Name: Sautéed Steak and Eggs Breakfast Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Top sirloin steak; 1 medium Red potato; 1 large Egg; 2 tbsp Roasted red pepper hummus; 0.25 whole Avocado; 1 cup Kale; 0.5 tbsp Olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried rosemary; 0.5 tsp Garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sautéed Steak and Eggs Breakfast Bowl

Sautéed lean steak strips and crispy air-fried potatoes served in a bowl with a jammy boiled egg, creamy hummus, and vibrant kale.

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NUTRITION

Protein

75.2g

Fat

38.9g

Carbs

54g

SERVINGS

1 serving

INGREDIENTS

7 oz Top sirloin steak

1 medium Red potato

1 large Egg

2 tbsp Roasted red pepper hummus

0.25 whole Avocado

1 cup Kale

0.5 tbsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried rosemary

0.5 tsp Garlic powder

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PREPARATION

1
Place the egg in boiling water for 7 minutes, then transfer to an ice bath and peel.
2
Dice the red potato into small cubes, toss with garlic powder and rosemary, and air fry at 400°F for 15 minutes until golden.
3
Season the steak with salt and pepper, then sauté in olive oil over medium-high heat for 3-4 minutes per side until browned.
4
Toss the kale into the same pan as the steak for the final 2 minutes until tender and bright green.
5
Arrange the crispy potatoes, steak, and kale in a bowl, topping with the sliced egg, avocado, and a dollop of hummus.