- Breakfast
- High protein
- 20 min or less
Maple Brown Sugar Oatmeal
Creamy rolled oats simmered with protein-rich egg whites and topped with a drizzle of pure maple syrup and a sprinkle of crunchy hemp hearts for a silky, satisfying texture.
- Total time
- 15 min
- Calories
- 475
- Protein
- 50g
- Serves
- 1
Nutrition
Per serving
475 calories
- Protein
- 50g
- 41% of calories
- Carbs
- 53g
- 44% of calories
- Fat
- 9g
- 16% of calories
Ingredients
11 items
Instructions
Prep 5 min · Cook 10 min
This recipe was made by Solin
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