Camilla C.

February 2026

Absolutely loving this challenge, 45 mins 3 x week is so doable and the results are amazing!! The community is so lovey and encouraging too 💪👌❤️

Kimberlee H.

February 2026

Love this app and ALL of Cheryl's programs. I am signed up for her 3rd one of 2026 and my body feels better than ever, I'm working out less! I am looking amazing 💟

Paula R.

February 2026

This is my 2nd challenge. Looking forward to the next. These well thought out, organized efficient weight training programs have been a game changer for me at 59yrs. What I was doing in my 20’s 30’s no longer worked and I know why now.

Denise C.

February 2026

Love Cheryl’s workouts and the Solin app! Real realized I wasn’t pushing myself enough in this time I did and see a difference in muscle gain and strength. Now I just need to work on the diet to get some body fat off.

Andi G.

February 2026

Just the right amount and variety of exercises, all well explained and demonstrated. Superb leadership and motivation from Cheryl and an amazingly supportive community. You cannot go wrong with joining this challenge if you have some experience lifting and want to be supported while working for results!

GayL R.

February 2026

Fantastic workouts with lots of input from Cheryl. If you follow these workouts, along with Cheryl’s advice on progressive overload and especially diet, you WILL transform your body no matter what your age.

Chrissy L.

February 2026

In the beginning I was skeptical about what else this challenge could possibly improve in my progress. I was already lifting 3x/week, on a carnivore diet — all good. BUT I completely underestimated the power of a supportive community of incredible women. In just four weeks, I’ve achieved progress I never could have dreamed of. I love that Cheryl gives several options for executing an exercise with video demonstration!

Trayce S.

February 2026

this program - and cheryl - is everything i need it to be. tough love, a challenge physically, but also to my psyche, and so much learning‼️🤩💪🏼

Tanya B.

February 2026

I fell in love with Cee’s workouts on YouTube but her Solin challenges take weight lifting to another level. Her coaching and the community set these home workouts apart from all others. So grateful to her

Waseema A.

February 2026

Amazing support and advice to keep me going! Cheryl is an amazing coach!!

LauraM D.

February 2026

The format works, the community is definitely a bonus, but really: Cheryl's advice, guidance, and in-the-moment responding to community needs, all within a program design that is attainable for newbies to experienced is the BIG SELL! Cheryl doesn't "set it and forget it" -- she is doing the program WITH US. Than just feels so awesome and encouraging.

I have been following Cheryl for quite a while on YouTube. Her workouts are fantastic. I could really see a change in my body composition. When I saw her on Instagram and saw she was offering a challenge, I decided to give it a try. So glad I did. The information Cheryl provides is incredible. The community support is great. You aren't doing it alone. I have learned so much in 6 weeks. I encourage anyone looking to get stronger to try Cheryl's challenge. I will be 60 this year and have never felt better or stronger than I do now.

Jennifer L.

February 2026

This was one of the best things I have done for myself healthwise! I loved the instructional videos for each exercise, and loved that I could go through each at my own pace. The tracking feature really helped me to stay motivated, as well as all of the amazing educational content that Cee shared. For the first time in over a year the scale is going down, but I’m seeing more muscle definition! And the community is the best part! Everyone is so supportive & inspiring!

Michelle J.

February 2026

I love being accountable to other people and the support of Cheryl this is my first challenge and looking forward to the next one

Kristen W.

February 2026

Easy to follow the routines, Cheryl checks in with the group and posts in the community chats. I like the motivation we all give each other on the chats. I’ve seen my body have changes in just 6 weeks. I’m in for her next challenge!

Great workout! Great for the mind and soul! And Great for strengthening muscles of course 😂

Kim M.

February 2026

This has been challenging and great! I’m looking forward to continuing to build strength in the next challenge!

Kelley P.

February 2026

Cheryl is an amazing coach and her community is second to none. I’ve never felt so supported and informed. Her method is easy to follow and the only program I’ve been able to remain consistent with. I’ve never felt so strong or confident.

Mihaela D.

February 2026

The best program for me. The Cheryl's workouts are the only ones I am constantly following for the last 3 yrs. I bought and followed all (except one) her 6wks programmes on Solin and I feel stronger than ever despite the middle age challanges (I'm 53). 💪

I love this challenge! I needed this type of structure, tracking, the community and a good kick in the pants to start lifting again! I am looking forward to all of the challenges that Cee has this year 💪🏻

Faye D.

February 2026

My first challenge and I have to say this has been the kick up the butt I needed, consistency and progressive overload is definitely paying off! Lovely supportive community and Cee is fantastic. Already bought the next challenge and can’t wait!

I’m so glad that I signed up for the series of workouts.

Anel R.

February 2026

Feeling amazing as I start the 6th week of this challenge. Committing to this program has helped me stay motivated, focused and accountable to myself. Keep showing up and the results will start to show.

Love the simplicity of the exercises and they all can be done with basic equipment! Easy to follow and really challenging! I’ve signed up for the next challenge already!

First challenge ever! was really fun and gratifying seeing the personal records and total weights lifted. Thank you!!

Leslie M.

February 2026

I have loved this program and community! I’m so glad I tried it.

I had been using Cee’s YouTube videos for about a year and loved her style, so I decided to try this format. At first I found it awkward, since I was accustomed to following along with a video and this is all self paced. Now that I’m near the end, it I understand the hype. The self pacing led to challenging myself more. I work to muscular failure rather than doing however many reps Cee is completing and moving on. I feel stronger than six weeks ago!

