Name: Savory Cottage Cheese Eggs with Sourdough Toast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 large eggs; 1 cup cottage cheese; 1 slice sourdough bread; 1 tsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh chives; 0.25 tsp red pepper flakes

Nutrition

Per serving

550 calories

Protein: 54g; 39% of calories
Carbs: 27g; 19% of calories
Fat: 27g; 43% of calories

Ingredients

8 items

Instructions

Prep 10 min · Cook 30 min

In a medium bowl, whisk together the eggs and cottage cheese until the mixture is well combined and slightly frothy.
Heat the extra virgin olive oil in a non-stick skillet over medium-low heat.
Pour the egg mixture into the skillet and let it sit for a moment before gently stirring with a spatula.
Continue to cook the eggs low and slow, folding them gently until they are just set and still creamy.
While the eggs cook, toast the sourdough bread until it reaches a golden brown color.
Season the eggs with sea salt, black pepper, and red pepper flakes.
Plate the eggs alongside the sourdough toast and garnish with chopped fresh chives.

Nutrition

Ingredients

Instructions

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