The Shortcake 6-Week MARCH MADNESS Challenge
with Maya Fowler
100% User Satisfaction Score
Solin Guarantee
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Your Access Includes
- **DEADLINE TO COMPETE FOR PRIZES HAS PASSED** Build strength, confidence, and discipline in Maya's 6-Week Shortcake March Madness Challenge- a full body transformation program made with short frames in mind.
- Short girl friendly 7-day split (2 lower body, 2 upper body, 1 core, and 2 rest days), in-gym AND at-home routes, plus video demos and progress tracking in an easy-to-use app.
- Challenge starts March 2nd - One-time purchase for lifetime access!
From Maya
Transformations
Maya's Transformation
""As petite women, we're told to stick to 1200 calories and only do cardio. This outdated advice prevents us from building strength and creating the body of our dreams. I transformed my shape training hard, eating high-protein and whole food meals, and shifting my mindset. Now, I want to help you do the same!""
Shortcake #1
""Looking back on these photos, I'm proud. I've gotten my groove for the gym back, I'm feeling my confidence coming back and my body is changing!!""
Shortcake #2
""My before and afters!""
Learn More
Solin Guarantee
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Challenge Highlights
- **DEADLINE TO COMPETE FOR PRIZES HAS PASSED** Build strength, confidence, and discipline in Maya's 6-Week Shortcake March Madness Challenge- a full body transformation program made with short frames in mind.
- Short girl friendly 7-day split (2 lower body, 2 upper body, 1 core, and 2 rest days), in-gym AND at-home routes, plus video demos and progress tracking in an easy-to-use app.
- Challenge starts March 2nd - One-time purchase for lifetime access!
From Maya
The Shortcake 6-Week March Madness Challenge is designed for anyone who wants to build real strength, boost metabolism, and lose body fat; without excessive programming or endless cardio. Made with people under 5'4" in mind, this program does not include exercises that don’t feel right for shorter frames.
This program focuses on:
✨ Strength training tailored for petite proportions
Movements and exercise selection that compliment shorter limbs and smaller frames, so you feel the muscles working where you’re supposed to.
🔥 Fat loss through smart programming, not starvation.
We prioritize muscle-building strength workouts that naturally boost your metabolism and shape your body.
🏋🏽♀️ Efficient, effective workouts
No fluff. No wasted time. Just structured, progressive training designed to help you see and feel REAL results in 6 weeks.
💗 Confidence-building structure
Whether you’re new to lifting or ready to level up, you’ll follow a clear plan that helps you get stronger each week without guessing what to do.
If you’re ready to feel powerful in your body and finally follow a plan made for you, this challenge is your next step.
What’s included
✅ Workout plans with exercise, sets & reps guidance
✅ Specialized weight & rep tracking software
✅ Community feed to interact with other participants and the creator
Bonuses
✅ High Protein Meal Generator
✅ Specialized tracking for weights & reps
✅ Community feed to interact with other participants and the creator
Maya's Reviews
VD
Violet D.
September 2026
The ShortCAKE 4-Week Challenge 🍰
I liked how it gave us the option of choosing what time we were able to do the workouts. I loved the flexibility. I also loved how she demonstrates the workout in videos that was super helpful.
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Bianca M.
September 2026
The ShortCAKE 4-Week Challenge 🍰
Loved the community in this group!! Such an amazing experience. And as far as the program itself went — 10/10! Loved the exercises, the detailed explanations for each day. I will be using this program regularly towards my goals
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EP
Evelyn P.
September 2026
The ShortCAKE 4-Week Challenge 🍰
Yes to Maya's program!!! Her workouts and break downs are perfect for me and my busy schedule 💕
LA
LovelyJoy A.
September 2026
The ShortCAKE 4-Week Challenge 🍰
I liked that it was through my own pace especially when I work in healthcare!
Stephanie M.
September 2026
The ShortCAKE 4-Week Challenge 🍰
This challenge has definitely CHALLENGED me physically and mentally!! I love it!! And the community is definitely a plus 🤗 building that cake and feeling all the love and support is what’s needed during your fitness journey and I’m so thankful for Maya for creating this space 🙌🏼❤️
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Raina D.
September 2026
The ShortCAKE 4-Week Challenge 🍰
Absolutely loving this challenge. The workouts are so well thought out and you can just see the amount of care and effort Maya has put into this. Personally- I am pretty average height (5’4ish) and I loved the workouts. Making it more accessible for shorter woman is even better. Would 10/10 recommend- the community is such a great way to hold yourself accountable. In love with it!!
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Joanne R.
