and feed your family on any budget. Pregnancy cravings, picky eaters, and fridge clean-outs are all covered.
APP FEATURES
📱 Guided Video Demonstrations: Step-by-step instructions with detailed voiceovers to make every movement clear, achievable, and safe. I'm here to walk you through it.
📱 Weights & Reps Tracking: Log your weights and reps to watch your strength progress as you move through the programs.
📱 Fully Integrated Experience: Access workouts, video demonstrations, tracking, our community group, and more, all in my app.
📱 iPhone & Android: The app is available on the App Store and Google Play Store.
Together, we'll mix movement, mindset, and community so you can get stronger while honoring your body in every season. It's about strength, connection, and feeling good for the long run.
-Capri ❤️
Brenda P.
July 2026
Keep Curves Drop Fat Program 2.0
Love it so far got through week 1 started week 2 and already seeing results
AH
Ashley H.
June 2026
CURVD 30 Hard • ish
I’m sooo loving this workout program. Of everything I’ve ever purchased to help get to my fitness goals, this CURVD 30 Hardish • ish program is number 1 for sure! Can’t wait to run it back!
Show more
Elyse L.
June 2026
CURVD 30 Hard • ish
The best out there!!!
Belinda M.
May 2026
CURVD 30 Hard • ish
Really good workout for the hamstrings
KJ
KEISHA J.
May 2026
CURVD 30 Hard • ish
I loved everything!
LC
Leslie C.
April 2026
The Original “Keep Curves Drop Fat” Reloaded
Deuxième semaine jour 1 pour moi. Je gagne de la force dans les bras et je me surprends à faire la version non adaptée...Je continue❤️
MA
Mercy A.
April 2026
The Original “Keep Curves Drop Fat” Reloaded
I love how easy it is to use the app and follow along during a workout.
brianna h.
April 2026
The Original “Keep Curves Drop Fat” Reloaded
Enjoyable yet effective even if you workout regularly!!
JL
J-meka L.
April 2026
The Original “Keep Curves Drop Fat” Reloaded
Love it all. It challenges my body ways that im growing to love and i love that it has options
RS
Roybeatra S.
April 2026
The Original “Keep Curves Drop Fat” Reloaded
Absolutely love Capri fitness challenge! Most definitely a challenge worth it
Tiffany G.
March 2026
The Original “Keep Curves Drop Fat” Reloaded
I just love EVERYTHING Capri! Ok bye 😘
Natosha H.
March 2026
The Original “Keep Curves Drop Fat” Reloaded
I love the following along videos. Also the community
LF
Ludmila F.
March 2026
The Original “Keep Curves Drop Fat” Reloaded
I like everything about this program
Brittney M.
March 2026
The Original “Keep Curves Drop Fat” Reloaded
Legs are noodles!!
Daja L.
March 2026
The Original “Keep Curves Drop Fat” Reloaded
I love how SO FAR...these exercises are somewhat easy but with hefty results. I am dripping sweat by the end of the session and the results are already visibly noticeable...im getting so many compliments on my progress🙏🏾🤏🏽🥳
Show more
Lt
Lovely t.
March 2026
The Original “Keep Curves Drop Fat” Reloaded
I love it here! The body I’m seeing in the mirror is not the same body I started with! It’s a lil tinier ! I’m excited to see what body this week will give me!
Show more
Shewanna R.
March 2026
The Original “Keep Curves Drop Fat” Reloaded
I Love it and I’m so excited to see my results 💕
SR
Shena R.
March 2026
The Original “Keep Curves Drop Fat” Reloaded
Love it!!! Moves powered up yet attainable.
Kiyana W.
March 2026
The Original “Keep Curves Drop Fat” Reloaded
I’m having so much fun!!
Samika D.
March 2026
The Original “Keep Curves Drop Fat” Reloaded
The sweat and burn I needed🙌🏽
KM
Kaeliah M.
March 2026
The Original “Keep Curves Drop Fat” Reloaded
It's always refreshing to workout. I feel so good 💪🏾
DM
Dorian M.
March 2026
The Original “Keep Curves Drop Fat” Reloaded
Workouts are no joke but it’s paying off 🤭
Angel C.
