BUILD & BURN
$20
$80
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
"Kristi's six week fat shredder program was amazing! I really did shred some of my excess fat and I was also able to gain some muscle along the way! I pushed myself both physically and mentally, but in the end it was worth the hard work. My body has never looked better and I've never felt so confident in my own skin. I was introduced to some exercises that I've never done before and Kristi did a good job explaining and demonstrating each exercise. It was a difficult six weeks, but I'm so glad I joined the challenge. The challenge was accepted and completed! Thank you so much for your coaching Kristi and thank you to the creators of Solin for a great app for virtual coaching, community and tracking! This was such a positive experience for me and I highly recommend it!"
"I've been where you have been; I know the grit, the consistency, and weight lifting will change your life."
"Feeling more confident than ever, Kristi knows how to make workouts fun!! We know she’s learning the online platform and loves it when she owns her mistakes."
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Are you tired of feeling lost in the gym, unsure of what to do or how to get real results? Do you shy away from complex movements, worried about your joints or simply not knowing the proper form? You're not alone. Many feel overwhelmed by the fast-paced, high-impact world of fitness, longing for a program that truly supports their body and helps them build strength without the stress.
That's where BUILD & BURN comes in. With 7 years of experience as a 1-on-1 in-person trainer, I'm Kristi, and I believe that effective fitness doesn't have to mean jumping around or needing acres of gym space. My unique approach focuses on mastering compound movements, right where you are. We'll dive deep into the fundamentals of form, ensuring every exercise is not only effective but also safe and protective of your joints. You'll learn to move with purpose, build incredible strength, and transform your body with confidence, all without ever feeling rushed or confused.
This 6-week program is designed for everyone, from complete beginners to those looking to refine their technique and build a solid foundation. You'll discover how powerful and efficient compound movements can be, and how staying focused on foundational strength can lead to incredible results. Get ready to build lean muscle, ignite your metabolism, and burn fat, all while mastering your form and protecting your joints. Say goodbye to gym anxiety and hello to a stronger, more confident you!
<What's included
✔️ Fun and effective workout plan with sets, reps, & exercise guidance
✔️ Private community for support & accountability (a great place to hang out!)
✔️ Mobile app access (iPhone & Android apps)
Bonuses
✅ Bonus 1: Specialized weight tracking feature to track your progress
✅ Bonus 2: High protein recipe generator
✅ Bonus 3: 30 day money back guarantee...love the experience or get your money back. You can request a refund directly in the app from your profile!
DA
Danielle A.
May 2026
Sunny Bums Summer Shred
Sorry forgot to mark these as done
DA
Danielle A.
May 2026
Sunny Bums Summer Shred
I liked all the workouts. My knee didn’t so much. But I pushed through (safely)
BE
Brittany E.
March 2026
March Madness 6 week Fat Shredder: Join the $100K challenge
KJ
Kristie J.
May 2026
Sunny Bums Summer Shred
This workout is great! I feel challenged and I'm experiencing some moves that I wouldn't think to do on my own. However, with the home workouts there are some moves that require additional equipment that I don't have. I can go get the equipment I need, but I wish I would have known before I began the program. It would be nice for Solin to add something where coaches can say what equipment will be needed before beginning the program so contests can be prepared. I took off one star for that aspect, but overall the workouts are great!
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Kristi's six week fat shredder program was amazing! I really did shred some of my excess fat and I was also able to gain some muscle along the way! I pushed myself both physically and mentally, but in the end it was worth the hard work. My body has never looked better and I've never felt so confident in my own skin. I was introduced to some exercises that I've never done before and Kristi did a good job explaining and demonstrating each exercise. It was a difficult six weeks, but I'm so glad I joined the challenge. The challenge was accepted and completed! Thank you so much for your coaching Kristi and thank you to the creators of Solin for a great app for virtual coaching, community and tracking! This was such a positive experience for me and I highly recommend it!
I've been where you have been; I know the grit, the consistency, and weight lifting will change your life.
Feeling more confident than ever, Kristi knows how to make workouts fun!! We know she’s learning the online platform and loves it when she owns her mistakes.
Kristi is my cousin, and I love that I know she pushes me past my comfort zone. She's been a trainer for 7 years, and she continues to educate herself in the field. And make sure always to invite me to the next challenge group. I even worked out on my cruise. I guess it's a lifestyle now 💪
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