Ground Pork Ragu with High-Protein Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Pork Ragu with High-Protein Pasta

YOUR SOLIN GENERATED RECIPE

Ground Pork Ragu with High-Protein Pasta

Sautéed ground pork simmered in a rich tomato and herb sauce, tossed with tender chickpea pasta for a savory and satisfying meal.

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NUTRITION

566kcal
Protein
33.3g
Fat
36.6g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground pork

1 oz Chickpea pasta

0.5 cup Tomato puree

0.25 tsp Extra virgin olive oil

0.25 cup Yellow onion

1 clove Garlic

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh basil

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PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the chickpea pasta according to package directions until al dente.

  • 2

    While the pasta cooks, heat the olive oil in a large skillet over medium heat and sauté the diced yellow onion until softened and translucent.

  • 3

    Add the ground pork to the skillet, breaking it into small crumbles with a wooden spoon, and cook until browned and fully cooked through.

  • 4

    Stir in the minced garlic, dried oregano, sea salt, and black pepper, and cook for 1 minute until the spices become fragrant.

  • 5

    Pour the tomato puree into the skillet and reduce the heat to low, simmering the ragu for 5 to 7 minutes to allow the flavors to deepen.

  • 6

    Drain the cooked pasta, reserving a splash of pasta water if needed, and toss the noodles directly into the skillet with the pork ragu.

  • 7

    Stir everything together until the pasta is well coated, then serve garnished with freshly chopped basil.

Ground Pork Ragu with High-Protein Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Pork Ragu with High-Protein Pasta

YOUR SOLIN GENERATED RECIPE

Ground Pork Ragu with High-Protein Pasta

Sautéed ground pork simmered in a rich tomato and herb sauce, tossed with tender chickpea pasta for a savory and satisfying meal.

NUTRITION

566kcal
Protein
33.3g
Fat
36.6g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground pork

1 oz Chickpea pasta

0.5 cup Tomato puree

0.25 tsp Extra virgin olive oil

0.25 cup Yellow onion

1 clove Garlic

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh basil

PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the chickpea pasta according to package directions until al dente.

  • 2

    While the pasta cooks, heat the olive oil in a large skillet over medium heat and sauté the diced yellow onion until softened and translucent.

  • 3

    Add the ground pork to the skillet, breaking it into small crumbles with a wooden spoon, and cook until browned and fully cooked through.

  • 4

    Stir in the minced garlic, dried oregano, sea salt, and black pepper, and cook for 1 minute until the spices become fragrant.

  • 5

    Pour the tomato puree into the skillet and reduce the heat to low, simmering the ragu for 5 to 7 minutes to allow the flavors to deepen.

  • 6

    Drain the cooked pasta, reserving a splash of pasta water if needed, and toss the noodles directly into the skillet with the pork ragu.

  • 7

    Stir everything together until the pasta is well coated, then serve garnished with freshly chopped basil.