WED SHRED
with Kylie Holbeck
100% User Satisfaction Score
$50
$75
Solin Guarantee
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Your Access Includes
- A 12-week program designed to help you lose body fat, build lean, toned muscle, and get you feeling the most confident on your wedding day. This intentional program combines progressive strength training, fat-burning HIIT circuits, and weekly running that gradually increases to keep you challenged and seeing results.
- Detailed strength training workouts & HIIT circuit-training including in-app video demos, tracking for weights/reps, private community, & more!
- Program releases July 14th, 2025 // Mobile App Access // One-time purchase for lifetime access (you can start & repeat the program any time)
From Kylie
Learn More
Solin Guarantee
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Challenge Highlights
- A 12-week program designed to help you lose body fat, build lean, toned muscle, and get you feeling the most confident on your wedding day. This intentional program combines progressive strength training, fat-burning HIIT circuits, and weekly running that gradually increases to keep you challenged and seeing results.
- Detailed strength training workouts & HIIT circuit-training including in-app video demos, tracking for weights/reps, private community, & more!
- Program releases July 14th, 2025 // Mobile App Access // One-time purchase for lifetime access (you can start & repeat the program any time)
From Kylie
12-Week Strength Training Program
One-time purchase for lifetime access
You can start & repeat the program anytime
Mobile app access (iPhone & Android)
Open to participants worldwide
BRIDES!!! I’m SO excited to bring you… the WED SHRED! 💍✨
Before we dive in, I want you to hear this loud and clear: You are already perfect, beautiful, and 100% aisle-ready just as you are. This program isn’t about changing who you are—it’s about helping you feel your absolute best and most confident on one of the biggest days of your life.
The WED SHRED is a 12-week program built around exactly what I did to prepare for my own wedding. It includes a mix of weight lifting, running, daily walks, and HIIT circuits designed to sculpt, tone, and energize your body.
That said, I want to be real with you—this program is intense. So please, listen to your body. If you need to swap a run for a walk, or take an extra rest day, DO IT. Your journey is your own, and honoring it is what matters most.
I’m cheering you on every step of the way and hope this program helps you feel strong, empowered, and radiant walking down that aisle. LOVE YOU ALL!!
Xx Kylie
Here’s what you’ll get:
🌟 12-Week Workout Plan: Weight lifting, running, daily walks, and HIIT circuits designed to sculpt, tone, and energize your body.
🌟 Video Demonstrations: No guesswork! Watch me perform each movements so you're confident in your form.
🌟 Tracking: Log your weights/reps to effectively progressively overload throughout the program.
🌟 A Supportive Community: You’ll be surrounded by other amazing women who have the same goals as you!
🌟 Unlimited Access: Buy once then start & repeat the program any time.
🌟 Mobile App: The entire program in one place – iPhone & Android
BONUSES
✅ High Protein Meal Generator
✅ Specialized tracking for weights & reps
✅ Community feed to interact with other participants and me
Once you've purchased the program, instructions & details will be immediately available on your Solin platform here. The program will officially release on July 14th, 2025.
12-Week Strength Training Program
One-time purchase for lifetime access
You can start & repeat the program anytime
Mobile app access (iPhone & Android)
Open to participants worldwide
Kylie's Reviews
Ashton F.
July 2026
30 in 30
I’m not doing workouts on the day of the actual workout. For ex: this is day 1 of the week but this is the second workout for my week. But I love this leg focused one! Doing these in addition to my strength training program is so fun. Love getting out in 30 minutes too!
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Annika B.
July 2026
30 in 30
Hate a renegade row but love the circuits !!
Mckenna B.
July 2026
30 in 30
Love it!!
CS
Claira S.
July 2026
30 in 30
Love the diversity of the workouts and actually feeling challenged without being overwhelmed! Kylie nailed 30 in 30!
Abby P.
June 2026
SWEATY SUMMER CIRCUITS
LOVE LOVE LOVE this program! It was such a good set up to kick off summer and get that summer bod while getting strong! I felt amazing after doing each workout. They definitely pushed me and I broke a good sweat each time, but that’s exactly what I needed. I’m doing the 13.1 training program for my half marathon in October! 😆 cannot wait! So excited to of found HEALTHiES 🩵💛🧡
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MJ
Molly J.
June 2026
SWEATY SUMMER CIRCUITS
Its been awesome ! This program has pushed me in all sorts of ways, but its been awesome. Plan on doing it again as well since there is lifetime access!
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Jadyn F.
May 2026
SWEATY SUMMER CIRCUITS
Phenomenal workouts!
KA
Kaitlyn A.
May 2026
SWEATY SUMMER CIRCUITS
Perfect for me! I just started dental hygiene school and don’t have a ton of time for my workouts. These take me around 30-45 minutes and it’s been a game changer!
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MT
Makayla T.
May 2026
SWEATY SUMMER CIRCUITS
I workout in a public gym so I just changed the circuits to groups, such as run 1x do 2 exercises for 4x because the areas get so busy if I keep leaving and returning. I changed forward lunges to reverse lunges because my knees are not as good as they once were or ever been (:
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Allison B.
May 2026
SWEATY SUMMER CIRCUITS
kicked my booty! loved it!
RS
Rachel S.
May 2026
SWEATY SUMMER CIRCUITS
I looked forward to these workouts everyday!!!! This has been the best way to mix up my boring gym routine!
Marissa G.
May 2026
SWEATY SUMMER CIRCUITS
Holy cow!!! Really gets ya working and a beautiful glaze going!!! Love love love!
CK
Carolin K.
May 2026
SWEATY SUMMER CIRCUITS
bike instead of run 💪🏼
Naomi Denise O.
May 2026
SWEATY SUMMER CIRCUITS
Absolutely love this workout program! So fun to combine weight training with running
Joelle K.
May 2026
SWEATY SUMMER CIRCUITS
Challenging! Feeling great.
Caitlin D.
May 2026
SWEATY SUMMER CIRCUITS
loving the flexibility and push this plan has given me!
Evonne O.
April 2026
HEALTHiES 13.1 Training Program
Felt stronger this week 2!
Evonne O.
April 2026
HEALTHiES
Loved my first week!!
Br
Brianna r.
April 2026
RENEWED 2.0 : postpartum program weeks 5-11
Im LOVING this program so much
Naomi Denise O.
October 2025
THRiVE : 6-Week Challenge
Currently in week 2 of the 6-week challenge. So far I am super happy that I purchased this guide! The variety in the workouts is great and so fun as well! Each day I am excited to head to the gym and start with a new workout! I have been really pushing myself and can’t wait to see the results in 5 weeks.
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Maddie M.
October 2025
THRiVE : 6-Week Challenge
Loving it so far! It has really helped having a community to encourage one another and help keep on track. The app is super easy to use, which is another plus!
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Zoe Z.
October 2025
THRiVE : 6-Week Challenge
So far an awesome setup! very easy to use and makes working out more fun/interesting!
Julea C.
October 2025
THRiVE : 6-Week Challenge
I love!! The workouts are so challenging but has built my confidence in myself to do hard things. My favorite part is the sense of community that we have. I think we have something so special and are really supporting each other which is so cool!
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Sarah B.
July 2026
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Lauren W.
July 2026
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Maggie A.
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Katie T.
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Reece M.
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Cassidy R.
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Hannah R.
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Olivia K.
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McKenzie C.
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Lily M.
July 2026
HEALTHiES SHRED
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Hi I'm Kylie Holbeck! Also known as Big Mama - I am a health and fitness YouTuber and former D1 college soccer player. My life consists of circuit training, healthy recipes, and trying to find my new balance after college athletics, and as I become a mom.
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