Name: Whipped Vanilla Bean Protein Mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Greek yogurt; 0.67 scoop Vanilla whey protein isolate; 0.25 tsp Ground cinnamon; 0.25 tsp Vanilla extract; 1 tbsp Water

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Whipped Vanilla Bean Protein Mousse

Creamy non-fat Greek yogurt whipped with vanilla protein powder into a light, airy mousse that feels like a decadent treat.

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NUTRITION

Protein

35.5g

Fat

0.3g

Carbs

15.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek yogurt

0.67 scoop Vanilla whey protein isolate

0.25 tsp Ground cinnamon

0.25 tsp Vanilla extract

1 tbsp Water

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PREPARATION

1
Place the non-fat Greek yogurt into a small mixing bowl.
2
Add the vanilla protein powder, ground cinnamon, and vanilla extract to the bowl.
3
Stir slowly at first to incorporate the powder, then whisk vigorously for one minute until the mixture becomes light and fluffy.
4
Add water one teaspoon at a time if a thinner, more pudding-like consistency is desired.
5
Serve immediately in a chilled bowl for the best texture.