Name: Sautéed Steak and Eggs Breakfast Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Top sirloin steak; 1 medium Red potato; 1 large Egg; 2 tbsp Roasted red pepper hummus; 0.25 whole Avocado; 1 cup Kale; 0.5 tbsp Olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried rosemary; 0.5 tsp Garlic powder

Nutrition

Per serving

858 calories

Protein: 75g; 35% of calories
Carbs: 54g; 25% of calories
Fat: 39g; 40% of calories

Instructions

Prep 10 min · Cook 30 min

Place the egg in boiling water for 7 minutes, then transfer to an ice bath and peel.
Dice the red potato into small cubes, toss with garlic powder and rosemary, and air fry at 400°F for 15 minutes until golden.
Season the steak with salt and pepper, then sauté in olive oil over medium-high heat for 3-4 minutes per side until browned.
Toss the kale into the same pan as the steak for the final 2 minutes until tender and bright green.
Arrange the crispy potatoes, steak, and kale in a bowl, topping with the sliced egg, avocado, and a dollop of hummus.

Nutrition

Ingredients

Instructions

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