Name: Smoked Salmon Cottage Cheese Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-fat cottage cheese; 4 oz Smoked salmon; 1 cup Cucumber; 0.25 whole Avocado; 1 tbsp Capers; 1 tbsp Fresh dill; 1 tbsp Red onion; 1 tsp Everything bagel seasoning; 1 tbsp Lemon juice; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoked Salmon Cottage Cheese Power Bowl

Silky smoked salmon and crisp cucumber layered over a base of creamy cottage cheese, finished with a bright squeeze of lemon and savory everything bagel seasoning.

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NUTRITION

Protein

52.9g

Fat

18.6g

Carbs

21.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-fat cottage cheese

4 oz Smoked salmon

1 cup Cucumber

0.25 whole Avocado

1 tbsp Capers

1 tbsp Fresh dill

1 tbsp Red onion

1 tsp Everything bagel seasoning

1 tbsp Lemon juice

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Dice the cucumber into small bite-sized pieces and finely mince the red onion and fresh dill.
2
Spoon the cottage cheese into a large serving bowl as the base of the dish.
3
Arrange the smoked salmon slices over one side of the cottage cheese.
4
Place the diced cucumbers and sliced avocado in the remaining sections of the bowl.
5
Garnish the bowl with capers, minced red onion, and fresh dill.
6
Squeeze fresh lemon juice over the entire bowl and sprinkle with everything bagel seasoning and black pepper before serving.