This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
"I thoroughly enjoy doing round 2 of 2.0. To see my body transform like this is wicked! I also would like to say that changing the way I eat played a major part!! I swear by this plan!! I'm sure it won't be long before I get on the pregnancy list because of this workout plan because my husband won't stop touching me lol!!! Thank you Capri for giving the secret of being healthy yet sexy at the same time ❤️❤️💕"
"First let me start out by saying that this program is and will always be THE TRUTH. The proof is in the pudding! I originally bought this program in 2022 because I hated what I saw in the mirror and how I felt in my clothes. I completed one of the challenges and felt great but then fell right back into old habits. Fast forward about a year and a half later I was at my heaviest, 235 lbs. I was insanely stressed, eating any and everything, not moving my body, and it SHOWED. I felt and looked uncomfortable & unrecognizable in my own skin and I told myself that 2024 was going to be MY year. This meant taking the March challenge more serious than ever considering it could possibly be the last one before the app comes out. I prioritized my foods."
"I cannot begin to explain how life changing this program has been for me! After having my second child in December 2023, I had no idea I'd be ready for summer 2024 already! The program does require hard work and dedication, but I was determined! Thank u soooo sooo much for making this available to ladies like myself, women who work, have children & responsibilities! The versatility it offers makes it easy to stay consistent even on days when you can't make it to the gym. Truly grateful 🙂"
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Open to participants worldwide!
Welcome to Keep Curves Drop Fat 2.0!
This isn’t just another fitness program—it’s an upgraded, results-driven 4-week plan designed to help you burn fat, sculpt your curves, and build confidence every step of the way. Whether you're picking up where you left off or starting fresh, this program adapts to YOU.
More than just a physical transformation, Keep Curves Drop Fat 2.0 is about staying consistent, embracing your strength, and feeling supported as you create a body you love!
Are you ready to level up? Let’s get to work! 🔥
HERE'S WHAT'S INCLUDED
✨ 4-week workout plan
✨ Home & gym options
✨ Sets, reps, & exercise guidance
✨ Video demonstrations for every movement
✨ Nutrition guide (vegan, pescatarian, I eat it all, how to prep, & more)
✨ Private community for support & accountability (let's hang out!)
BONUSES
✔️ Bonus 1: Unlimited access to program (one-time purchase for lifetime access)
✔️ Bonus 2: Mobile app access (iPhone & Android apps)
✔️ Bonus 3: ALL NEW weights tracking feature to track your progress
✔️ Bonus 4: Recipe generator
WEEKLY WORKOUT OVERVIEW
Monday: Legs & Abs
Tuesday: Upper Body + Abs plus fasted cardio
Wednesday: Booty + Abs
Thursday: Upper Body + Abs
Friday: Full Body + Abs plus fasted cardio
Saturday & Sunday: Rest Day
Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!
Open to participants worldwide!
LF
Ludmila F.
March 2026
The Original “Keep Curves Drop Fat” Reloaded
I like everything about this program
Brittney M.
March 2026
The Original “Keep Curves Drop Fat” Reloaded
Legs are noodles!!
Daja L.
March 2026
The Original “Keep Curves Drop Fat” Reloaded
I love how SO FAR...these exercises are somewhat easy but with hefty results. I am dripping sweat by the end of the session and the results are already visibly noticeable...im getting so many compliments on my progress🙏🏾🤏🏽🥳
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Lt
Lovely t.
March 2026
The Original “Keep Curves Drop Fat” Reloaded
I love it here! The body I’m seeing in the mirror is not the same body I started with! It’s a lil tinier ! I’m excited to see what body this week will give me!
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Shewanna R.
March 2026
The Original “Keep Curves Drop Fat” Reloaded
I Love it and I’m so excited to see my results 💕
SR
Shena R.
March 2026
The Original “Keep Curves Drop Fat” Reloaded
Love it!!! Moves powered up yet attainable.
Kiyana W.
March 2026
The Original “Keep Curves Drop Fat” Reloaded
I’m having so much fun!!
Samika D.
March 2026
The Original “Keep Curves Drop Fat” Reloaded
The sweat and burn I needed🙌🏽
KM
Kaeliah M.
March 2026
The Original “Keep Curves Drop Fat” Reloaded
It's always refreshing to workout. I feel so good 💪🏾
DM
Dorian M.
