Loved the support of the group and Pernilla’s expertise!

Loved the support of the group and Pernilla’s expertise!

Pernilla is very available to answer questions!!!! Super program!!!

Greter A.

May 2024

Andika's fitness challenge was truly exceptional. The program was well-structured, challenging yet achievable, and provided me with the motivation and support I needed to reach my fitness goals. I would 10/10 recommend her fitness challenges to anyone looking to improve their health and wellness. Thank you Andika, looking forward to the next challenge.

Greter A.

May 2024

Andika's fitness challenge was truly exceptional. The program was well-structured, challenging yet achievable, and provided me with the motivation and support I needed to reach my fitness goals. I would 10/10 recommend her fitness challenges to anyone looking to improve their health and wellness. Thank you Andika, looking forward to the next challenge.

Hazel P.

April 2024

I did the March and April challenge and I cannot say enough good things about it. Pernilla is the best and meets you where YOU are. I could write a multi-page review about how awesome these programs are. If you are debating trying one of her programs - sign up, thank yourself later.

Regina P.

April 2024

Pernilla is the Best!!

Super stoke that I got the opportunity to do this 30day challenge. It really set me up with my nutrition and new workout program and lifestyle. I saw changes in my body within 3 weeks and know that to achieve longevity and to reach my ultimate goal, I most keep at it for another 2 months and then move to maintenance. Learning all that with the community, the work sheet and the accountability was a great experience. Thank you 🙏🏼

Pernilla’s challenge is exactly that but in the best way possible. It is designed to affect you as a whole; mind, body and spirit to intact REAL change in your life! The workouts are tough (I’ve never been so sore) but adjustments available as well! The community I’ve experienced and getting to actually talk with Pernilla is the cherry on top! If you are thinking about pursuing any of Pernilla’s challenges….DO IT!!!! You won’t regret is and look and feel amazing in the process!!!!

Heather T.

March 2024

Pernilla is AMAZING. She is incredibly engaging and supportive. She definitely leads by example and response to any and all questions. I hope to do another challenge with her!!

Aleksandra V.

March 2024

I didn’t expect that Pernilla would pay us so much attention and give us so much support. I'm impressed, thank you for this great month! ❤️

Plan is customizable for all levels...but is still challenging! Pernilla is very engaging and you can tell that she is committed to her mission. She is a great guide for those looking to embark on a fitness journey. The mix of physical and mental work is a great all around exercise. Will do again!

Lori T.

October 2023

I’ve done many challenges and Pernilla is by far has been the most enjoyable. She is informative, personal, hilarious and exactly what I needed in my wellness/fitness journey.

Love it !!

Regina P.

October 2023

Pernilla is fantastic!!

Joseph N.

September 2023

I love Panellas fitness attitude and her success story. I love being a part of this fitness journey hanging around fitness enthusiast, definitely rewards me.

Pernilla is a talented and inspiring coach, thank you so much! Love the structure , holistic approach and variety in her programmes.

Shannon d.

March 2024

I purchased the program because I was looking for a challenge. I enjoyed the program and everything was going great until I pulled a muscle in my abs. I was only able to finish 3 weeks. I will finish the the final week when I am healed. I di not see any results but I do feel stronger.