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Claire Koepnick
Claire Koepnick

Sweat and Sculpt

with Claire Koepnick

$30

$50

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • Build muscle, tone up, and transform your body AND confidence with this balanced 6-week program!
  • Detailed workout plan, sustainable nutrition guidance for healthy habits without restriction, in-app video demos & tracking for weights/reps, a supportive community to share your journey & more!
  • Challenge starts July 7th **One-time purchase for lifetime access

From Claire

Transformations

user tranformation testimonial
Self-Transformation

"15lb transformation: 175lbs to 160lbs"

Learn More

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Challenge Highlights

challenge highlights from creator

From Claire

Claire

Challenge start date: July 7th, 2025

Challenge end date: August 17th, 2025

Open to participants worldwide

Are you ready to sculpt your summer body and feel amazing? Join us for our first Sculpt and Sweat Challenge! This 6-week journey is designed to help you transform your physique while truly enjoying life to the fullest.

I know what it’s like to struggle with weight and body image. I've been there most of my life. Always an athlete, doing all the "right" things, but never seeing the results I wanted. Then I unlocked the missing pieces & transformed from 175lbs to 160lbs. I'm so excited to share the same principles that worked for me with you!

This challenge is all about balance, focusing on my 80/20 approach. We'll follow my favorite training split and you’ll learn how to prioritize whole foods, hit your protein goals, and incorporate strategic cardio without feeling deprived. Life is meant to be lived! And, it's so much sweeter when you love what you see in the mirror and move through life with true confidence!

So what are you waiting for? There's no perfect time to start. Why not take a chance on yourself & start now?

We're all in this together – I'll see you on the inside and I can't wait!

xx Claire


HERE’S WHAT YOU’LL GET:

✔️ A Proven Upper/Lower Split Training Program: This structured plan will help you build strength and definition in just 6 weeks!

✔️ Nutrition Guidance: Say goodbye to restrictive diets! I’ll teach you sustainable habits that fit into your lifestyle, so you can enjoy your favorite foods while still making progress.

✔️ Core Routines: Get ready to define and strengthen your core with targeted workouts that will leave you feeling confident and strong.

✔️ Community Support: Connect with fellow participants in our community feed, share your journey, and cheer each other on!

✔️ Video demonstrations for every movement

✔️ Sets, reps, & exercise guidance

✔️ Mobile app access (iPhone & Android apps)

✔️ Unlimited access to challenge (one-time purchase for lifetime access)

BONUSES

✅ High Protein Meal Generator: Never run out of meal ideas again! This tool will help you create delicious, protein-packed meals that fuel your body.

✅ Specialized tracking for weights & reps: Keep track of your progress and see how far you’ve come!

✅ 50% off Solin Ultimate Nutrition Guide

*ALL FITNESS LEVELS ARE WELCOME

Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!

Challenge start date: July 7th, 2025

Challenge end date: August 17th, 2025

Open to participants worldwide

Transformations

program transformation testimonial image from Self-Transformation
quote

15lb transformation: 175lbs to 160lbs

Self-Transformation
Claire Koepnick

Learn More

Join my exclusive community and get access to all of my latest courses, content, & sessions. Take part in community chats and meet friends in this wonderful community. We'll bring you great content and more!

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