Savory Cottage Cheese Eggs with Sourdough Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Cottage Cheese Eggs with Sourdough Toast

YOUR SOLIN GENERATED RECIPE

Savory Cottage Cheese Eggs with Sourdough Toast

Fluffy eggs whisked with creamy cottage cheese and fresh chives, served on toasted sourdough for a satisfyingly crisp texture.

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NUTRITION

550kcal
Protein
54.3g
Fat
26.7g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1 cup cottage cheese

1 slice sourdough bread

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh chives

0.25 tsp red pepper flakes

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PREPARATION

  • 1

    In a medium bowl, whisk together the eggs and cottage cheese until the mixture is well combined and slightly frothy.

  • 2

    Heat the extra virgin olive oil in a non-stick skillet over medium-low heat.

  • 3

    Pour the egg mixture into the skillet and let it sit for a moment before gently stirring with a spatula.

  • 4

    Continue to cook the eggs low and slow, folding them gently until they are just set and still creamy.

  • 5

    While the eggs cook, toast the sourdough bread until it reaches a golden brown color.

  • 6

    Season the eggs with sea salt, black pepper, and red pepper flakes.

  • 7

    Plate the eggs alongside the sourdough toast and garnish with chopped fresh chives.

Savory Cottage Cheese Eggs with Sourdough Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Cottage Cheese Eggs with Sourdough Toast

YOUR SOLIN GENERATED RECIPE

Savory Cottage Cheese Eggs with Sourdough Toast

Fluffy eggs whisked with creamy cottage cheese and fresh chives, served on toasted sourdough for a satisfyingly crisp texture.

NUTRITION

550kcal
Protein
54.3g
Fat
26.7g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1 cup cottage cheese

1 slice sourdough bread

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh chives

0.25 tsp red pepper flakes

PREPARATION

  • 1

    In a medium bowl, whisk together the eggs and cottage cheese until the mixture is well combined and slightly frothy.

  • 2

    Heat the extra virgin olive oil in a non-stick skillet over medium-low heat.

  • 3

    Pour the egg mixture into the skillet and let it sit for a moment before gently stirring with a spatula.

  • 4

    Continue to cook the eggs low and slow, folding them gently until they are just set and still creamy.

  • 5

    While the eggs cook, toast the sourdough bread until it reaches a golden brown color.

  • 6

    Season the eggs with sea salt, black pepper, and red pepper flakes.

  • 7

    Plate the eggs alongside the sourdough toast and garnish with chopped fresh chives.