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Janny & Dr. Courtney
Janny & Dr. Courtney

Your Access Includes

  • Only 3 days a week (plus an optional 4th day for overachievers like Janny)
  • Work out anywhere: home, garage gym, or commercial gym using only dumbbells, resistance bands and a bench.
  • A fun way to prioritize yourself, build strength, and feel your best

From Janny & Dr. Courtney

Challenge Highlights

challenge highlights from creator
  • Only 3 days a week (plus an optional 4th day for overachievers like Janny)
  • Work out anywhere: home, garage gym, or commercial gym using only dumbbells, resistance bands and a bench.
  • A fun way to prioritize yourself, build strength, and feel your best

From Janny & Dr. Courtney

Janny & Dr. Courtney

We're not professional fitness coaches. We're two moms who genuinely love working out and have seen firsthand how strength training can change the way you feel in your body. We've both experienced seasons where we had to rebuild ourselves from the inside out, and strength training has been one of the tools that's helped us become stronger physically, mentally, and emotionally.

That's why we created Fitness Besties!

This is simply an opportunity to join us for 6 weeks and follow the same style of workouts we enjoy doing. The best part? You'll be doing the workouts right alongside us. We personally filmed all of the workout videos, so when you press play, it's actually Janny and Dr. Courtney leading you through each movement.

And we're not disappearing after you join. We'll be active inside the community throughout the challenge, cheering you on, answering questions, celebrating wins, and encouraging you when motivation starts to fade.

Whether you're working out in your bedroom, your garage gym, or your local gym, our goal is simple: help you build strength, have fun, and show up for yourself consistently.

What's Included

✔️ 3 strength training workouts each week

✔️ Optional 4th metabolic conditioning workout for overachievers like Janny

✔️ Workout videos led by Janny & Dr. Courtney

✔️ Mobile app access

✔️ Private community for accountability, encouragement, and direct interaction with us
✔️ Access never expires. Revisit the program anytime


Bonuses

✅ Progress tracking inside the app

✅ 30-day money-back guarantee

Janny & Dr. Courtney's Reviews

99% User Satisfaction Score

71 Reviews

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Melanie F.

July 2026

Fitness Besties

It is affordable and the exercises are challenging but still very doable for a beginner like myself.

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Cammie L.

June 2026

Fitness Besties

I love the way that it’s put together, rolling video, couple with the tracking. Fantastic

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Rachel C.

June 2026

Fitness Besties

Felt good to be comfortably pushed as I ease into strength training. Kids were around and on top of me when I was on the ground but they are watching me and trying to mimic me. It’s easier than expected to workout with kids.

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Samantha W.

June 2026

Fitness Besties

Loving it!!

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Gracie S.

June 2026

Fitness Besties

AMAZING so loving that I can fit a workout in as a mama to six!

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Cynthia S.

June 2026

Fitness Besties

Got a good sweat out of this!! So easy to input and track my workout.

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Elana N.

June 2026

Fitness Besties

This program is phenomenal! Only week 2 and I’m LOVING it!

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Christine F.

June 2026

Fitness Besties

Loved having the suggested weights already loaded. Was able to keep up with all the amounts. Only took me 21 minutes to complete.

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Vicki N.

June 2026

Fitness Besties

I’m loving how the workouts are set up

JA

Joanna A.

June 2026

Fitness Besties

Week 2, Day 1 done! Another good workout!

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Madelyn W.

June 2026

Fitness Besties

This is been great so far! The workouts are both challenging & flexible. I can adjust for my needs and strength capacity. Simple video tutorials are so helpful and to the point! I’m feeling challenged and it’s helpful to read the how others are doing and on the community page. Encouraged!

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Jesica R.

June 2026

Fitness Besties

Love hate with this day. 🤍

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Caitlin J.

June 2026

Fitness Besties

Loving this! Not overly complicated and I definitely feel the burn in all the best ways!

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Angela B.

July 2026

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Marianellie T.

July 2026

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Courtney B.

July 2026

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Blaire S.

July 2026

Fitness Besties

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Tori H.

July 2026

Fitness Besties

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AlexandriaM L.

June 2026

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Martina C.

June 2026

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Brittani M.

June 2026

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June 2026

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June 2026

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June 2026

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Morgan M.

June 2026

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Samie B.

June 2026

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June 2026

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June 2026

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June 2026

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June 2026

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June 2026

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June 2026

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June 2026

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June 2026

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June 2026

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June 2026

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June 2026

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ChelseaL M.

June 2026

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June 2026

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Mckyla P.

June 2026

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Brynn A.

June 2026

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June 2026

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June 2026

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June 2026

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June 2026

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Tiffany J.

June 2026

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Marti R.

June 2026

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Treasure L.

June 2026

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Lindsey K.

June 2026

Fitness Besties

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Hollis B.

June 2026

Fitness Besties

Janny & Dr. Courtney

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