March 2026
The Original “Keep Curves Drop Fat” Reloaded
I loveeeeeeeee me some KTCDF program. I am an OG and started with the first program and loved the results. I love Capris constant motivation and the ladies that participate are always so uplifting and welcoming. AND not only is this a woman owned company but it’s also a BLACK WOMAN 💗 I overly love supporting Black businesses and I love the fact that the results are genuine. Like home workouts get you the results neededddd!!! 🤏🏾🤏🏾🤏🏾
Show more
Tina M.
March 2026
The Original “Keep Curves Drop Fat” Reloaded
Love everything
Muriel V.
March 2026
The Original “Keep Curves Drop Fat” Reloaded
The routine is challenging, but accessible!
Toluwa J.
February 2026
CURVD 30 Hard • ish
The most fun and exciting workout routine. It was kind of hard but eventually I got the hang of it. I love this style of workout with a community. Motivates me so much
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Syeda B.
February 2026
CURVD 30 Hard • ish
Love love love this program! This has been the only program I have been able to be consistent with. I feel stronger, healthier and clear headed. I’ve actually gotten to the point where I look forward to the workouts. Can’t wait to see my 6 week side by side because I know I put in the work and results will be amazing!
Show more
Karen C.
February 2026
CURVD 30 Hard • ish
Results Results Results! That's the effect of this program. Very satisfied and will keep up the momentum.
Mulenga C.
January 2026
CURVD 30 Hard • ish
This has been a transformation and is still in progress. By week 3 I have obvious changes in my body and to be honest I’m not new to Capri’s workout plans but also allowed me to heal with my mental health as well with the intention of not just getting physically better but mentally as well. The sense of community that Capri has formed within us participants has been amazing and a source of strength and encouragement
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Peach G.
January 2026
CURVD 30 Hard • ish
Really enjoying CURVD 30 HARDISH! Results are resulting. Capri’s plans are always effective
PrettyRae 🌷 B.
January 2026
CURVD 30 Hard • ish
I love the discipline. I see results asap!!!
CS
Courtney S.
January 2026
CURVD 30 Hard • ish
Love it!!
Jaela D.
January 2026
CURVD 30 Hard • ish
10/10 Sexiest Legs
BJ
Britanie J.
January 2026
CURVD 30 Hard • ish
Baby . This thang gone need a hoist when you done with this booty 😂
Kenyada L.
January 2026
CURVD 30 Hard • ish
Great workout! 🩷 That they are not over the top just music work. I don't like the red light it made it harder to see as I feel like they were far away. Also you setting in the middle some of the exercises were had to see what they were doing.
Show more
MM
Micheale M.
January 2026
CURVD 30 Hard • ish
Very good I didn't know I was this out of shape
Asha s.
January 2026
CURVD 30 Hard • ish
This challenge has changed my life
LB
Lekeya B.
January 2026
CURVD 30 Hard • ish
I love it. The 3 day workout week is really working for me
Iman E.
January 2026
CURVD 30 Hard • ish
found a gym in bali!
Antara U.
December 2025
Gain the Curves Program
Amazing I see the results already!!! I would definitely recommend
J C.
November 2025
CURVD Wellness Program
This week has been tough but I loved every minute of these workouts. J like that it is not too much and over the top like some trainers would do— it’s just enough for me to handle. I cannot wait to see what next week has in store for us.
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Aisha S.
July 2025
Keep Curves Drop Fat Program 2.0
Love:video demo, easy to follow program, comprehensive program, great results
Natoya P.
May 2025
Keep Curves Drop Fat Program 2.0
In three weeks I have fallen in love with myself again through Solin app featuring CapriCurves DTFKTC 2.0. The ease of navigating through the workouts along with the ability to track within the challenge has helped keep me on track! I love the positive community and try to post daily. Within this challenge, I have dropped 12 pounds and the Solin app has been a tremendous resource!
Show more
SN
Sharone N.
May 2025
Keep Curves Drop Fat Program 2.0
I think the workouts should be more structured, you have 4 exercises in a circuit , gym based, but there’s only 1 exercise of that 4 that actually needs a gym machine, which means hogging the first machine for 3 more exercises if you want to do it correctly without a long break and then repeating that 3 times, that’s kind of unrealistic at a public gym, but also inconsiderate, and because it is gym based, even the circuits that you have multiple gym machines being used i think shouldn’t be an actual circuit because again, hogging 3 machines at once to get that circuit in without too long of a rest time just doesn’t work that well in the gym.
