Andrea a.

January 2026

Workouts with clear instructions and a community of online encouragement. Workouts are independent but in a social media style other participants can post gains, goals, wins and questions!

Angeline S.

January 2026

Really love this program. I have worked with trainers in the past. No one talked about progressive overload! Now when I come to the gym, I know exactly what to do! Great job Cee and Solin!

Honestly, these challenges keep me going. I have to modify, but even with the modifications I must do, I am healthy and stronger. I owe that to the community, encouragement and engagement from everyone. I can't say enough good about B2BB w/Cheryl. Her programming is sound and effective (and fun! I look forward to lifting a blue whale this go round 😉)

Sara V.

January 2026

Top notch! Love everything about it.

Lauren g.

January 2026

Great workouts and I get to listen to my own music while working out

Kathy D.

January 2026

I love Cheryl workouts, I have followed her for a long time but not really commited to do the workout she posted consistently. With the programs she putting out, I have much more information to work with, the reason for 6 weeks and the video instructions within the app. Oh and the app, I LOVE checking off the boxes as I go and that it tracks my progress weights lifted... and more. You put a great trainer with a great tool. Thanks!

I'm just starting today since is snowing days and I'm skiing a lot. Feeling really amazing.

Jennifer W.

January 2026

Feeling stronger!💪🏼🔥

Deborah G.

January 2026

Love all the information Cheryl brings to the table. I know so much more about training and doing it the right way due to her.

AliciaM B.

January 2026

I absolutely love Cheryl Coulombe and her workouts are amazing! Life changing even! I will continue to workout with her as long as I live!

Kim B.

January 2026

I've just started on week 2 and I'm super inspired. I love what Cheryl teaches us - so many things I didn't know about gaining muscle & strength...I love the community too. I look forward to the next 5 weeks and the changes I'll surely see in my body!

Susan M.

January 2026

I like the structure and how I can work at my own pace. It is challenging and makes you want to push yourself to improve.

Love the consistency of the exercises

I have done every challenge since Cheryl started them last year. I wasn't as strict with the diet as I should be, but did try to track my food more consistently and eat healthier. Wasn't perfect, but still stuck with the challenges and little by little saw results. I didn't even realize it until I put on clothes throughout the year that never fit and suddenly did. Or, coworkers kept commenting on my changes. I didn't see it, until I did see it. I was just enjoying the process and not worrying. I figured, "I didn't get fat over night so I wasn't going to get fit over night either". Just do it. But, the numbers don't lie. I haven't weighed 149lbs since Jr High school 😆 and I'm 51...52 in April. I'm in better shape than I was in high school and could NOW probably pass the elementary presidential physical fitness test from the 80s,smh.

Hello, thanks for asking my review of Cheryl's program! It seems to be solid and well-considered. Unfortunately, I have a tendinitis injury flare up in my right fingers, wrist and arm, and thus, have not been able to proceed with the program, after that first day. I wish all the best success.

I love this program. The exercises are challenging and Cheryl is a great trainer.

Love it! Every time. It’s the best workout for me and Im so grateful for it!

Martha N.

January 2026

I’ve worked out with some of the finest over the decades….I can honestly say that Cheryl is THE BEST! This format, her instructions…the workouts, her communication…incredible. This is my 3rd challenge and love ‘em all! I’m 64 and this is very doable. XO

Misty B.

January 2026

I like the full body work out

Gina M.

January 2026

Cheryl is a great coach. She wants us all to succeed. She not only teaches proper lifting form, she also provides tons of information daily on nutrition, sleep, etc.. she is also a wonderful motivator. She cheer us on every day. I am very grateful to have her as my coach.

Workout buddy 🐶

CrystalC W.

January 2026

Honestly I’m obsessed with CC and her common sense, balanced approach to fitness and nutrition. Her programs feel so doable and make goals feel achievable. Thank you so much!

