Become her - hot, confident, consistent.

This is your sign to stop starting over and start showing up as that girl

✨What Is That Girl Era?

That Girl Era is a 6-week fitness + confidence reset designed to help you feel confident in your body, strong in the gym, and locked in mentally.

This isn’t a crash diet or an extreme workout plan. It’s a structured glow-up built around strength training, balanced nutrition, and confidence habits that actually stick.

You won’t just look different - you’ll move, think, and carry yourself differently.

💅 Who This Is For

This challenge is for you if:

• You want to feel confident in your body again

• You’re tired of inconsistency and "starting Monday"

• You want to feel hot without burning out

• You want structure, guidance, and accountability

🔥 What You’ll Achieve in 6 Weeks

• Increased strength and muscle tone

• Improved posture and confidence

• A consistent gym routine

• More energy and discipline

• A mindset shift that lasts past the challenge

This is about becoming unrecognizable in your habits, not just your body.

🏋️‍♀️ Training Breakdown

5 workouts per week designed to sculpt, strengthen, and build confidence:

• 2 lower body days (glutes, legs)

• 2 upper body days (shoulders, back, arms)

• 1 cardio and core day

• Optional cardio and core add on's

✔ Gym-based workouts with clear guidance

✔ Progressive overload for real results

🧠 Weekly Confidence & Habit Focus

Each week includes simple "That Girl" habits to build confidence from the inside out:

• Gym confidence and form awareness

• Posture and body language

• Daily routines that romanticize consistency

• Mindset and self-trust

• Main character energy

Because hot isn’t just how you look, it’s how you show up.

🗓 Weekly Themes

Week 1: That Girl Mindset Reset

Week 2: Gym Confidence & Strength

Week 3: Fueling Without Fear

Week 4: Body Awareness & Posture

Week 5: Main Character Energy

Week 6: Locked-In & Unbothered

📲 Accountability & Community

You won’t do this alone.

What’s included:

• Private challenge group

• Progress tracking

• Community support & motivation

• Optional before & after photos

Consistency thrives with accountability.

💬 What You’ll Walk Away With

By the end of 6 weeks, you won’t need motivation - you’ll have momentum.

You’ll know how to:

• Train with confidence

• Stay consistent

• Carry yourself like that girl

We're kicking things off on January 5, 2026, and by February 16, 2026, you'll have all the tools you need to continue throughout the year in your That Girl Era. Don't let this opportunity slip by – let's lock in together and make 2026 your year.

Challenge start date: January 5, 2026

Challenge end date: February 16, 2026

Open to participants worldwide

🔗 Ready to Enter Your That Girl Era?

If you’ve been waiting for a sign — this is it.

Join That Girl Era: The 6-Week Glow-Up Challenge and step into the strongest, most confident version of you.

This isn’t a phase. It’s an era. 💋

What’s included

💋 Workout plan with exercise, sets & reps guidance

💋 Video tutorials for every workout

💋 Specialized weight & rep tracking

💋 Community chat with all the girls

💋 Unlimited access to challenge (one-time purchase for lifetime access)

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator