Name: Turkey Skillet with Ginger-Garlic Rice and Bok Choy
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz ground turkey; 0.25 cup cooked white rice; 1 cup bok choy; 0.5 cup cabbage; 0.5 medium carrot; 1 tsp fresh ginger; 1 clove garlic; 0.5 tsp sesame oil; 1 tbsp coconut aminos; 0.25 tsp sea salt; 0.25 tsp black pepper

Nutrition

Per serving

316 calories

Protein: 32g; 41% of calories
Carbs: 22g; 28% of calories
Fat: 11g; 31% of calories

Instructions

Prep 10 min · Cook 30 min

Prepare the vegetables by chopping the bok choy into bite-sized pieces, shredding the cabbage, and finely grating the carrot, fresh ginger, and garlic.
Heat the sesame oil in a large skillet over medium-high heat.
Add the ground turkey to the skillet and cook until browned, using a spatula to break the meat into small crumbles.
Stir in the grated ginger and garlic, sautéing for about 1 minute until highly fragrant.
Add the shredded cabbage and carrots to the skillet, cooking for 3 to 4 minutes until the vegetables begin to soften.
Fold in the chopped bok choy and pour in the coconut aminos, stirring constantly for 2 minutes until the greens are wilted but still bright.
Season the mixture with sea salt and black pepper to taste.
Place the warm cooked rice in a bowl and top with the turkey and vegetable mixture to serve.

Nutrition

Ingredients

Instructions

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