Name: Fluffy Protein Pancakes with Berry Compote
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Vanilla whey protein powder; 0.25 cup Oat flour; 0.5 tsp Baking powder; 0.25 tsp Ground cinnamon; 0.13 tsp Sea salt; 0.5 cup Liquid egg whites; 0.25 cup Plain non-fat Greek yogurt; 1 tsp Coconut oil; 0.5 cup Frozen mixed berries; 1 tsp Lemon juice

Instructions

Prep 10 min · Cook 30 min

In a medium bowl, whisk together the vanilla whey protein powder, oat flour, baking powder, cinnamon, and sea salt until well combined.
Add the liquid egg whites and Greek yogurt to the dry ingredients, stirring until a smooth, thick batter forms.
Heat the coconut oil in a large non-stick skillet over medium-low heat until melted and shimmering.
Pour the batter into the skillet to form three medium pancakes, cooking for 2-3 minutes until small bubbles appear on the surface and the edges look set.
Carefully flip the pancakes with a spatula and cook for another 1-2 minutes until they are golden brown and cooked through.
While the pancakes are cooking, combine the frozen mixed berries and lemon juice in a small saucepan over medium heat.
Simmer the berry mixture for 4-5 minutes, stirring occasionally and lightly mashing the fruit, until it thickens into a warm compote.
Stack the pancakes on a plate and pour the warm berry compote over the top before serving immediately.

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Instructions

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