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Maya Fowler
Maya Fowler

The Shortcake 6-Week MARCH MADNESS Challenge

with Maya Fowler

100% User Satisfaction Score

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • **DEADLINE TO COMPETE FOR PRIZES HAS PASSED** Build strength, confidence, and discipline in Maya's 6-Week Shortcake March Madness Challenge- a full body transformation program made with short frames in mind.
  • Short girl friendly 7-day split (2 lower body, 2 upper body, 1 core, and 2 rest days), in-gym AND at-home routes, plus video demos and progress tracking in an easy-to-use app.
  • Challenge starts March 2nd - One-time purchase for lifetime access!

From Maya

Transformations

user tranformation testimonial
Maya's Transformation

""As petite women, we're told to stick to 1200 calories and only do cardio. This outdated advice prevents us from building strength and creating the body of our dreams. I transformed my shape training hard, eating high-protein and whole food meals, and shifting my mindset. Now, I want to help you do the same!""

user tranformation testimonial
Shortcake #1

""Looking back on these photos, I'm proud. I've gotten my groove for the gym back, I'm feeling my confidence coming back and my body is changing!!""

user tranformation testimonial
Shortcake #2

""My before and afters!""

Learn More

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Challenge Highlights

challenge highlights from creator
  • **DEADLINE TO COMPETE FOR PRIZES HAS PASSED** Build strength, confidence, and discipline in Maya's 6-Week Shortcake March Madness Challenge- a full body transformation program made with short frames in mind.
  • Short girl friendly 7-day split (2 lower body, 2 upper body, 1 core, and 2 rest days), in-gym AND at-home routes, plus video demos and progress tracking in an easy-to-use app.
  • Challenge starts March 2nd - One-time purchase for lifetime access!

From Maya

Maya

The Shortcake 6-Week March Madness Challenge is designed for anyone who wants to build real strength, boost metabolism, and lose body fat; without excessive programming or endless cardio. Made with people under 5'4" in mind, this program does not include exercises that don’t feel right for shorter frames.

This program focuses on:

✨ Strength training tailored for petite proportions

Movements and exercise selection that compliment shorter limbs and smaller frames, so you feel the muscles working where you’re supposed to.

🔥 Fat loss through smart programming, not starvation.

We prioritize muscle-building strength workouts that naturally boost your metabolism and shape your body.

🏋🏽‍♀️ Efficient, effective workouts

No fluff. No wasted time. Just structured, progressive training designed to help you see and feel REAL results in 6 weeks.

💗 Confidence-building structure

Whether you’re new to lifting or ready to level up, you’ll follow a clear plan that helps you get stronger each week without guessing what to do.

If you’re ready to feel powerful in your body and finally follow a plan made for you, this challenge is your next step.

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Maya's Reviews

100% User Satisfaction Score

817 Reviews

DS

Dyana S.

November 2026

Shortcake Strong 6-Week Challenge

I can’t do the sliding glute bridge or Modifications without my back acting up sadly

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Angelica I.

November 2026

Shortcake Strong 6-Week Challenge

So easy to follow and I love the REST timers!

AL

Aubre L.

November 2026

Shortcake Strong 6-Week Challenge

Thanks Solin it was a pleasure! I’ll Do it again it helped me a lot!

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Anushka K.

November 2026

Shortcake Strong 6-Week Challenge

Go for it girls!!! This challenge was exactly what I needed after my usual workout routine for years. The challenge is fun, the community is so supportive and friendly. I absolutely love it!! ❤️

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Natasha P.

October 2026

The Shortcake Membership

So amazing! 10/10! Thank you Maya

SS

STEFANIE S.

October 2026

Shortcake Strong 6-Week Challenge

Skipped the calf exercises I don’t like it hahaha

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Chezlaine B.

October 2026

Shortcake Strong 6-Week Challenge

These glute workouts get my butt BURNING!! In a good way :))

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Catalina A.

October 2026

The ShortCAKE 4-Week Challenge 🍰

Amazing already seeing results

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Monica B.

October 2026

Shortcake Strong 6-Week Challenge

These workouts ARE short girl friendly!! I’m so glad Maya is able to advocate for us shorties!

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Cristina G.

October 2026

Shortcake Strong 6-Week Challenge

I love it! Died but it was goood

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Alexandra G.

October 2026

Shortcake Strong 6-Week Challenge

legs are SHAKING, I’ll be lucky to be able to walk tomorrow but the glute pump is real!!

JH

Julia H.

