Really felt the burn!!! Great workout!

Maggie K.

July 2026

I am just absolutely loving this content!!!! I already am beginning to feel like myself pre-pregnancy which is so so encouraging!

Paola S.

July 2026

Love this program , love how challenging it is and how practical it is ! 100% recommend

Mikayla R.

July 2026

This program has seriously changed my life. As a busy mom, I never thought I’d actually enjoy working out or be able to stay consistent, but this program completely changed the way I look at fitness. It’s simple to follow, doesn’t leave me feeling overwhelmed, and has helped me prove to myself that I really can do hard things. I’m already feeling so much stronger, and it’s been so motivating to see both scale and non-scale victories. Every week I notice something new, whether it’s more strength, more confidence, or clothes fitting better. If you’ve been thinking about getting one of Emma’s programs, this is your sign. It’s been 100% worth it for me, and I truly don’t think you’ll regret it.

These workouts have changed my life for good! It took me some time to connect to my core again but I feel my core so strong now. Emma has helped me on so many levels!! I have so much respect for who Emma is and her mission to help women

Samantha R.

July 2026

This program offers time friendly, effective workouts at varying difficulties. Helped me rebuild my postpartum body while breastfeeding AND losing weight!

Sydney P.

July 2026

I am so thankful every day for this program. Emma creates wonderful workouts and has exceptional advice. She is so talented at helping women learn how to be disciplined in order to be the healthiest mom they can be for their babies. Lifetime access of these programs is such a gift. I did the first Baby weighted for a few months before buying the rebuild. Her programs stand the test of time! I have lost almost 70 pounds and I have gained so much strength! I was never this disciplined or strong before pregnancy, and I’m so thankful. I will be a lifetime customer. 

Loving everything so far and I’ve actually been able to stick with the workouts for the entire time and have started looking forward to it every morning!

I absolutely love this program! Emma does an awesome job explaining each exercise, and the setup/organization of the exercises and videos are awesome. I am so motivated by being able to check off each set that’s completed and PR as I repeat the same exercises the next week. Thank you so much, Emma!

It’s only been a week and I already feel lighter stronger and healthier!

Ravneet S.

July 2026

Love how active and confident I feel throughout the day after these workouts! I feel lighter. I had a chronic back pain which seems to be getting better only 2 weeks in!!

Anna G.

July 2026

Love it!

Starting week two and this is the first time since having my baby that I have worked out consistently! I’ve never made it past the first week. I am so thankful to Emma for the rebuild 3.0. Can’t wait to keep going!!

Loving the challenge so far. Emma is always encouraging everyone and the community with other moms is such a plus!

Keana D.

July 2026

I love the community aspect so much! It’s really helping me push through the hard times! And the baby weighted options make it so I have no excuse!

I have NEVER seen a program so thoughtfully designed for ALL stages. The options seem endless. Having an advanced program, as well as a baby wearing, on top of a regular program proves time and time again, this program is for moms, made by a mom!!! I will be doing Emma’s workouts as long as she’s making them!!!!

The guidance through each video is so informative and movements I’ve struggled with in the past are going so much better! Love the uplifting community you’ve built and the way you embrace motherhood, incorporating it in every step!

Elise T.

July 2026

Loving this challenge! The workouts are simple and straight to the point but so effective! Feeling good already and it’s only week 2! Thank you Emma for creating a program that includes wearing your baby! So do able for mammas and clingy babies!

Madigan A.

July 2026

So far I’m absolutely loving the Advanced workouts! I feel like I’m really pushing myself and I feel like I’m slowly seeing results! Which is awesome and so reassuring!!!

Tracy Z.

July 2026

Don’t let the simple moves fool you, doing this is not as easy as it looks !

Sarah P.

July 2026

This program has changed my life!!! Emma does an amazing and thorough job explaining each movement, and shows the proper form with each exercise. The vast amount of information you get in this program is unreal!

I’m loving this program! Have the options for baby wearing or not, and the advanced (🔥) feels so intentional. It’s great to be able to choose what fits best for each day because we all know how mom life goes!

