She's Snatched
$35
$45
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
"I wanted to feel toned, feminine, and strong without overtraining. This program showed me how chasing strong over skinny and nutrition without restriction could genuinely transform my body."
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Hiii babe, I am so excited for you to start my She's Snatched challenge!
She's Snatched is a 6-week, 5-day per week gym program focused on sculpting your back (we'll be working on our pull ups), glutes, and waist to build your real hourglass shape. β³ Before each workout, we start with a core routine. And after every single workout, we do a flexibility routine to help you get your splits. π€Έπ»
WHAT'S INSIDE
π Full workout plan with exercises, sets, reps, and guidance
π Splits routine built into every session (flexibility is non-negotiable)
π Meal inspo (real food, no eliminating food groups here)
π Pull-up progression built into the program
π Private community with the girlies doing this alongside you
π App access on iPhone and Android, forever
BONUSES
π§ Weight tracking feature so you can watch the progress stack up
π§ High protein recipe generator
π§ 30-day money back guarantee
Once you register, you'll have immediate access to the mobile app & community!
ABOUT ELISABETH:
Hey, I'm Elisabeth! π©· While earning my Bachelor's degree in biology, I discovered weightlifting and fell in love.
Soon after, I created Girl Gains: a space for girls on campus to learn, grow, and find their confidence in and out of the weight room.
After graduating, I became a group fitness coach and NASM personal trainer at the Glute Lab, helping women build a lasting relationship to lifting and find their true strength.
She's Snatched was built from that same passion plus years of real experience training women of all fitness levels and backgrounds. This isn't a random program. It was made with intention, for you.
If you're ready to learn, lift, and actually love it, this program is for you. <3
CG
Chelsy G.
May 2026
She's Snatched
VP
Veronica P.
May 2026
She's Snatched
Jessica O.
April 2026
She's Snatched
Casten A.
April 2026
She's Snatched
Kiana M.
April 2026
She's Snatched
KS
Karolina S.
May 2026
She's Snatched
I wanted to feel toned, feminine, and strong without overtraining. This program showed me how chasing strong over skinny and nutrition without restriction could genuinely transform my body.
Hey, I'm Elisabeth! π©· While earning my Bachelor's degree in biology, I discovered weightlifting and fell in love. Soon after, I created Girl Gains: a space for girls on campus to learn, grow, and find their confidence in and out of the weight room. After graduating, I became a group fitness coach and NASM personal trainer at the Glute Lab, helping women build a lasting relationship to lifting and find their true strength. She's Snatched was built from that same passion plus years of real experience training women of all fitness levels and backgrounds. This isn't a random program. It was made with intention, for you. If you're ready to learn, lift, and actually love it, this program is for you. <3