Name: Turkey & Sweet Potato Quinoa Breakfast Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz ground turkey; 0.13 cup cooked quinoa; 0.13 cup cooked sweet potato; 0.25 cup red capsicum; 1 large egg; 0.06 whole avocado; 0.25 tsp olive oil; 0.13 tsp sea salt; 0.13 tsp black pepper; 0.13 tsp garlic powder

Nutrition

Per serving

315 calories

Protein: 29g; 37% of calories
Carbs: 15g; 19% of calories
Fat: 16g; 44% of calories

Instructions

Prep 10 min · Cook 30 min

Heat the olive oil in a medium non-stick skillet over medium-high heat.
Add the ground turkey and diced red capsicum to the pan, breaking the turkey apart with a spatula until browned and cooked through.
Stir in the pre-cooked quinoa and sweet potato cubes, then season the entire mixture with sea salt, black pepper, and garlic powder.
Push the turkey and vegetable mixture to one side of the skillet and crack the egg into the open space, scrambling it gently until just firm.
Combine everything together in the pan and transfer to a serving bowl, finishing with the fresh avocado slices on top.

Nutrition

Ingredients

Instructions

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