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Emily Joel
Emily Joel

Fit and Literate: The Fitness Challenge

with Emily Joel

$40

$55

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • Beginner-friendly workouts designed to build strength progressively.
  • Direct access to the workout plan, in-app video demos for every movement, tracking for weights & reps, supportive community to share your journey and cheer each other on & more!
  • Challenge starts July 21st, 2025 **One-time purchase for lifetime access

From Emily

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Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Challenge Highlights

challenge highlights from creator

From Emily

Emily

Challenge start date: July 21st, 2025

Challenge end date: August 17th, 2025

Open to participants worldwide

What if I told you that fitness has its own language - and most people are illiterate in it?

Welcome to Fit and Literate: The Fitness Challenge! Just like learning to read opened up entire worlds of knowledge, becoming literate in fitness will transform how you understand your body, your workouts, and your potential.

Think about it: when you first learned to read, letters became words, words became sentences, and sentences became stories that could transport you anywhere. In fitness, individual exercises become workouts, workouts become programs, and programs become the incredible story of your transformation.

Over the next 4 weeks, you'll develop fluency in the language of strength. You'll learn the vocabulary of proper form, the grammar of progressive overload, and the storytelling of how each workout builds on the last. No more feeling lost in the gym like you're trying to read a foreign language - you'll become truly literate in fitness.

Whether you're a complete beginner just learning your fitness ABCs or someone ready to expand your vocabulary, this challenge will give you the tools to read, write, and speak the language of strength with confidence.

xx Emily


HERE'S WHAT YOU'LL GET:

✅ Fitness education that builds your strength vocabulary step by step

✅ Learn to "read" your body's signals and respond appropriately

✅ Progressive workouts that teach the grammar of effective training

✅ Video demonstrations with detailed explanations (your fitness dictionary!)

✅ A community of fellow fitness scholars supporting each other's learning

✅ Mobile app access (iPhone & Android apps)

✅ Unlimited access to challenge (one-time purchase for lifetime access)

BONUSES

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ 50% off Solin Ultimate Nutrition Guide

Ready to become fluent in fitness? Your education starts July 21st!

Challenge start date: July 21st, 2025

Challenge end date: August 17th, 2025

Open to participants worldwide

Emily Joel

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Join my exclusive community and get access to all of my latest courses, content, & sessions. Take part in community chats and meet friends in this wonderful community. We'll bring you great content and more!

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