March 2026
The Original “Keep Curves Drop Fat” Reloaded
Workouts are no joke but it’s paying off 🤭
Angel C.
March 2026
The Original “Keep Curves Drop Fat” Reloaded
I loveeeeeeeee me some KTCDF program. I am an OG and started with the first program and loved the results. I love Capris constant motivation and the ladies that participate are always so uplifting and welcoming. AND not only is this a woman owned company but it’s also a BLACK WOMAN 💗 I overly love supporting Black businesses and I love the fact that the results are genuine. Like home workouts get you the results neededddd!!! 🤏🏾🤏🏾🤏🏾
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Tina M.
March 2026
The Original “Keep Curves Drop Fat” Reloaded
Love everything
Muriel V.
March 2026
The Original “Keep Curves Drop Fat” Reloaded
The routine is challenging, but accessible!
Toluwa J.
February 2026
CURVD 30 Hard • ish
The most fun and exciting workout routine. It was kind of hard but eventually I got the hang of it. I love this style of workout with a community. Motivates me so much
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Syeda B.
February 2026
CURVD 30 Hard • ish
Love love love this program! This has been the only program I have been able to be consistent with. I feel stronger, healthier and clear headed. I’ve actually gotten to the point where I look forward to the workouts. Can’t wait to see my 6 week side by side because I know I put in the work and results will be amazing!
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Karen C.
February 2026
CURVD 30 Hard • ish
Results Results Results! That's the effect of this program. Very satisfied and will keep up the momentum.
Mulenga C.
January 2026
CURVD 30 Hard • ish
This has been a transformation and is still in progress. By week 3 I have obvious changes in my body and to be honest I’m not new to Capri’s workout plans but also allowed me to heal with my mental health as well with the intention of not just getting physically better but mentally as well. The sense of community that Capri has formed within us participants has been amazing and a source of strength and encouragement
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Peach G.
January 2026
CURVD 30 Hard • ish
Really enjoying CURVD 30 HARDISH! Results are resulting. Capri’s plans are always effective
PrettyRae 🌷 B.
January 2026
CURVD 30 Hard • ish
I love the discipline. I see results asap!!!
CS
Courtney S.
January 2026
CURVD 30 Hard • ish
Love it!!
Jaela D.
January 2026
CURVD 30 Hard • ish
10/10 Sexiest Legs
BJ
Britanie J.
January 2026
CURVD 30 Hard • ish
Baby . This thang gone need a hoist when you done with this booty 😂
Kenyada L.
January 2026
CURVD 30 Hard • ish
Great workout! 🩷 That they are not over the top just music work. I don't like the red light it made it harder to see as I feel like they were far away. Also you setting in the middle some of the exercises were had to see what they were doing.
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MM
Micheale M.
January 2026
CURVD 30 Hard • ish
Very good I didn't know I was this out of shape
Asha s.
January 2026
CURVD 30 Hard • ish
This challenge has changed my life
LB
Lekeya B.
January 2026
CURVD 30 Hard • ish
I love it. The 3 day workout week is really working for me
Iman E.
January 2026
CURVD 30 Hard • ish
found a gym in bali!
Antara U.
December 2025
Gain the Curves Program
Amazing I see the results already!!! I would definitely recommend
J C.
November 2025
CURVD Wellness Program
This week has been tough but I loved every minute of these workouts. J like that it is not too much and over the top like some trainers would do— it’s just enough for me to handle. I cannot wait to see what next week has in store for us.
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Aisha S.
July 2025
Keep Curves Drop Fat Program 2.0
Love:video demo, easy to follow program, comprehensive program, great results
Natoya P.
May 2025
Keep Curves Drop Fat Program 2.0
In three weeks I have fallen in love with myself again through Solin app featuring CapriCurves DTFKTC 2.0. The ease of navigating through the workouts along with the ability to track within the challenge has helped keep me on track! I love the positive community and try to post daily. Within this challenge, I have dropped 12 pounds and the Solin app has been a tremendous resource!
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SN
Sharone N.
