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Paulina & Alex
Paulina & Alex

6 Weeks to Handstand Challenge

with Paulina & Alex

98% User Satisfaction Score

$30

$50

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • See how simple exercises can lead to big results!
  • It’s time to unlock your first handstand, level up your skills, and get stronger with us - all through CALISTHENICS! Whether you’re a complete beginner wanting to unlock your first handstand, already training and aiming for a one-arm, or simply looking for a structured bodyweight program to build noticeable muscle, our 6-week challenge is created for you! You'll be joining our supportive community and following daily calisthenics workouts that range from easy to intense, helping you progress every single week!
  • And the best part? We’re doing this right alongside you. We can’t wait to watch your progress unfold week by week and celebrate every win together!

From Paulina & Alex

Testimonials

user tranformation testimonial
Paulina

"I began calisthenics with zero guidance, through trial and error. Over time, I learned what actually works which is why we decided to create this program. Everything we teach comes from real experience!"

user tranformation testimonial
Alex

"I focused on handstands and my physique was the by-product! I could barely do a push up when I started. With no knowledge, I developed my training over time through trial and error and taught myself the most optimal methods. Now it's time to share our secrets with you all!"

user tranformation testimonial
Jordan - Alex's Previous Client

"Alex told me to trust the steps and watch the progress and it all changed within 3 months! (Lost 35kg in 3 months)"

Learn More

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Challenge Highlights

challenge highlights from creator

From Paulina & Alex

Paulina & Alex

What's in store for you?

Get ready for six weeks of pure bodyweight training where you'll be unlocking new skills AND building muscle! We’ve split our program into Beginner and Intermediate/Advanced so you can start exactly where you are and progress at your own pace.

What's included?

✅ 6 weeks of daily workouts including rest days with a choice of the beginners or advanced program (you will receive access to both levels)

✅ Video demonstrations for every exercise

✅ Clear sets and reps for every movement

✅ Form cues for each exercise to ensure every workout is effective

✅ A supportive community where you can interact with others, share your progress and make new friends along the way

✅ Mobile access on both iOS and Android

✅ Unlimited access to the challenge (one time purchase for lifetime access)

What do I need?

Absolutely nothing.

No gym? No problem. All our workouts can be done from anywhere.

No equipment? That's okay! Our workouts are designed to just be done on your hands, but parallettes are optional!

A message from us

These are the workouts we would have done if we were starting from scratch. It's safe to say we both started without much knowledge, and we want to make sure that you start with the most optimal training possible!

See you inside!!

Paulina & Alex

Paulina & Alex's Reviews

98% User Satisfaction Score

37 Reviews

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Katrina C.

January 2026

6 Weeks to Handstand Challenge

Im loving this challenge it’s gotten me so strong in such a short time! One critical thing I wish we had was more descriptions for exercises!!!**

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Patricia L.

January 2026

6 Weeks to Handstand Challenge

Had to adjust since school just started and Im a full time student but it's been rlly fun!

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M J.

January 2026

6 Weeks to Handstand Challenge

Progress people Progress!

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Daniela G.

January 2026

6 Weeks to Handstand Challenge

Videos were super helpful!! Love how you can add notes, change reps, select which exercises of either beginner or advanced are used aswell. This is a little much but I wish there was a “record” button so I wouldn’t have to go to camera and switch between the app and recording.

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Bruna R.

January 2026

6 Weeks to Handstand Challenge

I never thought I would be able to do it but the truth is I’m doing it and I’m so proud of myself Thank you!

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linglin F.

January 2026

6 Weeks to Handstand Challenge

The tips to do some practice can be more clear

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Esther B.

February 2026

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Testimonials

program transformation testimonial image from Paulina
quote

I began calisthenics with zero guidance, through trial and error. Over time, I learned what actually works which is why we decided to create this program. Everything we teach comes from real experience!

Paulina
program transformation testimonial image from Alex
quote

I focused on handstands and my physique was the by-product! I could barely do a push up when I started. With no knowledge, I developed my training over time through trial and error and taught myself the most optimal methods. Now it's time to share our secrets with you all!

Alex
program transformation testimonial image from Jordan - Alex's Previous Client
quote

Alex told me to trust the steps and watch the progress and it all changed within 3 months! (Lost 35kg in 3 months)

Jordan - Alex's Previous Client
program transformation testimonial image from Elphie - Paulina's Previous Client
quote

I just wanted to show you have far I’ve come with my handstands since starting your app. I’ve only got a couple more days left now, and I’m really starting to feel as if I’ve got way more control and strength compared to the beginning! Really grateful for the app!

Elphie - Paulina's Previous Client
Paulina & Alex

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