Name: Vanilla Protein Rice Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Cooked White Rice; 1.25 scoops Vanilla Whey Protein; 0.4 cup Liquid Egg Whites; 1/2 cup Unsweetened Almond Milk; 1/2 cup Mixed Berries; 1 tsp Vanilla Extract

Vanilla Protein Rice Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Protein Rice Pudding with Mixed Berries

A stovetop-simmered rice pudding made with vanilla and fluffy egg whites, finished with a handful of juicy mixed berries.

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NUTRITION

Protein

47.3g

Fat

2.5g

Carbs

46.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Cooked White Rice

1.25 scoops Vanilla Whey Protein

0.4 cup Liquid Egg Whites

1/2 cup Unsweetened Almond Milk

1/2 cup Mixed Berries

1 tsp Vanilla Extract

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PREPARATION

1
Combine the cooked white rice, unsweetened almond milk, and vanilla extract in a small saucepan over medium heat.
2
Slowly whisk in the liquid egg whites and stir constantly for 3 to 5 minutes until the pudding thickens.
3
Remove from the heat and let the mixture rest for one minute to prevent the protein powder from clumping.
4
Stir in the vanilla whey protein isolate until the pudding is smooth and well combined.
5
Serve warm in a bowl topped with the fresh mixed berries for a sweet finish.