12-Week Strength Training Program

One-time purchase for lifetime access

You can start & repeat the program anytime

Mobile app access (iPhone & Android)

Open to participants worldwide

BRIDES!!! I’m SO excited to bring you… the WED SHRED! 💍✨

Before we dive in, I want you to hear this loud and clear: You are already perfect, beautiful, and 100% aisle-ready just as you are. This program isn’t about changing who you are—it’s about helping you feel your absolute best and most confident on one of the biggest days of your life.

The WED SHRED is a 12-week program built around exactly what I did to prepare for my own wedding. It includes a mix of weight lifting, running, daily walks, and HIIT circuits designed to sculpt, tone, and energize your body.

That said, I want to be real with you—this program is intense. So please, listen to your body. If you need to swap a run for a walk, or take an extra rest day, DO IT. Your journey is your own, and honoring it is what matters most.

I’m cheering you on every step of the way and hope this program helps you feel strong, empowered, and radiant walking down that aisle. LOVE YOU ALL!!

Xx Kylie

Here’s what you’ll get:

🌟 12-Week Workout Plan: Weight lifting, running, daily walks, and HIIT circuits designed to sculpt, tone, and energize your body.

🌟 Video Demonstrations: No guesswork! Watch me perform each movements so you're confident in your form.

🌟 Tracking: Log your weights/reps to effectively progressively overload throughout the program.

🌟 A Supportive Community: You’ll be surrounded by other amazing women who have the same goals as you!

🌟 Unlimited Access: Buy once then start & repeat the program any time.

🌟 Mobile App: The entire program in one place – iPhone & Android

BONUSES

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and me

Once you've purchased the program, instructions & details will be immediately available on your Solin platform here. The program will officially release on July 14th, 2025.

12-Week Strength Training Program

One-time purchase for lifetime access

You can start & repeat the program anytime

Mobile app access (iPhone & Android)

Open to participants worldwide