May 2025
Keep Curves Drop Fat Program 2.0
I think the workouts should be more structured, you have 4 exercises in a circuit , gym based, but there’s only 1 exercise of that 4 that actually needs a gym machine, which means hogging the first machine for 3 more exercises if you want to do it correctly without a long break and then repeating that 3 times, that’s kind of unrealistic at a public gym, but also inconsiderate, and because it is gym based, even the circuits that you have multiple gym machines being used i think shouldn’t be an actual circuit because again, hogging 3 machines at once to get that circuit in without too long of a rest time just doesn’t work that well in the gym.
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AJ H.
April 2025
Keep Curves Drop Fat Program 2.0
I do Not regret this purchase at all!! Capri makes working out simple and effective! I look forward to working out everyday now instead of seeing it as a chore. I Love the weights options as an extra boost of motivation, and the Meal Generator is A1! She has taken away any excuse you can think of! Solin App + Capri Curves = Dynamic Duo! Thank you both for helping me Jumpstart my new & improved lifestyle of being a Fit Queen 💜
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JF
Jennifer F.
March 2026
The Original “Keep Curves Drop Fat” Reloaded
CM
Clara M.
March 2026
The Original “Keep Curves Drop Fat” Reloaded
Denesha T.
March 2026
The Original “Keep Curves Drop Fat” Reloaded
Paula W.
March 2026
The Original “Keep Curves Drop Fat” Reloaded
BB
Brea B.
March 2026
The Original “Keep Curves Drop Fat” Reloaded
tf
tasheena f.
March 2026
The Original “Keep Curves Drop Fat” Reloaded
OL
O’Keira L.
March 2026
The Original “Keep Curves Drop Fat” Reloaded
Jessica b.
March 2026
The Original “Keep Curves Drop Fat” Reloaded
CB
Cassandra B.
March 2026
The Original “Keep Curves Drop Fat” Reloaded
Zelmira L.
March 2026
The Original “Keep Curves Drop Fat” Reloaded
Zayda P.
March 2026
The Original “Keep Curves Drop Fat” Reloaded
Jess E.
March 2026
The Original “Keep Curves Drop Fat” Reloaded
Ciara S.
March 2026
The Original “Keep Curves Drop Fat” Reloaded
LB
Lakeiera B.
March 2026
The Original “Keep Curves Drop Fat” Reloaded
ID
India D.
March 2026
The Original “Keep Curves Drop Fat” Reloaded
KE
Kishon E.
March 2026
The Original “Keep Curves Drop Fat” Reloaded
TT
Tenicka T.
March 2026
The Original “Keep Curves Drop Fat” Reloaded
I thoroughly enjoy doing round 2 of 2.0. To see my body transform like this is wicked! I also would like to say that changing the way I eat played a major part!! I swear by this plan!! I'm sure it won't be long before I get on the pregnancy list because of this workout plan because my husband won't stop touching me lol!!! Thank you Capri for giving the secret of being healthy yet sexy at the same time ❤️❤️💕
First let me start out by saying that this program is and will always be THE TRUTH. The proof is in the pudding! I originally bought this program in 2022 because I hated what I saw in the mirror and how I felt in my clothes. I completed one of the challenges and felt great but then fell right back into old habits. Fast forward about a year and a half later I was at my heaviest, 235 lbs. I was insanely stressed, eating any and everything, not moving my body, and it SHOWED. I felt and looked uncomfortable & unrecognizable in my own skin and I told myself that 2024 was going to be MY year. This meant taking the March challenge more serious than ever considering it could possibly be the last one before the app comes out. I prioritized my foods.
I cannot begin to explain how life changing this program has been for me! After having my second child in December 2023, I had no idea I'd be ready for summer 2024 already! The program does require hard work and dedication, but I was determined! Thank u soooo sooo much for making this available to ladies like myself, women who work, have children & responsibilities! The versatility it offers makes it easy to stay consistent even on days when you can't make it to the gym. Truly grateful 🙂
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I'm all about helping you feel confident, strong, and unstoppable on your fitness journey. My challenges are designed to support you every step of the way with simple, effective home and gym workouts, easy-to-follow meal prep guides, and a community of amazing people cheering you on. I believe fitness should celebrate your unique curves while helping you reach your goals, and our challenges are built to make the process fun, supportive, and achievable. Let’s crush goals together and embrace a lifestyle of strength, balance, and self-love!
