Cheryl is an awesome trainer and guides us throughout the entire program. This is my 4th program with her and each one just gets better. I’m also seeing great results. 🩷🩷🩷

I have not used Solin after signing up, tried to cancel but the process is very confusing through a link that doesn’t work and there is no option to cancel. Very disappointing. After receiving 2 emails and both myself and my husband trying to contact or cancel but no luck. You need a better way of communicating and making the process easier to navigate. Please cancel my subscription. Thank you. Sohayla Mammo

DonnaL B.

September 2026

I'm absolutely loving the bill to lose challenge at the moment. The coaching is amazing the community is so helpful and supportive, and I've already lost weight and gained muscle. I like it when you follow a program and it does what it's supposed to do. I will be purchasing future challenges.

Wow! I have been lifting weights consistently in fitness classes and private trainers for over 20 plus years. I am fit for my age 70. But I never saw a tractable visible change like I have in this program. It’s not that I was necessarily doing anything wrong but this program totally changed my approach. I was always asking the question: What is lifting heavy? This program teaches that principle and how to track and see results. My daughter and I joined this challenge together. She is also very fit and exercise has is a very important part of her life. We talk daily about this program and how it has revolutionized our training. P. S. Having a partner is a huge motivator!!

So far , so good! Thank you

After my first day, I fell ill and couldn't train that whole week. But back with a bang this week and it's the hardest training I have EVER experienced but boy do I feel good 😊 very excited to continue

DonnaL B.

September 2026

Love the challenges! Coaching and support is amazing.

Cee is a great teacher

D S.

September 2026

I love it!

Rebecca L.

August 2026

The best full body workouts. I love the demonstration videos for each exercise and the community is amazing.

THE BEST!!!

Loving the program. Onto my 4th challenge and am hooked!

KristalM D.

August 2026

I have been used to watching cued exercise video for years so this method took a little getting used to for me but I like it and I can tell my legs are getting a more muscular look to them since I started. So glad a friend told me about this program.

Great full body workout

Melissa F.

August 2026

I absolutely love these workouts! I’m seeing results I’ve never had before! And the community is top notch.

It’s my second challenge and as per the first one - it’s an excellent method/program - I recommend this program to anyone that is looking for a real change, real results, excellent coaching and guidance throughout! Thank you Cee for your professionalism, integrity and dedication to us all !

Stefanie P.

August 2026

Love it, second week but so so good. Trust the process 🙏😉

Antoinette W.

August 2026

I really feel challenged with the work out and love that! I really love hearing from the community and knowing that I am not alone in my struggles AND accomplishments! I am tracking everything I am eating but don’t really know how to track my macros🫤 I will get there at some point…

Karen M.

August 2026

This is my second challenge. I’m loving it. Cheryl’s workouts are great!

I have been lifting weights for a year on my own following different videos. I do enjoy the fact that I work my upper and lower body at the same time in one day. I have accomplished three days of lifting weights in a one week and what I’ve noticed is that all the exercises are the same. Will they stay the same or will they change? That’s my only question and that might be my only concern. I’m sure there is theory behind it so far I like it.

Like the workout app . Not so much the food log app. Its just ok.

I’m on my second week with day 1 completed and am still enjoying. Tomorrow onto day 2 and am looking forward to it.

Stacey S.

August 2026

Love the tracking and community!

Love this!!

Melissa T.

August 2026

I feel strong and confident and amazing

Cari-Lenn Y.

August 2026

I have no words but THANK YOU, LORD FOR Cheryl Coulombe for her passion poured out into each of us.

Amy S.

August 2026

Each exercise did feel a little easier today 

Kristine P.

August 2026

Best overall workouts that get you results and so easy to follow 🙌🙌

Kristine K.

August 2026

I really like the goal to improve by increasing weight or reps every time. This is helping me lift heavier that before.

Colleen C.

August 2026

Really enjoying this challenge!

Rochelle C.

August 2026

The app is so easy to fill in and it populates your weights and reps for next time so you can see the progress. Cute lifting totals to add to insta or send to friends. It’s just nice and simple

Dawn G.