August 2026
The ShortCAKE 4-Week Challenge 🍰
Quads were on fireeee
Sasha F.
August 2026
The ShortCAKE 4-Week Challenge 🍰
An amazing challenge so far! Maya has outdone herself with these burners. Will be keeping it in rotation once completed for sure!!!!
Samantha H.
August 2026
The ShortCAKE 4-Week Challenge 🍰
Glutes will definitely be on fire!🔥
Maricela T.
August 2026
The ShortCAKE 4-Week Challenge 🍰
I’m dead
Nelly R.
August 2026
The ShortCAKE 4-Week Challenge 🍰
Love the workouts and how they’re structured. Very beginner friendly.
Fabiola R.
August 2026
The ShortCAKE 4-Week Challenge 🍰
Love that I have at home and gym options, since I have a home gym I don’t count with a lot of equipment like a gym but have the basic .
Brenda D.
August 2026
The Shortcake 4-Week Challenge
Amazing love the workouts
Tiffany W.
August 2026
The ShortCAKE 4-Week Challenge 🍰
I love the simplicity! Still kicks my ass though!
EP
Evelyn P.
August 2026
The ShortCAKE 4-Week Challenge 🍰
Love the breakdown of every workout and that there are options as far as at home and at gym versions.
Dianamarie B.
August 2026
The ShortCAKE 4-Week Challenge 🍰
I feel so challenged! Great sessions every time. Thank you Maya 💕
Sonia L.
August 2026
Shortcake Summer Shred 6-Week Challenge
I really like the app and the program
Iris R.
July 2026
Shortcake Summer Shred 6-Week Challenge
I am only on week two so far but I’ve never been able to hold a consistent routine until now! I’m completing each day even when I feel I can’t and the burn feels so good! Thank you Maya for taking the time to make these routines for us short girls!
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Courtney R.
July 2026
Shortcake Summer Shred 6-Week Challenge
8 weeks in and I’m still loving these workouts! Maya’s plans are great!
Manila H.
July 2026
The Shortcake 6-Week MARCH MADNESS Challenge
I’m so grateful for a program that fits my height, lifestyle, and at my own pace. After a few years of no workout routines, I’m happy to be back for myself! Thank you Maya!
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KN
KathirneJ N.
June 2026
Shortcake Summer Shred 6-Week Challenge
Loved it all. Esp the home alternates
AM
Abcde M.
June 2026
Shortcake Summer Shred 6-Week Challenge
Everything about this program (and all her programs) is tea. Literally will be purchasing each plan she comes out with 🫶🏼
CA
Camara A.
June 2026
Shortcake Summer Shred 6-Week Challenge
Love the community aspect was very motivating
Kaitlyn C.
June 2026
Shortcake Summer Shred 6-Week Challenge
LISTEN. LISTEN LISTEN LISTEN. IF YOU'RE HESITANT TO SIGN UP FOR HER NEXT CHALLENGE, JUST DO IT. I'VE BEEN GOING TO THE GYM FOR LITERALLY TEN YEARS AND THIS IS THE MOST FUN I'VE EVER HAD. JUST DO IT!
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Rae B.
June 2026
Shortcake Summer Shred 6-Week Challenge
Absolutely loved and enjoyed this challenge and will 100% do another in the future
Megan W.
June 2026
Shortcake Summer Shred 6-Week Challenge
Incredible program with a great amount of support and guidance. Whether your goal is confidence, discipline, gaining muscle, or losing fat, this program is designed to help you succeed if you are willing to commit. Highly recommend challenges by Maya, especially for short women!
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Carly G.
June 2026
Shortcake Summer Shred 6-Week Challenge
Loved this program! I enjoy doing with with so many others and having constant encouragement throughout. Definitely recommend doing her challenges if you’re looking for more structure and results!
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Kat B.
June 2026
Shortcake Summer Shred 6-Week Challenge
I love this plan. Truly. It is manageable time-wise, and less than 2 weeks in I feel stronger and better than when I started. Excited to see the progress by the end.
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Tia C.
May 2026
Shortcake Summer Shred 6-Week Challenge
Love this program! Easy to follow, easy to log lbs and sets, and the community on here keeps you motivated! Everybody winning!
Fernanda G.
May 2026
Shortcake Summer Shred 6-Week Challenge
Traveling back home to continue days 1-4 of workout 💪🏽
DH
Dani H.
May 2026
Shortcake Summer Shred 6-Week Challenge
AMAZING
Sasha F.
May 2026
Shortcake Summer Shred 6-Week Challenge
Maya knows what she’s doing putting these plans together! I always have an amazing soreness after, and have noticed differences from completing the different challenges. This summer one is just as amazing as the others!
