Name: Cottage Cheese Protein Waffles
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1 serving
Ingredients: 1 cup cottage cheese; 2 large eggs; 0.5 cup old fashioned rolled oats; 0.5 scoop vanilla protein powder; 1 tsp baking powder; 0.5 tsp ground cinnamon; 0.5 tsp vanilla extract; 0.13 tsp sea salt; 1 tsp avocado oil

Nutrition

Per serving

592 calories

Protein: 62g; 40% of calories
Carbs: 41g; 27% of calories
Fat: 23g; 33% of calories

Ingredients

9 items

Instructions

Prep 5 min · Cook 10 min

Preheat your waffle iron to a medium-high setting and lightly brush the plates with avocado oil to prevent sticking.
Place the cottage cheese, eggs, rolled oats, protein powder, baking powder, cinnamon, vanilla extract, and sea salt into a high-speed blender.
Blend on high for 30 to 45 seconds until the batter is completely smooth and the oats are fully processed into a flour-like consistency.
Pour approximately 1/3 to 1/2 cup of batter onto the center of the hot waffle iron, depending on the size of your machine.
Close the lid and cook for 3 to 5 minutes until the waffle is golden brown and the steam has mostly stopped rising.
Carefully remove the waffle with a silicone spatula and repeat the process with the remaining batter before serving immediately.

Nutrition

Ingredients

Instructions

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