August 2026

I actually filled out a google form with my detailed experience so far. As a 55 year fitness enthusiast, it was time for me to kick it down a notch from my YEARS of lifting 4-5 days a week and more! At W2D2 I am thrilled so far and look forward to finishing this 6-weeks and continuing on in the future! Cheryl is an amazing trainer, communicator, educator and more!

Awesome! 💪🏼🔥

Monica w.

August 2026

I’m loving this program! It’s a whole new level from YouTube follow alongs. I’m progressing much faster than I ever thought I could.

Tracey B.

August 2026

I've been doing Cheryl's YouTube videos for a few years, but could never stick to it for any length of time to see results. I decided to go all in and join her annual option for her Solin programs. I'm absolutely amazed at the results I'm seeing. Not just on the scale, but in how my clothes fit, the energy I have, the strength I have day to day. The community in these challenges is everything and a big part of why the program works. It just clicked and I'm finally seeing the pay off for my effort. 💪🏻

MICHELE S.

August 2026

Loving it. Didn’t think I’d like doing the same sets each day but I like the feeling that like I’m perfected each one in form and actually getting stronger. A definite confidence booster.

LizzetteIvonne G.

August 2026

The best program 💪💪💪

Linda E.

August 2026

The teaching is worth the subscription. I have been weightlifting for many years and still benefit from this program!

Priya R.

August 2026

W2D1✅

On my fourth challenge and loving it! I followed Cee's workouts on YouTube for a couple of years but realized I just wasn't challenging myself enough (very little progressive overload - I don't think I really understood it). Now, with Cee's daily coaching tips and overall structure of the program, I am finally seeing results! I tried for years to lose the belly fat only to be told by both my GP and a nutritionist that I may just have to accept the belly fat as part of aging. I can't wait to see my GP in November to show her the 3+ inches I've already lost from my waist. And, that's really just the icing. I've also gained a good amount of muscle and feel so much stronger which is SO important as I start to head uphill into "elder" status. Thanks for everything, Cee!

Dawne T.

August 2026

I love this program. It’s simple. There are no crazy moves that make you feel like you can’t accomplish a workout, there’s no fuss to it you just work. It tracks you weight week to week and getting that PR with the star becomes something to look forward to! I especially love that I know if there is an exercise I don’t especially love (I’m looking at you single leg lunges) I’m not stuck doing them forever and something about that feels quite freeing! Overall this program feels like a huge win for me.

Tammy H.

August 2026

I ABSOLUTELY LOVE IT!

Adele A.

August 2026

I love the challenge! I had never lifted with intension.

Denyel G.

August 2026

I honestly do miss training along side Cheryl. It makes me feel like I’m training with someone and is highly motivating, at least for me

Darcy L.

August 2026

I’ve been doing Cheryl’s challenges since the beginning. At 63 I am far better shape than I was at 45 or 50 when I was wrecking my self doing 3 to 5 boot camps and cardio classes a week. Much more muscle and down 20 lbs. not to mention the community. So much support and positivity. I sit down with my breakfast and tea every morning and read Cheryl’s and the Ceesters posts. It is my sanity saver in this crazy world 🤪

I love how the app reminds you to go beyond your previous reps and/or weights. You get a ‘burst’ of stars when you increase! Nice reminder and reinforcement!

The absolute best workout program ever! I have worked with personal trainers and the attention to detail in these programs is second to none! I found working with a trainer to be restricting and a lot more time consuming as I had to record myself and submit and then have zoom meetings to discuss the workout. With this program I do at my convenience and the only competition is myself ( which I might add is tough competition 😂) I started with the YouTube videos which got me hooked and have been with Cheryl from the beginning and plan to continue! Thanks for the amazing coaching and content!

Corinne N.

August 2026

Loving how it’s such a full body workout.

Total a$$ kicker!

DanaR H.

August 2026

Week 2 and I have already learned I am much stronger than I thought! Pushing myself more than I have in a long time!