Challenge start date: November 17th, 2025

Challenge end date: December 14th, 2025

Open to participants worldwide

If you’ve ever found yourself stuck at the same number of dips, feeling like you’ve hit a wall, this challenge was made for you. The Dip Challenge Beat Limits is about breaking through what you think is possible with your bodyweight strength. It’s not about fancy equipment or complicated workouts. It’s about mastering one of the purest upper body exercises and pushing your limits one rep at a time.

Whether you’re just starting out or have been training for years, this challenge gives you a step-by-step plan with clear sets and reps, designed to help you build muscle endurance and power in a way that actually feels doable. Instead of guessing how many reps to do or how hard to push yourself, you’ll have a straightforward workout plan that adapts with you as you progress.

Keeping track of your progress can be frustrating when you’re doing dips. How many reps did you really do? Did you hold the form? This challenge uses specialized tracking software that helps you log your reps and weight accurately so you know when you’re truly improving. No more guessing or losing count mid-set.

And if you’re someone who benefits from community support, you won’t be doing this alone. The challenge comes with a community feed where you can connect with others who are lifting their dip game, swap tips, share setbacks, and celebrate breakthroughs. Having people around who get the grind can make all the difference in sticking with it.

If your goal is to finally beat your personal best, build muscle, or just feel stronger in your bodyweight training, this challenge is the most focused way to get there. You don’t need to be an athlete or professional—just someone ready to commit to progress one dip at a time.

HERE'S WHAT'S INCLUDED

✔️ 4 weeks of workouts that will help you burn fat, build lean muscle, and reclaim your strength

✔️ Video demonstrations for every movement

✔️ Sets, reps, & exercise guidance

✔️ Private community for support & accountability (let's hang out!)

✔️ Unlimited access to challenge (one-time purchase for lifetime access)

BONUSES

✅ Bonus 1: Specialized weights tracking feature to track your progress

✅ Bonus 2: Mobile app access (iPhone & Android apps)

✅ Bonus 3: High protein recipe generator

*ALL FITNESS LEVELS ARE WELCOME

Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!

Challenge start date: November 17th, 2025

Challenge end date: December 14th, 2025

Open to participants worldwide