Keri m.

June 2026

Very glad to be here and be a part of this

Great workouts. I wish it was all in one video so you wouldn’t have to stop to go to the next video.

Abigail M.

June 2026

This program has changed my life. I am so grateful for Emma and her positivity and 24/7 support throughout this program. I cannot say enough good things. I went from being having unhealthy eating habits during my childhood from being overweight initially to then developing anorexia to pregnancy where I gained over 80+ lbs and feeling stuck. I’ve lost a good 30 lbs in a healthy way without loosing milk supply since doing Emma’s program and so grateful for her and the community. D

Noelle G.

June 2026

Could not say enough good things about this program or Emma! She has allowed me to take care of myself AND my baby - I’ve been able to continue exclusively breastfeed and still lose weight/gain muscle (without being miserable). I 100% thought I was going to have to cut my breastfeeding journey short when my second time around PP I tried another program that caused my supply to drop so suddenly that I had to stop nursing my son (amongst other reasons) so when my daughter wouldn’t take a bottle well, I thought I was screwed with weightloss and spent my first 3.5 months pp hating my body instead of feeling grateful - spent it fantasizing about stopping and doing a GLP-1. Thank you, Emma for not making me choose, my daughter and I owe you our breastfeeding journey joy 💕💪🏼

Honestly I love EVERYTHING about The Rebuild. It truly is amazing. I’ve recommended it to a lot of moms, I’m so grateful to be apart of this community and continue to push myself everyday, alongside others!

Linda C.

June 2026

I’m really enjoying The Rebuild 3.0 workout program! Emma has put together workouts that are realistic, effective, and actually doable, which is huge as a busy mom. The best part is that you can tailor the workout to fit your day and your current fitness level, so there’s no pressure to be perfect—just show up for yourself and do what you can. I love the flexibility of the program because life doesn’t always go as planned, especially with a baby. The community is also amazing and so supportive. It’s motivating to be surrounded by women who are all working toward their goals while encouraging each other along the way. If you’re looking for a program that feels sustainable and empowering, I definitely recommend The Rebuild 3.0!

Shelby J.

June 2026

Emma has given me the reminder that I am strong, physically, mentally, and emotionally. Just because I’m a mom doesn’t mean I have to lose myself in the process. In just one week my core woke up, I’ve been able to accomplish more in my day to day, and I was given that extra boost to keep working at my postpartum weight loss journey. I also love the community of women Emma supports.

Loving it so far! Can’t wait to see where I am at after 6 weeks!

Leah M.

June 2026

This is Emma’s best program yet!!! I’ve been following the advanced track and holy cow she puts you to WORK! I have seen so much growth and improvement since I started my first BW challenge in January, I’ve lost 46 pounds and am down 2 pant sizes 8 months postpartum. Not only has my body changed, but my mind has as well. I could not recommend this program more! ❤️💪🏻

Sydney K.

June 2026

This program has been exactly what Iv needed postpartum. I started at 6 weeks postpartum and I love how versatile the program is. It’s been great to have baby weighted options on those days my baby is attached to me. So far, I’m loving the rebuild 3.0!!!

Marianna M.

June 2026

One week in, and one of the things I’ve appreciated most is the community and Emma’s incredibly relatable workout videos. Watching her fit in her workouts with her baby nearby, making it work in whatever room of the house she’s in, has been such a powerful reminder that you don’t need perfect conditions to show up for yourself. As a mom, it’s easy to think you need more time, more space, or fewer interruptions before you can prioritize your health. Seeing someone embrace the chaos instead of waiting for it to disappear has completely shifted my mindset. The workouts truly get your heart pumping, and I finish each one feeling challenged, sore, proud, and stronger than the day before. More than anything, this first week has reminded me that consistency isn’t about perfection—it’s about choosing to show up, one day at a time. I’m excited to keep going and see where these next few weeks take me. 🤍

Paula F.