October 2026

Shortcake Strong 6-Week Challenge

I have honestly really love the program. I love a list so being able to check off each set it really motivating to me and makes the workout feel less daunting. I also love the rest button so I make sure I’m getting my full rest before starting a new set!

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Sandeena F.

October 2026

Shortcake Strong 6-Week Challenge

So amazing, love the structure and short girl tips and the in built food tracker. It’s helped so much with my self accountability and confidence!

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Lupe C.

October 2026

Shortcake Strong 6-Week Challenge

I love the way it challenges me and how exhausted I feel afterwards! Because it shows that I did it right!

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Tamara L.

October 2026

Shortcake Strong 6-Week Challenge

This challenge is kicking my butt in all the BEST ways 😤 thank you Maya for showing me just how strong I can be!!

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Vathay Y.

October 2026

Shortcake Strong 6-Week Challenge

The gym workouts keep showing up despite me being in the at home tab about 3-4 workout videos in. Hard to swap between directions and log. Mistap often leads to going to next video prematurely. Unclear what reps should be repeated on both sides or if doing other side counts as double reps.

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Ari S.

October 2026

Shortcake Strong 6-Week Challenge

It was definitely a challenge today! phew

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A’Lyse M.

October 2026

Shortcake Strong 6-Week Challenge

I’m obsessed with these challenges! The instructions help so much and the community helps me stay engaged. Forever grateful for it!

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Sammy G.

October 2026

Shortcake Strong 6-Week Challenge

I LOVE this challenge so far. It’s making me feel like I am stronger than I thought and I can see that on week two. I am really excited just to see the progress I make and how heavy I can go as well as working on my form. This has been the best decision I’ve made for myself. I love the community sense that it brings and having people push me and also feeling like I can also encourage them. I’m so excited 🥰

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Christina R.

October 2026

Shortcake Strong 6-Week Challenge

This is my Third challenge with Maya! I love everything her program has to offer! It’s challenging in the best way possible! You learn new things about your body and your strengths! She is so supportive and has built a community of amazing, kind, beautiful ladies who are on the same journey with you. I finished every challenge a newer, stronger, version of myself. I truly can do hard things! Thank you Maya!!!

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Sahara N.

October 2026

Shortcake Strong 6-Week Challenge

ABSOLUTELY LOVE LOVE LOVEEEEEE

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Nelly R.

October 2026

Shortcake Strong 6-Week Challenge

I love this workout, it make me sweat little crazy. And I feel full with energy afterwards 🩷

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Samantha H.

October 2026

Shortcake Strong 6-Week Challenge

my FAVORITE leg day so far! Really made me push myself💪🏼

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Lyric M.

October 2026

Shortcake Strong 6-Week Challenge

10/10 I love it 😻

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Yamilet M.

October 2026

Shortcake Strong 6-Week Challenge

Lost a little under 8lbs the first week! Definitely challenging and works the entire body

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Stephanie A.

October 2026

Shortcake Strong 6-Week Challenge

The best !!!

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Eva H.

October 2026

Shortcake Strong 6-Week Challenge

I am LOVING this challenge! Every workout is simple but tough. I love the shortcake community too!

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Priscila P.

October 2026

Shortcake Strong 6-Week Challenge

Obsessed with the entire program! Using machines i haven’t before in ways i didn’t even know i could! Love!! Burns but good type of burn!

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Liza M.

October 2026

Shortcake Strong 6-Week Challenge

Loving this challenge

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Dee S.

October 2026

Shortcake Strong 6-Week Challenge

I love that the program is challenging but at the same time all levels friendly. The best feature is the modification of being able to do the workouts at home with minimal equipment.

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Tina R.

October 2026

Shortcake Strong 6-Week Challenge

This is an amazing program! I look forward to doing it everyday and to increasing my previous weights and reps! As a competitive person, these types of challenges are great! Looking forward to doing many more!

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LH

Lyric H.

October 2026

The ShortCAKE 4-Week Challenge 🍰

Amazing. Definitely helping me get my groove back. Been trying for years but this is the longest I've been able to stay consistent so thank you to everyone who was involved in making this happen

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Arianna J.

September 2026

The Shortcake 6-Week MARCH MADNESS Challenge

Everyone needs a Maya and these challenges in their lives! “Who’s your personal trainer?” “Oh just Maya Fowler!!!!” I haven’t felt this strong, confident, and proud in an extremely long time! All thanks to Maya and this growing community ✨🤍🪩👑

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VD

Violet D.

September 2026

The ShortCAKE 4-Week Challenge 🍰

I liked how it gave us the option of choosing what time we were able to do the workouts. I loved the flexibility. I also loved how she demonstrates the workout in videos that was super helpful.