Josee R.

February 2026

This is a great program! Exactly what I needed to push myself further and learn how progressive overload works. Cheryl’s daily tips are quite educational and provides some motivation at the same time. Highly recommend.

Jimena d.

February 2026

I have been lifting and actively exercising since 2013… I have learned more in 6 weeks than in all those years combined. 100% worth every cent!

Angeline J.

February 2026

I absolutely 💯 love all of the 7 challenges that I've participated in and successfully completed that Cheryl has offered! I'll keep showing because these workouts at 3 times per week with walking every day are doable no matter your age or body type. With lifetime access to all your library of programs that you've purchased previously, you cannot get a PT for this price! The practical demonstrations and 100+ breadcrumbs of fitness education are top tier fantastic! Thank you Solin for the amazing App, and Cheryl, I only have gratitude and am more than satisfied with your professionalism and client service! Cheryl's engagement is reflected on a daily basis in community because she has passion in her mission to have more people lifting weights!

Karimah B.

February 2026

This was my first challenge. I appreciated the daily posts regarding form and the overall encouragement the community provided. Great weekly workouts and informative information on progressive overload.

I’ve been strength training for years but didn’t get the results I’ve seen in the past few weeks. Cheryl provides specific direction for success and the whole community support is very motivating. I am signing up for the next challenge as I don’t want this one to be over! Very good bang for your buck.

Really LOVED this program! Videos were awesome to teach and remind on proper form. The community of Cee-stars (see what I did there 🌟) was incredibly supportive and encouraging!!! Can’t wait for the next one! Stronger each day!!! 💪🏼

Marie-Julie T.

February 2026

LOVE the workouts, the tips and the community! Finally someone that simplifies everything with no BS.

It was perfect for me and I’m going to reset and do it again!

Cheryl’s guidance & motivation is priceless, I have pushed myself harder & increased strength during her challenge. I will definitely sign up for another one!

The ONLY fitness program I have pair for. Totally worth IT.

These challenges are so good. Cheryl provides a lot of info regarding nutrition exercise and how to basically be your best. I love them not just for the physical changes but I have learnt so much about fueling my body. The community is excellent everyone shares tips etc and there is always someone to lift you up if you are having a bad day. They absolutely work I wish I had found all this info at the start of my fitness journey.

Chelsea S.

February 2026

Loved the community and the workouts, really varied and easy to build upon!

I’ve been looking for a way back ‘in’ to strength training as I’m in my late thirties and know it’s a pivotal time ahead of perimenopause to build muscle and reduce the negative symptoms associated with it. The Build to Burn programme has been perfect. Solin has made it easy to follow at each stage, no glitches and the community aspect is motivating to say the least. I’ll be back for another challenge for sure!

This program has been easy to follow and great for a busy mom of 3 under 7! It was the switch up I need and I have realized lifting 3 days a week compared to 5 has worked well for me!

Cheryl’s challenges are incredible. Not only is the community so supportive but Cheryl gives super helpful insight and recommendations to maximize muscle gain. Her form and her approach is rock solid. I trust her. She knows what she’s doing and she’s amazing at it. I could not recommend her enough.

I love the easy to follow exercises, the tracking in the app, Cheryl’s information packed posts to keep us motivated and moving safely, and the incredible community support ✅🙏🏼💪🌟🔥 this was my second challenge, and I will be signing up for the next one!

This is my 7th Burn Blueprint Challenge with Cheryl Coulombe and I honestly couldn’t recommend her programmes enough. I followed Cee on YouTube for over a year before joining the challenges. At first I felt a bit lost choosing my own weights, but with each challenge I’ve grown more confident and now know exactly what will push me. I’m so much stronger and my body shape has changed hugely for the better. I’m 57 and only wish I’d learned this in my 20s!”

I like the weight lifted tracker the best. It does all the computing for me and gives me a cool image to show the total weight lifted. The amount of information that Cheryl provides is amazing and the community members are encouraging and supportive.

Easy and inspiring full body workouts that takes approximately 45 min. Love that I can do it from home.

After watching Cheryl‘s YouTube videos for a couple years, I decided to take the plunge with this challenge. I am a natural skeptic, but enjoyed her YouTube videos so much that I thought it wasn’t too much of a risk. I am so glad that I made that decision. This challenge has been the best part of 2026 so far. The community is fantastic. People are positive and encouraging. And Cheryl is extremely communicative with the community. I’ll be back for the next challenge! As a naturally competitive person, I won’t stop until I win one of the challenges!

Love the community and C is just wonderful! Saw the fat loss at week 2!

Wow I’m a convert! Have to say after following Lift with Cee consistently on YouTube, and having good results, had been sceptical about any benefits I might achieve by signing up for the B2BB with Cheryl. I was so wrong! My body composition has and still is changing, new muscles are popping out on my legs and I’m breaking PRs and lifting heavier…in fact the adjustable dumbbells I bought two yrs ago, which I had been using on the minimum to mid weight range, for the past two years, this week I maxed them out. I never thought that would happen to 58 yr old little me. Love this program and the community at so supportive and encouraging. It’s also the regular, daily, added info that Cheryl posts and shares that have been so insightful, it really is like having a your own personal trainer!

Cheryl is an amazing coach and is very active in the community. The community is SO positive and supportive. I find that I am actually consistent with my workouts when I join a challenge like this that tracks my progression. The transformations are so inspirational! Highly recommend. – excellent value for the investment!