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AG
Alanna G.
May 2026
Shortcake Summer Shred 6-Week Challenge
Love the pacing and workouts! Easy to follow and leaves room for pushing myself to do more
Ruby H.
May 2026
Shortcake Summer Shred 6-Week Challenge
LOOOOVE this challenge! Its everything I needed to get back in the gym, all in one place. Structure, motivation, and accountability! The community chat is sooo inspiring and supportive, and Maya’s workouts are so easy to follow!
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Mari N.
May 2026
Shortcake Summer Shred 6-Week Challenge
Absolutely love Maya’s programs. This is my second one and I haven’t felt this good and strong since highschool. Not only that but the loving and supportive baddie community we have built in the chat makes it so encouraging to keep going.
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Monica R.
May 2026
Shortcake Summer Shred 6-Week Challenge
Great work out….. sweating 🥵
SalmaSulemy C.
May 2026
Shortcake Summer Shred 6-Week Challenge
So far loving this challenge!!! Maya is literally the best looking out for us and pushing us!! Can’t wait for my results!!
HN
HaleyJ N.
May 2026
Shortcake Summer Shred 6-Week Challenge
This summer challenge is amazing and more challenging than previous ones, which I love! Thank you Maya for continuing summer confidence!
Sierra N.
May 2026
Shortcake Summer Shred 6-Week Challenge
This challenge has been exactly what I needed- consistency, community support, guidance, and structure. I love the “you’ve lifted this much weight” pics that come up, so motivating! My routine had gotten a bit stale, and this has helped so much. Maya, you’ve created something really great here!
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Sonia C.
May 2026
Shortcake Summer Shred 6-Week Challenge
Amazing! I've never felt so confident in a program before. The easy guide videos and options between the gym and at home is amazing!!
Melissa M.
May 2026
Shortcake Summer Shred 6-Week Challenge
Love all the exercises! They're amazing and hurt so good!! Lol
Emily P.
May 2026
Shortcake Summer Shred 6-Week Challenge
Feeling strong starting week 2 🫶🏼 hope everyone has a great week, hit some PRs!!
JR
Jessenia R.
May 2026
Shortcake Summer Shred 6-Week Challenge
Couldn’t make the gym today but these at home workout really had me SWEATING AND FEELING THE BURN!
Elaine S.
May 2026
Shortcake Summer Shred 6-Week Challenge
Have never felt this motivated to workout before. The workouts are so fun and i love having such a great community
AC
Alexa C.
May 2026
Shortcake Summer Shred 6-Week Challenge
Honestly a good work out, I pushed myself to do more
Aika O.
May 2026
Shortcake Summer Shred 6-Week Challenge
i like how simple yet effective the workouts are! able to progressive overload and get stronger every week. i also like that there’s a warm up section as well
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Kimberly V.
May 2026
Shortcake Summer Shred 6-Week Challenge
I’m loving it can’t wait for results!!
Tamara L.
April 2026
The Shortcake 6-Week MARCH MADNESS Challenge
This has been a fantastic challenge!! Can’t wait for more!!
LA A.
April 2026
The Shortcake 6-Week MARCH MADNESS Challenge
Maya’s workout is the best! Her challenges had helped me create a healthier routine. This is definitely a life changing experience.
KM
KimberlyA M.
April 2026
The Shortcake 6-Week MARCH MADNESS Challenge
Incredible!
Transformations
"As petite women, we're told to stick to 1200 calories and only do cardio. This outdated advice prevents us from building strength and creating the body of our dreams. I transformed my shape training hard, eating high-protein and whole food meals, and shifting my mindset. Now, I want to help you do the same!"
Maya's Transformation
"Looking back on these photos, I'm proud. I've gotten my groove for the gym back, I'm feeling my confidence coming back and my body is changing!!"
Shortcake #1
"My before and afters!"
Shortcake #2
"I'm super proud of my progress thus far and Im confident that I can continue past the 6-week challenge!"
Shortcake #3
""
Shortcake #4
"I was so emotional taking my after pictures. I feel immensely proud I stuck to a program for the first time! I have hit so many milestones in the past six weeks. Thank you endlessly for making a program for women like me!"
Shortcake #5
"34in waist NOW 31 inchesss, 2 inches off my arms, size medium to size small in tops. MARCH MADNESSSSSS I'M COMINGGGGG IN HOT!!!"
Shortcake #6
"This challenge has changed me forever and I've never been so proud of myself for finally staying consistent through it all..."
Shortcake #7
Learn More
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