This is my second challenge with Cheryl. Her method is absolutely what I needed and the results so far are phenomenal. I actually didn’t expect it to work this well. I now enjoy my 3 day per week workouts and look forward to the next session. The platform for logging your workout is also very user friendly the data you need to build upon during your next session. I couldn’t be more satisfied and have recommended not only Cheryl, but Solin to a few of my friends.

Lizz W.

January 2026

I’m so loving this challenge!! And I love how Cheryl is so involved. I’ve done other challenges where it’s put out there and that’s it…. Thank you ladies for your support and guidance. I love being here!!!!!!❤️❤️

Monica S.

January 2026

Really love this program

Anzhelika P.

January 2026

Love everything about Cheryl and this workout plan

Loved the supersets. Like that it was the same as last week so I had a chance to increase my weights.

Maia B.

January 2026

Love the ease of this program and the schedule. I actually look forward to going to the gym now, knowing exactly what I will be working on and watching my strength progress overtime.

Loved learning new exercises

Ana Luisa S.

January 2026

Amaizing program for women in perimenopause!

Jeanette M.

January 2026

Love these workouts and the encouragement to challenge myself even at 1% increase!

Kristine L.

January 2026

Love everything so far! Well worth it!

This is my second workout purchase with Cee. I had done the very first one and I can definitely tell the improvement and efficiency in this most recent one, in comparison to the first one. I love the supersets and I am enjoying the first week. Looking forward to the next few weeks with Cee!

Cheryl (CEE) is amazing- her workouts, her support, explanations and encouragement is stellar! So glad I found her! Highly recommend

Anna C.

January 2026

Hope you are ready because if you are, this program is where it is at. You show up for you. And Cheryl and her supportive community are right there with you, cheering you on. Hope to see ya there!

Rosalind D.

January 2026

I love Cheryl's group, it's full of valuable information and a geat group of people with the same goals. This is my fourth challenge.

Jennifer G.

January 2026

Absolutely love this program! I love that I found a community of like-minded people with the same goal and around the same age. Cheryl is a wealth of information and I’m so happy to have found her! Love this challenge! 🩷 It’s literally perfect in every way!

I absolutely adore Cheryl’s challenges and feel so lucky to have found her! I have been using Cheryl’s YouTube videos and challenges for 3 years-you want results? You’re going to get them!

I have never felt so motivated or excited to truly push myself the way Cee has taught us to. I had no idea I wasn’t actually lifting to failure and was seriously underestimating my own strength and power. She breaks down the fitness world in a way that is easy to understand, practical, and really empowering with clear examples that make everything click!

This is my 3rd challenge with Cheryl and I absolutely love these programs. So grateful for the expert guidance and support from Cee during the challenges and also love the wonderful community of fellow weight lifters. Definitely seeing great progress in my physique and improvement in my strength. I’m in this for the long haul, so I’m being careful about form and I don’t overdo it to avoid injury. 1% better every workout, that’s the goal! :)

RC A.

January 2026

Love lifting with Cee on the Solin platform! 💗

Amanda M.

January 2026

I’m loving the workouts and the extra walk — definitely getting more activity in because Cee suggests it. My neighbor and I are doing the plan together, so it’s lots of fun to celebrate each workout we complete.

Love love love!

Bethany S.

January 2026

I love the design of the workout splits and the explanation behind them.

Trina T.

January 2026

New week, new push!!!

Feeling absolutely amazing!!! Woot woot!!

Valerie P.

January 2026

Have done all Cheryl programs since the first. Each one gets better and better. Worth every dollar for the program. Excellent instructions and sample videos. Extremely helpful community group. Without a doubt part of my day that I look forward to daily.

Lynn S.

January 2026

I love following Cheryl, her workouts are great and I know what to do each week to reach my goals.

Absolute LOVE Cheryl’s workouts!! She shares a ton of knowledge so we can be the best version of ourselves. 10/10!!!

Gloria S.

January 2026

A great start to the 6-weeks!