Grilled Chicken and Veggie Kabobs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Veggie Kabobs

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Veggie Kabobs

Marinated chicken breast and crisp garden vegetables grilled on skewers until charred and juicy, served with a bright squeeze of fresh lemon.

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NUTRITION

516kcal
Protein
58.2g
Fat
20.8g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken breast

1 cup Bell pepper

1 cup Zucchini

0.5 cup Red onion

1 tbsp Extra virgin olive oil

1 tbsp Lemon juice

1 clove Garlic

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Cut the chicken breast, bell peppers, zucchini, and red onion into uniform 1-inch cubes.

  • 2

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, minced garlic, dried oregano, sea salt, and black pepper to create the marinade.

  • 3

    Place the chicken and vegetables in a large bowl or resealable bag, pour the marinade over them, and toss until everything is thoroughly coated.

  • 4

    Thread the marinated chicken and vegetables onto skewers, alternating between the chicken and different colored vegetables.

  • 5

    Preheat your grill or grill pan to medium-high heat.

  • 6

    Grill the kabobs for 10 to 12 minutes, turning every few minutes, until the chicken is cooked through and the vegetables are tender with light char marks.

  • 7

    Remove from the heat and let rest for 2 minutes before serving.

Grilled Chicken and Veggie Kabobs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Veggie Kabobs

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Veggie Kabobs

Marinated chicken breast and crisp garden vegetables grilled on skewers until charred and juicy, served with a bright squeeze of fresh lemon.

NUTRITION

516kcal
Protein
58.2g
Fat
20.8g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken breast

1 cup Bell pepper

1 cup Zucchini

0.5 cup Red onion

1 tbsp Extra virgin olive oil

1 tbsp Lemon juice

1 clove Garlic

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Cut the chicken breast, bell peppers, zucchini, and red onion into uniform 1-inch cubes.

  • 2

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, minced garlic, dried oregano, sea salt, and black pepper to create the marinade.

  • 3

    Place the chicken and vegetables in a large bowl or resealable bag, pour the marinade over them, and toss until everything is thoroughly coated.

  • 4

    Thread the marinated chicken and vegetables onto skewers, alternating between the chicken and different colored vegetables.

  • 5

    Preheat your grill or grill pan to medium-high heat.

  • 6

    Grill the kabobs for 10 to 12 minutes, turning every few minutes, until the chicken is cooked through and the vegetables are tender with light char marks.

  • 7

    Remove from the heat and let rest for 2 minutes before serving.