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Bianca M.

September 2026

The ShortCAKE 4-Week Challenge 🍰

Loved the community in this group!! Such an amazing experience. And as far as the program itself went — 10/10! Loved the exercises, the detailed explanations for each day. I will be using this program regularly towards my goals

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EP

Evelyn P.

September 2026

The ShortCAKE 4-Week Challenge 🍰

Yes to Maya's program!!! Her workouts and break downs are perfect for me and my busy schedule 💕

LA

LovelyJoy A.

September 2026

The ShortCAKE 4-Week Challenge 🍰

I liked that it was through my own pace especially when I work in healthcare!

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Stephanie M.

September 2026

The ShortCAKE 4-Week Challenge 🍰

This challenge has definitely CHALLENGED me physically and mentally!! I love it!! And the community is definitely a plus 🤗 building that cake and feeling all the love and support is what’s needed during your fitness journey and I’m so thankful for Maya for creating this space 🙌🏼❤️

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Raina D.

September 2026

The ShortCAKE 4-Week Challenge 🍰

Absolutely loving this challenge. The workouts are so well thought out and you can just see the amount of care and effort Maya has put into this. Personally- I am pretty average height (5’4ish) and I loved the workouts. Making it more accessible for shorter woman is even better. Would 10/10 recommend- the community is such a great way to hold yourself accountable. In love with it!!

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Joanne R.

August 2026

The ShortCAKE 4-Week Challenge 🍰

Quads were on fireeee

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Sasha F.

August 2026

The ShortCAKE 4-Week Challenge 🍰

An amazing challenge so far! Maya has outdone herself with these burners. Will be keeping it in rotation once completed for sure!!!!

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Samantha H.

August 2026

The ShortCAKE 4-Week Challenge 🍰

Glutes will definitely be on fire!🔥

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Maricela T.

August 2026

The ShortCAKE 4-Week Challenge 🍰

I’m dead

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Nelly R.

August 2026

The ShortCAKE 4-Week Challenge 🍰

Love the workouts and how they’re structured. Very beginner friendly.

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Fabiola R.

August 2026

The ShortCAKE 4-Week Challenge 🍰

Love that I have at home and gym options, since I have a home gym I don’t count with a lot of equipment like a gym but have the basic .

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Brenda D.

August 2026

The Shortcake 4-Week Challenge

Amazing love the workouts

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Tiffany W.

August 2026

The ShortCAKE 4-Week Challenge 🍰

I love the simplicity! Still kicks my ass though!

EP

Evelyn P.

August 2026

The ShortCAKE 4-Week Challenge 🍰

Love the breakdown of every workout and that there are options as far as at home and at gym versions.

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Dianamarie B.

August 2026

The ShortCAKE 4-Week Challenge 🍰

I feel so challenged! Great sessions every time. Thank you Maya 💕

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Sonia L.

August 2026

Shortcake Summer Shred 6-Week Challenge

I really like the app and the program

Transformations

program transformation testimonial image from Maya's Transformation
quote

"As petite women, we're told to stick to 1200 calories and only do cardio. This outdated advice prevents us from building strength and creating the body of our dreams. I transformed my shape training hard, eating high-protein and whole food meals, and shifting my mindset. Now, I want to help you do the same!"

Maya's Transformation
program transformation testimonial image from Shortcake #1
quote

"Looking back on these photos, I'm proud. I've gotten my groove for the gym back, I'm feeling my confidence coming back and my body is changing!!"

Shortcake #1
program transformation testimonial image from Shortcake #2
quote

"My before and afters!"

Shortcake #2
program transformation testimonial image from Shortcake #3
quote

"I'm super proud of my progress thus far and Im confident that I can continue past the 6-week challenge!"

Shortcake #3
program transformation testimonial image from Shortcake #4
quote

""

Shortcake #4
program transformation testimonial image from Shortcake #5
quote

"I was so emotional taking my after pictures. I feel immensely proud I stuck to a program for the first time! I have hit so many milestones in the past six weeks. Thank you endlessly for making a program for women like me!"

Shortcake #5
program transformation testimonial image from Shortcake #6
quote

"34in waist NOW 31 inchesss, 2 inches off my arms, size medium to size small in tops. MARCH MADNESSSSSS I'M COMINGGGGG IN HOT!!!"

Shortcake #6
program transformation testimonial image from Shortcake #7
quote

"This challenge has changed me forever and I've never been so proud of myself for finally staying consistent through it all..."

Shortcake #7
Maya Fowler

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