Show more
AJ H.
April 2025
Keep Curves Drop Fat Program 2.0
I do Not regret this purchase at all!! Capri makes working out simple and effective! I look forward to working out everyday now instead of seeing it as a chore. I Love the weights options as an extra boost of motivation, and the Meal Generator is A1! She has taken away any excuse you can think of! Solin App + Capri Curves = Dynamic Duo! Thank you both for helping me Jumpstart my new & improved lifestyle of being a Fit Queen 💜
Show more
Keli H.
July 2026
CURVD Wellness Program
MM
Mandy M.
July 2026
CURVD 30 Hard • ish
MK
Maria K.
July 2026
The Original “Keep Curves Drop Fat” Reloaded
YG
Yanni G.
June 2026
CURVD 30 Hard • ish
Paula W.
June 2026
CURVD 30 Hard • ish
As a Mom of a toddler and an infant, the home version works perfectly for me. My Children are glued to me, so sometimes I have to incorporate them into my workouts. The follow-along videos (and Capri's commentary lol ... lykyk) got me through. After my c-section in 2022, I gained a lot of weight. Capri gifted me 2.0 on Mother's Day in 2023, I will forever be grateful because that's when my fitness journey truly began. I started the program a few times but never made it past Week 2 - life just kept happening. Then baby #2 came in 2024, more weight, and even less time for myself. I finally completed the program for the first time in Oct-Nov of 2024. I was excited about my progress and about submitting my photos. When I learned that I didn't win the challenge I became discouraged. Before I knew it, 5 months had passed and the weight came back. When Capri dropped the Summer Series, I knew I had to show up for ME. I knew the energy and pressure would be at an all time high. I decided to join, but this time I vowed to stay consistent and disciplined. My two-week results really shocked me they were even better than the first time! All I can say is listen to Capri and stick to the plan. SB: Fitness is not a destination. It's a journey. Capri, I am so happy I came across your page in 2014. I want to thank you for always being accessible to your consumers. Thank you for your continuous encouragement and always giving back in anyway that you can. Also, thank you for creating a safe space where women can rebuild confidence and a community. Because of your platform, I was able to build a sisterhood of 5 amazing women. Big shoutout to them.#HealthyHoneys
I was ready for a lifestyle change, I needed something that I could do consistently without feeling burnt out and when I saw that this plan was three days of intense workouts and also centering God and our mental health, knew if this couldn't get me to upgrade my life, nothing could. I love the journaling mixed with intentional exercise. I can finally do unassisted pullups, 5 to be exact, lol. Thank you so much for always providing options that meet us where we are but takes us to a new level day by day. The support system is fantastic because when I felt like giving up, you and the other fitqueens gave me tips and encouragement.
Ladies you will NOT regret doing this program!! I was one of the testers for the gains program and whew chile my before and after pics still have me shook! I've struggled to put on good weight for as long as I could remember but this program DID JUST THAT! Doing this program for a total of 4 weeks (5 workouts per week), and seeing the results I achieved, while ONLY doing home workouts The program is easy to follow. The videos are clear and provide modifications as well. She literally is giving you all the tools to be successful, you just gotta put in the work and stay consistent. I can't wait for our results to be shared and for you all to start this program in the new year!! @capricurves Thank You AGAIN for this program Capri deserves all her flowers NOW!
Before this challenge I felt extremely heavy and unfit. Now I feel athletic and healthy. In 6 weeks I lost 30 lbs which I am so proud of. I am a lot more happier and confident and my husband and children even notice the difference in me.
137.6K views
Trending on Solin
solin
elite
Top 5% Creator
I'm all about helping you feel confident, strong, and unstoppable on your fitness journey. My challenges are designed to support you every step of the way with simple, effective home and gym workouts, easy-to-follow meal prep guides, and a community of amazing people cheering you on. I believe fitness should celebrate your unique curves while helping you reach your goals, and our challenges are built to make the process fun, supportive, and achievable. Let’s crush goals together and embrace a lifestyle of strength, balance, and self-love!