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Pouya Yoga

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Trending on Solin

Top 5% Creator on Solin

Programs & Challenges

FULLY CUSTOM MEAL PLAN UPGRADE

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FULLY CUSTOM MEAL PLAN UPGRADE
8-Week Fat Loss Challenge For Beginners

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8-Week Fat Loss Challenge For Beginners
21-Day Fat Loss Program For Beginners
21-Day Fat Loss Program For Beginners
Learn More
6 Week Fat Loss Program For Beginners
6 Week Fat Loss Program For Beginners
Learn More

Learn More

Programs & Challenges

FULLY CUSTOM MEAL PLAN UPGRADE

Sign-Ups Closed

FULLY CUSTOM MEAL PLAN UPGRADE
8-Week Fat Loss Challenge For Beginners

Sign-Ups Closed

8-Week Fat Loss Challenge For Beginners
21-Day Fat Loss Program For Beginners
21-Day Fat Loss Program For Beginners
Learn More
6 Week Fat Loss Program For Beginners
6 Week Fat Loss Program For Beginners
Learn More

Pouya's Reviews

91% User Satisfaction Score

55 Reviews

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Barbara S.

November 2023

The Fat Loss Cookbook

I looked forward to your workout every morning, the music was great and ideal, there was no talking😃 on the other hand, sometimes when doing yoga I had the feeling that you could read minds😂 thank you so much, Pouya!!!❤️

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Trudi T.

November 2023

21-Day Fat Loss Program For Beginners

I look forward to my workouts Simple and effective. Highly recommend

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Tirza D. B.

November 2023

8-Week Fat Loss Challenge For Beginners

I started following Pouya on IG some time ago, so when I read about this 8-week challenge I immediately decided to give it a try. And I'm so happy I did. Although the classes are pre-recorded, you feel that he's guiding you all the way through. Of course, he's not a magician, you must work hard and be consistent with the program to see any type of result - following his advice, I added 40-min morning walks and a diet to his classes. I'm at week 5, I haven’t lost much weight yet, but I can really see my body changing and I feel much stronger. Also, since I started this challenge with Pouya, I went to see an orthopedist for a pain in the knee that started some year ago and I never found the time to check out, and just some days ago I quit smoking. Pouya's challenge is a life changer, really. I feel such a joy every day when I start with his first class (workout), and then make 10 min ABS, followed by the yoga class and finish the routine with his 10 min Meditation. I love the whole program, not to mention the music! I trust so much this method, that I'm sure I'll get his next Challenge as well. Thank you so much!

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Khulood A.

October 2023

FULLY CUSTOM MEAL PLAN UPGRADE

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Lekha N.

October 2023

21-Day Fat Loss Program For Beginners

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廷倫 .

October 2023

8-Week Fat Loss Challenge For Beginners

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Caldarulo n.

October 2023

8-Week Fat Loss Challenge For Beginners

I am happy to have started this experience. I definitely feel better, I started a bit later, in fact, I am on Wednesday of the second week and despite this, I have already lost 2kg by following the morning walk and exercises. I really like the Yoga lesson, it's extremely relaxing.

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Madhuri C.

October 2023

8-Week Fat Loss Challenge For Beginners

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Angela D.

October 2023

FULLY CUSTOM MEAL PLAN UPGRADE

I could not access this even though I’ve paid

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Angela D.

October 2023

FULLY CUSTOM MEAL PLAN UPGRADE

I could not access this even though I’ve paid

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Dorottya H.

September 2023

8-Week Fat Loss Challenge For Beginners

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Lucia A.

September 2023

8-Week Fat Loss Challenge For Beginners

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Farideh M.

September 2023

21-Day Fat Loss Program For Beginners

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Farideh M.

September 2023

21-Day Fat Loss Program For Beginners

i still can't open the program.

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Maria P.

August 2023

21-Day Fat Loss Program For Beginners

I absolutely adore it, it is just perfect for me

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Suzana D.

August 2023

21-Day Fat Loss Program For Beginners

I like it.

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Dorottya H.

August 2023

21-Day Fat Loss Program For Beginners

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Line S.

August 2023

21-Day Fat Loss Program For Beginners

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Troels B.

August 2023

21-Day Fat Loss Program For Beginners

Awesome program. I didn’t need to loose a lot of weight, just the obligatory love handles and tummy pouch that come with being a middle aged man, but it worked. After three weeks (please, also listen to the food recommendations. A lot comes from eating less) I am loosing that fat AND getting ripped abs. I will do the same program for the next three weeks, and I guess after that I will be 💯. It’s been a great experience for both body and soul. Kudos to Pouya 🙏🏼

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monika k.

August 2023

21-Day Fat Loss Program For Beginners

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Arja R.