June 2026

Emma is on to something! Baby or no, you gotta move. And this program and app setup is exactly what I needed to stay consistent and build a habit I hope to last a lifetime. Only one week in and it is SPICY, in the best way. 10/10 recommend. Husband and toddler get in on workouts now!!

Emma's workouts have made me gain a lot of confidence in myself. I feel stronger physically and mentally.

Savanah O.

June 2026

I can truly say that Emma is the most genuine and amazing person looking out for other women. I see it in how she shows up for everyone else by being there when you need her, and she leads through example by taking this on with us! I cannot imagine a more INCREDIBLE program. This has taught me to nourish and love my body through educational tools that will be with me FOREVER💜Gift yourself the greatest gift💜BABY WEIGHTED you have changed my life🫶🏻❤️And I could not be more GRATEFUL🌹

Dia B.

June 2026

Love Emma’s program!! You can tell she has put so much time and effort into this program just based on her in depth videos, different workout options for weeks 2, 4, and 6, baby wearing and non baby wearing, and advanced! I’m only a week and one day in, but I’m already loving how I’m looking and feeling! Life changing 🤍

Madesyn S.

June 2026

I love this whole leg workout!!! I had sweat dripping down my legs!

This program and Emma are truly life changing. She has created a beautiful community and a safe space for moms where she allows us to show up just as we are and highlighted the beauty of rebuilding with a baby on our hips. And the workouts are truly fire.

Terése M.

June 2026

These lunges didn’t hurt my knees finally

Raegan S.

June 2026

This program is simply amazing!! I feel the burn in all the right places, I have my energy back, I’m feeling confident both physically and mentally. This program truly is made for busy moms who know they deserve to be the best version of themselves. I’m so blessed and grateful to have found this program. The opportunity to rebuild is priceless! 💪🏻💓

Jessica S.

June 2026

Best most realistic postpartum workout program! The workouts are challenging but realistic to a momma who maybe only has 30-45 minutes to themselves (or with baby). I also love how Emma explains each workout/movement and she also makes sure to explain breath work so that you can strengthen and heal your pelvic floor and ab separation.. honestly 10/10, I love this program!

Cookie C.

June 2026

I love the community and seeing all the success and support of everyone participating! Emma is amazing and the workouts are easy to follow and really can kick your butt - it’s all about the effort you put in. I wish there was a longer cool down you could select. I love doing the workout with the videos and so having one that goes the full length of the cooldown would be amazing with longer stretches and holds.

Eliza N.

June 2026

I am so incredibly grateful for this program and the community that comes with it. Being surrounded by other women and moms who share the tidbits from their busy busy daily life has really convicted me of how long I’ve used the “I’m too busy, I have so much to do” excuse. The community that Emma has fostered is so motivating. The only thing I would love to see more of is how to incorporate proper breath and breathing within each excercise.

Allison L.

June 2026

Love everything about this program! I feel so strong and have so much energy!

Farrah Ann C.

June 2026

The absolute best at home workouts!! I love the variety of ways you can complete the workouts (with or without baby AND an advanced option) I love being able to switch between depending on how my day is going! The community aspect of it all is also very motivating and meaningful to this momma who doesn’t really have a village of her own.

Allyson H.

June 2026

Love the examples of how to do it baby weighing especially when I have a stage 5 clinger! 😂

Perfectly designed and curated for the busy postpartum mama! Look no further than Baby Weighted for inspiration, guidance, and a community that will support you in your goal to rebuild your postpartum body. 10/10, 5 stars, highly recommend!

Dani S.

June 2026

Love everything so far. It's been so amazing to workout and really push myself and start to lift heavy again. The workouts are super challenging (I decided to follow the advanced workouts) but it's SO fun! 💪🏻💪🏻💪🏻

Mackenzie S.

June 2026

Love this program- not only are the workouts well thought out and fun (plus there are so many options), the community is AMAZING- all the moms supporting moms and getting stronger and healthier together is my favorite. 100/10 would recommend!!! ✨