Name: Smoked Salmon Cottage Cheese Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-fat cottage cheese; 4 oz Smoked salmon; 1 cup Cucumber; 0.25 whole Avocado; 1 tbsp Capers; 1 tbsp Fresh dill; 1 tbsp Red onion; 1 tsp Everything bagel seasoning; 1 tbsp Lemon juice; 0.25 tsp Black pepper

Nutrition

Per serving

444 calories

Protein: 53g; 45% of calories
Carbs: 22g; 19% of calories
Fat: 19g; 36% of calories

Instructions

Prep 10 min · Cook 30 min

Dice the cucumber into small bite-sized pieces and finely mince the red onion and fresh dill.
Spoon the cottage cheese into a large serving bowl as the base of the dish.
Arrange the smoked salmon slices over one side of the cottage cheese.
Place the diced cucumbers and sliced avocado in the remaining sections of the bowl.
Garnish the bowl with capers, minced red onion, and fresh dill.
Squeeze fresh lemon juice over the entire bowl and sprinkle with everything bagel seasoning and black pepper before serving.

Nutrition

Ingredients

Instructions

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