August 2023

21-Day Fat Loss Program For Beginners

Great exercises! Especially the bonuses for abs seem to be the ones I need most.

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Nadezhda M.

August 2023

21-Day Fat Loss Program For Beginners

Excellent combination of exercises! Happy with my choice of program. Works great for me!

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Nadezhda M.

August 2023

21-Day Fat Loss Program For Beginners

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Dorottya H.

July 2023

21-Day Fat Loss Program For Beginners

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Beverley M.

July 2023

21-Day Fat Loss Program For Beginners

I have not been able to begin due to a death in the family preceded by a business conference. I hoping to begin this week

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A J.

July 2023

21-Day Fat Loss Program For Beginners

I love the simplistic flow of this program. It’s easy to follow, I can already feel that my body and mind are benefiting from the work that I am doing. Thank you Pouya

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Ελεονώρα Κ.

July 2023

21-Day Fat Loss Program For Beginners

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Dorina s.

June 2023

6 Week Fat Loss Program For Beginners

I purchase it because i have done some of your exercises that you publish in instagram and i felt better with them so i buy your program to lose some kg 😁hope it will be released in the and of 6 weeks

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Sibila B.

June 2023

6 Week Fat Loss Program For Beginners

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Monique W.

June 2023

6 Week Fat Loss Program For Beginners

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Amy C.

June 2023

6 Week Fat Loss Program For Beginners

Just started for a few days and already feeling so much better and getting more flexible each day. Looking forward to loosing some weight and get ready for my cave expedition. Thank you Pouya :)

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Olga M.

June 2023

6 Week Fat Loss Program For Beginners

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Annie K.

June 2023

6 Week Fat Loss Program For Beginners

I have been following Pouya on Instagram for a while and every exercise that he shares and I do, actually helps my body heal. So, when he offered the 6 week program I jumped on it. Two weeks in and am absolutely loving it. It has an amazing combination of meditation, yoga and exercise. I feel amazing when I'm done. To top it off I also bought the custom made eating plan and there are some fabulous recipes in there. It is so much easier to do a health program when there is guidance and you are not on your own. I would recommend for everyone to invest in this program, even if you are not interested in losing weight because it is a fantastic program that helps you move daily and you have the replays for good. Thank you Pouya. Annie

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Ingrid H.

June 2023

Fully Custom Meal Plan Add-On

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Jana J.

June 2023

6 Week Fat Loss Program For Beginners

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Jason H.

June 2023

6 Week Fat Loss Program For Beginners

Very well balanced program giving you the best of activity, stretching and relaxation. Awesome and highly recommended!!! Thanks Pouya!!!

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S. V.

June 2023

6 Week Fat Loss Program For Beginners

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Diana b.

June 2023

6 Week Fat Loss Program For Beginners

AJ

Alison J.

June 2023

6 Week Fat Loss Program For Beginners

Thank you so much for this opportunity Pouya. I particularly love the way you take the time to encourage us to reconnect with the body after doing excercises on one side or the other and notice change. I also like the way you have put the 3 elements of work out, yoga and meditation, I think they are exactly the right amount of time and compliment each other perfectly ☺️

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Sandra P.

June 2023

6 Week Fat Loss Program For Beginners

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Dorottya H.

June 2023

6 Week Fat Loss Program For Beginners

It is simply great. I really like,is that complex!

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Lucie M.

May 2023

6 Week Fat Loss Program For Beginners

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Lucie M.

May 2023

6 Week Fat Loss Program For Beginners

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David C.

May 2023

6 Week Fat Loss Program For Beginners

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Natasa E.

May 2023

6 Week Fat Loss Program For Beginners

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Anne b.

August 2023

21-Day Fat Loss Program For Beginners

Had a good look at the program and am very satisfied with it - not started yet though as we have builders in the house at the momoment renovating a finca we bought in the Tramuntana mountains in Malllorca - but the roof terrace is nearly complete which is where my daily exercise routines will begin !

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Sunita w.

July 2023

21-Day Fat Loss Program For Beginners

Greetings Team Glad to have joined the 21 days weight loss . I did loose 1 kg . Would like to know more about intermitent fasting . In terms of what to eat during the 8 hrs eating cycle .

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Saskia V.

June 2023

6 Week Fat Loss Program For Beginners

Because of pougy we like him a lot

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157.5K views

Trending on Solin

Top 5% Creator

Pouya Yoga is a world-renowned yoga instructor who specializes in helping his clients lose fat. He takes the guesswork out of it by providing follow-along videos that you can do from anywhere. He combines workout videos with yoga routines & meditations to fully transform your body & mindset. Most importantly, he's active every day in his Solin community to make sure you get the guidance and results you need. Check out Pouya's programs today to get started!

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