• Breakfast
  • High protein
  • 20 min or less

Maple Brown Sugar Oatmeal

Creamy rolled oats simmered with protein-rich egg whites and topped with a drizzle of pure maple syrup and a sprinkle of crunchy hemp hearts for a silky, satisfying texture.

Maple Brown Sugar OatmealMade with Solin
Total time
15 min
Calories
475
Protein
50g
Serves
1

Nutrition

Per serving

475 calories

Protein
50g
41% of calories
Carbs
53g
44% of calories
Fat
9g
16% of calories

Ingredients

11 items

Instructions

Prep 5 min · Cook 10 min

This recipe was made by Solin

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